9Round Fitness

100 shin kicks?! 🤯 It's time to , 9Round Orlando, FL - Jake St! If you think you've got this, drop a 💥 in the comments!

9Round is more than a physical workout—it's an empowering journey toward becoming your best self.

In EVERY 30-minute workout you will...
🥊Build strength
🫀Train your heart
🧘Relieve stress
💫 Gain confidence

Want to experience the difference? [For a limited time, we are offering a one-month trial for $97--including gloves and wraps!] Want to try out a free workout first? Give us a call at +1 407-801-4818 to learn more!

🥊 Ready to kick your fitness journey into high gear? Welcome to 9Round Baldwin Park!

In 30 minutes, you’ll experience a total-body workout that combines kickboxing with strength training, all led by our Champion Trainers. With no class times, you can start whenever you're ready on the next round! Join our fitness community and discover why 9Round is more than just a workout—it's the best way to empower yourself. 💪
👉 Check out the video to learn more!

*** Renew Active/One Pass Members ACCEPTED! That means you may be able to workout for FREE. Contact your health insurance provider to see if you are eligible.

Grab your gloves for a CHOW at Round 3 this week! Have you tried this one out yet, Orlando 9Rounders?

“I did that!”

Every 30-minute workout will make you physically AND mentally stronger, thanks to the support of our expert trainers and a like-minded fitness community. You’ll leave each session ready to conquer anything. 💪

Want to give it a shot and see for yourself? Call us at +1 407-801-4818 to schedule a free workout anytime!

This week's CHOW is at Round 2 with EQ push-ups and high plank jacks! 🏋️💓 Are you ready, 9Round Orlando, FL - Jake St? Drop your CHOW score in the comments once you've tried it!

Jump rope isn't just for the playground anymore. 🔥 The Challenge of the Week is waiting for you at Round 1, Orlando 9Rounders!

Feeling like it’s time to take your health and wellness seriously? 9Round’s 30-minute, full-body workouts might be for you.

If you’re looking for a way to push yourself physically while also relieving stress, come have some fun punching and kicking with us! Give us a call at +1 407-801-4818 to schedule your FREE intro workout!

As if Round 9 doesn't ALREADY fire up your core enough, this Challenge of the Week will take care of that. Who is coming into 9Round Orlando, FL - Jake St to try this one out? 🔥

If working the speed bag is your favorite round, this week's CHOW is calling your name. What was your score, Orlando 9Rounders? 👇

Are you ready to with 100 round kicks?! We'll see you at Round 4, Orlando 9Rounders. 🦵💥

Fire up your core strength and stability with Jabcross Jess from 9Round Fitness in this Challenge of the Week. How many figure 8 passes can you crush in three minutes?!

Get ready for a quick cardio-blasting CHOW! Drop your score once you've crushed this challenge at Round 8.

Another Training Camp is in the books! This week, our franchise partners, managers, and home office employees had a chance to master everything from kickboxing techniques to running a 9Round studio to everything that happens behind-the-scenes!

We're so proud of our newest graduates. 🎓 We can't wait to watch them kick it as they head back home to their local 9Round studios!

9 Stations. 30 minutes. Stronger you. 🔥

Check out this virtual tour for a sneak peek into our workouts! If you’re a 9Rounder, let’s hear it in the comments—what’s your favorite round?

Time to ! Your mission: crush 100 side kicks. Hit the gym and start kicking! 😉

Get ready for donkey kicks at Round 7 this week! Knock out those kicks and let us know your score for this in the comments. 🥊💪

Kicks are a vital part of every 9Round workout. Drop your favorite kick that makes you feel unstoppable! 💥

9Rounders, get ready for a punching combo at Round 6 this week! Want a chance to win a new pair of hand wraps? All you have to do is knock out this combination and let us know your score of this in the comments below. 👇
*Must be a U.S. or Canadian citizen. Estimated value of $12. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 07/28/2024. Winner will be messaged directly by 07/29/2024.

The MAX OUT Workout might be over, but it's Monday, so you know we're back with a new challenge of the week! After you've crushed this challenge, don't forget to drop your score in the comments to see how you stack up against others from across .

Flex your score in the comments for a chance to win a new pair of gloves and hand wraps! ! 💪🥊
*Must be a U.S. or Canadian citizen. Estimated value of $112. One winner will be selected at random. Odds of winning will vary based on number of entries. All entries must be submitted by 12 A.M. ET on 07/15/2024. Winner will be messaged directly by 07/16/2024.

Drop a 🥊 if punching is your favorite way to relieve stress and knock out a KILLER workout!🔥

9Rounders, gear up for the ultimate fitness frenzy! 💥 The MAX OUT Workout is back, and we're daring you to conquer this KILLER challenge! We know it's tough, but you can't smash those fitness goals without pushing yourself. Share your score in the comments after you've dominated it.
New to 9Round Nation? It's easy—each round is a chance to push yourself to the MAX, counting every rep!

🚨FLASH SALE! 🚨Celebrate the 4th of July with unbeatable savings on our newest Victory shirts and patriotic hand wraps and gloves at Shop9Round.com! Don't miss out on these limited-time offers—they won't last long!

9Rounders, jump into this month's 300 basic bounce Rev Your Reps Challenge at Round 1! Drop a 💪 if you crushed it in the comments below!

Grab your gloves and get ready for a quick heart-pumping CHOW! After you've crushed this challenge, don't forget to drop your score to see how you stack up against others from across !