Frith Golf Performance Training
This page is dedicated to overall golf performance improvement. From fitness, to traditional instruction, to equipment, to basic sports psychology.
On this page we want to start educated conversations among golfers of all ability levels, in an effort to improve their golf games. In conjunction with Kai Fitness for golf, we will be updating this page frequently with new articles both from myself and Kai, as well as requested articles from participants on this page. We encourage any and all inquisitive, enthusiastic, positive comments!
03/06/2022
Colorado move complete! Jordan is already enjoying the weather… ⛳️ ❄️
02/15/2022
Just a nice morning walk with some friends ⛳️😁
Hello everyone! I’ve been wanting to put this exercise on video for quite some time, so very excited to have completed it.
Many golfers are afraid to change for fear of ‘getting worse’. They will do a drill on the range, but are afraid if they try it / have those thoughts on the course then their performance will suffer.
The goal of this exercise is to show you that 1. You can do drills while you play and still perform well, and 2. Even if you play from too far away (which most of you do!), if you know where your ball is going and have a good short game, you can still shoot a decent score.
I look forward to your questions and comments!
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