Katica Wellness, Orlando, FL Videos

Spain Retreat
You shared and I listened! I am beyond excited to announce that REGISTRATION is NOW OPEN for our Yoga & Wellness Retreat in breathtaking Andalusia, Spain! Secure your spot today before it sells out! #katicawellness #spainretreat #katicawellnessretreats #yogaretreat

Ready for a RESET? Join us in South India next spring for a transformative Pancha Karma retreat. Cleanse your mind, body, and spirit through ancient Ayurvedic practices, while soaking in the serene beauty of India. Limited spots available - BOOK NOW to embrace your healing journey. AUTUMN SPECIAL expires tomorrow, September 8th. www.katicawellness.com/retreats #PanchaKarma #ayurveda #katicawellness #selfcarejourney

Our Greece Retreat: Harmony of the Heart| A Journey of Self-Love, has begun. Follow our journey on Instagram at: http://www.instagram.com/katicawellnessretreats #yogaretreats #wellnessretreats #katicawellness #katicawellnessretreats

Our India Retreat: Ayurvedic Bliss | A Sacred Cleanse, is coming up in 7 months.This is a sacred journey you will not want to miss. Make sure you save your spot with our Early Bird Rates, expiring on August 4th. Only 5 rooms available!www.katicawellness.com/retreats

On Monday, I sent out my newsletter: The Ayurvedic Explorer | Wellness Wisdom for the Modern Traveler. This is a dedicated guide to incorporating Ayurvedic principles into your travel routine. Whether you are a seasoned traveler or planning your next adventure, my intention is to provide you with holistic tips and insights to ensure your journeys are as balanced and enriching as possible. If you want to receive my newsletter, email me: [email protected]

I will be hosting our Greece Retreat: Harmony of the Heart | A Journey of Self-Love, this coming week, July 13-19. Follow our journey on Instagram:http://www.instagram.com/katicawellnessretreats

Our new HOME is an Urban Sanctuary that continues to gift us with many blessings! This is the first batch of avocados from our backyard tree since we moved here. We are excited to share them with friends and family in the area. #avocado #healthyfats #katicawellness #ayurveda #urbansanctuary #abundance

Welcome to the month of July! Our inspirational theme for this month is FREEDOM. As we welcome the warmth of summer, we invite you to embark on a transformative journey of self-discovery, embracing the themes of freedom and power. It is a good reminder that life should be creative, playful and liberating. In celebrating one's own freedom, we are reminded that no one or nothing can disturb the freedom we carry on the inside. #July2024 #freedom #katicawellness

LAST DAY to register for our Puglia Italy Retreat! Our Summer Special ends today. Who else wants to come? #italyretreat #yogaretreat2024 #wellnessretreat2024 #katicawellnessretreats

Prioritize your well-being and join us for a rejuvenating yoga and wellness retreat! November 2024: Puglia, Italy February 2025: Coimbatore, India September 2025: Andalusia, Spain Join us to rejuvenate your mind, body, and spirit. Escape the daily grind, embrace tranquility, and return feeling refreshed and revitalized. Register NOW for Special Pricing: www.KaticaWellness.com/Retreats #YogaRetreat #WellnessJourney #SelfCare #MindBodySpirit

Imagine a sacred journey to India next Spring. Embark on a transformative journey of holistic rejuvenation, nestled in the lush landscapes of India, at one of the most recommended Ayurvedic retreat centers designed as a healing and eco-friendly village. This retreat offers a sanctuary for those seeking a profound cleanse of mind, body, and spirit through the ancient wisdom of Ayurveda, a time-honored system of health and wellness practiced for over 5,000 years. Registration is now open: www.katicawellness.com/retreats #ayurvediccleanse #indiaretreat #ayurveda #katicawellness

We all deserve to have some tools to support our EMOTIONAL WELLNESS. Join us for this workshop! AI for Emotional Wellness (Ayurvedic Intelligence) Friday, June 21st 6:30-8:00 PM Our Retreat Home Doctor Phillips-Orlando, FL $25 per person Register Here: https://secure.givelively.org/event/mental-health-education-inc/ai-for-emotional-wellness-ayurvedic-intelligence

Happy March Equinox! This is a powerful day to celebrate and welcome NEW BEGINNINGS and set intentions for the new year. What are you celebrating and what are your intentions for this new year? #springequinox #spring2024 #ayurveda

We have SOLD OUT our first block of rooms on our Greece Retreat. If you are still thinking of joining us, make sure you get on the waitlist by sending me an email and I can check with the venue to see about getting you a room. Email me at: [email protected]

Happy International Women’s Day! “Each time a woman stands up for herself she stands up for all women." - Maya Angelou How are you celebrating YOU today and inspiring other women in your life?

Today is the LAST DAY to register for our Online Vision Board Workshop! We start tomorrow, Sunday, February 11th, at 11 AM (ET). $25 payment via Venmo. Register via email: [email protected]

If you were to start a customized wellness program for your optimal health, which Ayurvedic pillar would you want to start with and why? 1. Nutrition 2. Sleep 3. Emotional Balance 4. Yoga 5. Meditation 6. Self-Care Please share in the comments. #ayurveda #ayurvedichealth #katicawellness

ONE SPOT LEFT! Who wants it? Yoga & Wellness Retreat Amorgos Island - Greece July 13-19, 2024 www.KaticaWellness.com

Why I do this work… Behind my commitment to women's wellness lies a personal journey of witnessing amazing women prioritizing others over themselves. I am here to break this cycle. My own journey has taught me the transformative power of self-care, and now, I am dedicated to guiding women towards prioritizing their well-being. Join me on this journey of self-discovery and empowerment by rewriting the narrative and celebrating our health and well-being. Prioritizing self-care enables us to better support those around us. #WellnessWarrior #WomenEmpoweringWomen #SelfCareRevolution #WellnessForWomen