DailyRegimens.com

Welcome to the Wellness Metaverse! Mood Based A.I. Wellness and Accountability Coaching for Well-Bei

08/12/2022

Hey everyone! My name is Ro and I represent Daily Regimens Team Canada! I am the in-house personal trainer and fitness instructor. I have created a fitness series to help you get out of your seat and move! More than ever, people are working from home resulting in the sedentary population growing rapidly each day. It is estimated in the Americas that at least 1 in 4 people works from home!

Overall, people are becoming less active and finding more reasons to stay home, especially during the winter months. We wanted to have this program prepared and ready for you so that you can keep moving through the winter months. How awesome would it be if you started the summer of 2023 lighter, fitter, and feeling better? What if instead of gaining weight, you lost weight this winter?

Stop by DailyRegimens.com today to get started!

06/12/2022

This year we will be unable to do our 12 days of Christmas giveaway that would have started on December 12. Our team is focused on rolling out the 2023 features for the platform, freshening up old content, and adding new content. We are transforming the entire structure of the platform and the membership structure as well. We are hoping to have this work completed by next week! Thank you so much for your patience!! Some of the giveaways from last year are still up for you to take advantage of like our holiday recipe book giveaway!!

06/12/2022

The NEW DailyRegimens.com is almost here!! We have made several upgrades to the platform and app for 2023 to include short form videos, stories, and a new regimens/routine generator that adds a gamification touch to the platform!! We are so excited to share more with you, for now check out the preview below. Please note, the video has no sound!

06/12/2022

The Keto takeover is coming soon at Daily Regimens! This recipe will be included, our fresh made ,"no bread", hamburger buns.

These buns are only 6 net carbs and do not use ANY high carbs ingredients such as flour of any kind. They are extremely high in fiber and savory with a flavor that echoes a mix of sourdough and high-end everything bread.

Our platform is newly upgraded with a ton of new features you will love to include short form stories/video and new routine and regimen generators that favor short form media as well!! Stop by today!! DailyRegimens.com

Photos from DailyRegimens.com's post 06/12/2022

The Keto takeover is coming soon at Daily Regimens! This recipe will be included, our fresh made ,"no bread", hamburger buns. These buns are only 6 net carbs and do not use ANY high carbs ingredients such as flour of any kind. They are extremely high in fiber and savory with a flavor that echoes a mix of sourdough and high-end everything bread. Our platform is newly upgraded with a ton of new features you will love to include short form stories/video and new routine and regimen generators that favor short form media as well!! Stop by today!! DailyRegimens.com

The Success Fit Club 10/10/2022

One of our team members, Ro Little, has launched her own fitness brand! We ALWAYS support and encourage our team to create their own brands and streams of income using their talent. When our team is at its peak performance, our entire brand gets a boost as well. You will still see content from Ro shared here on our platform, but we also invite you to join Ro's fitness club and if you just happen to be in Canada, reach out and see her in person for a session! Here are the deets!

The Success Fit Club Welcome to the Club - where we workout together, from our own homes, and have so much fun! We're happy you're here! Come on in :)

02/10/2022

90-Day Habits and Behavior Workbook sample. Get this booklet for free when you sign up for our mailing list. Link in our bio! Change your and to create and that create a in your life.

Complete your and so much more with and . Correct your the ! The full version of this workbook comes complete with a , , and so much more to keep you moving forward!

We also provide solutions for your program, and so much more! We provide services to individuals free via our platforms! Click the link in our bio! MindfulCasted.com

Photos from DailyRegimens.com's post 27/01/2022

Our next beta launch starts February 11, 2022!! Come by the site and sign up, registration is opened again! This will be our final beta phase before our official launch! We are so excited and we can't wait to do the reveal of our final features to complete our platform! Visit us at www.dailyregimens.com

How to Fight Stress with Food - Gut Health and Seasonal Affective Disorder Strategies • Daily Regimens - Start Your Regimen! 24/01/2022

How to Fight Stress With Food

https://dailyregimens.com/2021/11/06/how-to-fight-stress-with-food-seasonal-affective-disorder-strategies/

How to Fight Stress with Food - Gut Health and Seasonal Affective Disorder Strategies • Daily Regimens - Start Your Regimen! Tips for how to use food to decrease stress and seasonal affective disorder, while also controlling your appetite and waistline.

Four Ways to be Honest About How You Feel Without Neglecting Yourself - The New Self-Care is Truth and Honesty • Daily Regimens - Start Your Regimen! 24/01/2022

One of the most popular struggles that I see in the mindfulness arena is having the courage, to be honest about how one feels, without undermining or neglecting their wants and needs. If you feel obligated to do and be whatever others ask of you, this article is for you!

Today, I want to share four ways that you can be honest about how you feel without neglecting yourself and your needs.

Four Ways to be Honest About How You Feel Without Neglecting Yourself - The New Self-Care is Truth and Honesty • Daily Regimens - Start Your Regimen! Four Ways to be Honest About How You Feel Without Neglecting Yourself - The New Self-Care is Truth and Honesty

08/01/2022

Sneak peek at our online community!! It is all coming together so nicely!!! We can't wait to come out of beta so we can share all these amazing features with you!! 😁😁😁

02/01/2022

Using a year as the measuring stick to determine how well you stuck to your daily habits and regimens is not only unhelpful at best, it also can do more harm than good. However, when you give your goals a daily perspective and you strive to hold yourself accountable on a daily basis, you have unlocked the key to flourishing! Start your regimen today! www.dailyregimens.com

02/01/2022

Don't make a new year resolution, make a new year routine! www.dailyregimens.com

26/12/2021

It is almost time!! www.ketoregimens.com

24/12/2021

Keto challenge loading...... www.ketoregimens.com

21/12/2021

Sneak peek alert!! We are launching several informative guides in 2022!!

Our founder is a very talented graphic designer! We watched her design this book cover in Canva using nothing but a picture of a blank book cover as a base. She shared her screen on Zoom, to show us tools we were clueless are available on Canva!!

Wait until you see what she did with inside of this guide!! Can't wait for her to finish a few proper mockups for us to show off. signing off!!! 😍😍😍😍

Be sure to join our mailing list to keep up with new releases. www.dailyregimens.com

17/12/2021

If you aren't subscribed to our mailing list or haven't downloaded our apps and subscribed to our notifications on the app, you are missing out on the 12 Days of Christmas giveback!! Check your notifications on the desktop and/or mobile app or check your email if you are already subscribed. The day after Christmas all of these gifts will disappear or go back to their normal prices!! The cookbook will be the only gift that will remain available!! Sign up today!! www.dailyregimens.com

14/12/2021

Daily Regimens is giving back! Join our 12 days of Christmas celebration with a complimentary . These ten, delicious, holiday recipes will help you stick to your over the ! Go ahead, throw the holiday !

https://dailyregimens.com/2021/12/14/12-days-of-christmas-giving-spree-day-1-mini-holiday-recipe-cookbook/

12 Days of Christmas Giving Spree - Day 1 - Mini Holiday Recipe Cookbook - Daily Regimens - Start Your Regimen! 14/12/2021

Daily Regimens is giving back! Join our 12 days of Christmas celebration with a complimentary holiday recipe cookbook. These ten, delicious, holiday recipes will help you stick to your wellness goals over the holidays! Go ahead, throw the holiday party!

https://dailyregimens.com/2021/12/14/12-days-of-christmas-giving-spree-day-1-mini-holiday-recipe-cookbook/

12 Days of Christmas Giving Spree - Day 1 - Mini Holiday Recipe Cookbook - Daily Regimens - Start Your Regimen! 12 Days of Christmas Giving Spree - Day 1 - Mini Holiday Recipe Cookbook - Go ahead and throw those holiday parties, guilt-free!

13/12/2021

Meet one of our virtual personal trainers, Jordan. Jordan is offering a mini-regimen series for those who are interested in weight training, or those who are beginners to weight training. This is a great series that is quite informational.

Not only will you receive practical instruction, but you will also gain access to a few beginner training regimens and receive a download of our weight training guide for beginners. It is a 10-page ebook packed full of great information.

Start Your Regimen! https://dailyregimens.com/gallery-view/fundamentals-that-everyone-should-know-about-weight-training-beginners-guide-to-lifting-weights/

Fundamentals That Everyone Should Know About Weight Training: Beginner's Guide to Lifting Weights - Daily Regimens - Start Your Regimen! 13/12/2021

Meet one of our virtual personal trainers, Jordan. Jordan is offering a mini-regimen series for those who are interested in weight training, or those who are beginners to weight training. This is a great series that is quite informational.

Not only will you receive practical instruction, but you will also gain access to a few beginner training regimens and receive a download of our weight training guide for beginners. It is a 10-page ebook packed full of great information.

Start Your Regimen! https://dailyregimens.com/gallery-view/fundamentals-that-everyone-should-know-about-weight-training-beginners-guide-to-lifting-weights/

Fundamentals That Everyone Should Know About Weight Training: Beginner's Guide to Lifting Weights - Daily Regimens - Start Your Regimen! Fundamentals That Everyone Should Know About Weight Training: Beginner's Guide to Lifting Weights - Daily Regimens Coaching Series

10/12/2021

Start 2022 off with a new regimen. Our 2022 10-day Smoothie Challenge will help you to create new habits and regimens that will help you reach your wellness goals inside and out!!

You can participate in this challenge free or purchase the smoothie challenge membership for $50. This will give you access to our entire platform and mobile app for a 30 day preview.

If you decide to continue your membership, you will receive a discounted rate for our virtual or premium monthly membership.

Visit our site and our virtual wellness coach, Tasha, will walk you through all the steps of getting signed up for the free or paid membership!

We can't wait to see you there!!

www.dailyregimens.com

09/12/2021

Meet Tasha, she is one of the Virtual Wellness Coaches on our Wellness Metaverse! Tasha will give you a short tour of the free membership options on our platform and help you to get started with your first regimen! Meet her today! www.dailyregimens.com

08/12/2021
Photos from DailyRegimens.com's post 08/12/2021

What's that? Oh, just a tiny sneak peek at the goodness waiting for you on our mobile app when you purchase a premium membership!! Learn more at www.dailyregimens.com

12/01/2017

PLEASE TAKE NOTE THAT THE CLASSES SCHEDULED THIS SATURDAY HAVE BEEN RESCHEDULED FOR SATURDAY JANUARY 28th. PLEASE DO NOT RISK VENTURING OUT INTO THE WEATHER THIS WEEKEND AND STAY SAFE!

Videos (show all)

Hey everyone! My name is Ro and I represent Daily Regimens Team Canada!  I am the in-house personal trainer and fitness ...
This year we will be unable to do our 12 days of Christmas giveaway that would have started on December 12.  Our team is...
The NEW DailyRegimens.com is almost here!! We have made several upgrades to the platform and app for 2023 to include sho...
The Keto takeover is coming soon at Daily Regimens!  This recipe will be included, our fresh made ,"no bread",   hamburg...
Online community profile at DailyRegimens.com
Don't make a new year resolution, make a new year routine! www.dailyregimens.com #newyearresolution #newyearroutine
It is almost time!! www.ketoregimens.com
Keto Regimens Guide to Keto Diet - KetoRegimens.com
Daily Regimens 12 Days of Christmas Giveback
Daily Regimens Virtual Personal Trainer: Jordan
Daily Regimens 2022 10-Day Smoothie Challenge
The Wellness Metaverse - DailyRegimens.com

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8101 College Boulevard, Suite 100
Overland Park, KS
66210

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Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 09:00 - 19:00