Gracie Barra Overland Park, KS

Gracie Barra Overland Park wishes you all a safe and Happy Halloween this year 🎃

Don’t forget that we have a modified class schedule tonight! Please see the following details for this evening’s spooky programs:

🕷️ Kids 4:30pm - 5:30pm (All Levels)

🕷️ Adults 5:30pm - 6:30pm (All Levels Live Training)

Be sure to stay safe and warm as you plan your spooky Halloween festivities! We’ll see you all on the mats 👻

Hey, GBOP Parents! 📢

Join us on the mats and train with your child at our Parents and Kids Class next Saturday, October 19th!

Whether you train Jiu-Jitsu or not, come be your child’s training partner for a class sure to be filled with bonding, learning, and shared smiles!

📅 Saturday, October 19th
🕒 9-10 a.m.
🥋 No gi? No problem! Wear athletic clothing (with no zippers, please), and be prepared to remove all jewelry and wristwatches 💍

Join us at Gracie Barra Overland Park for an empowering Women’s Wellness Seminar! 🌸✨

This exclusive event will feature three expert-led sessions designed to elevate your well-being:

🥋 Self-Defense with Professor Silvana Flores - 1st Degree Black Belt

🧘‍♀️ Yoga with Dre Martin

🥗 Nutrition Coaching with Dr. Shirin Gulledge, DC

Event Details:
📅 Date: Friday, October 25th
🕕 Time: 5:30 - 7:30 p.m.
📍 Location: Gracie Barra Overland Park
🥗 Healthy hors d’oeuvres and drinks will be served after the event
📋 Sign-up by clicking the link in our Bio

This seminar is open and free to the public! So, invite your friends, family, colleagues, and neighbors—bring all the women in your life—and let’s celebrate women’s strength and resilience together.

Hey, GBOP Parents! 📢

Join us on the mats and train with your child at our Parents and Kids Class this Saturday, September 21st!

Whether you train Jiu-Jitsu or not, come be your child’s training partner for a class sure to be filled with bonding, learning, and shared smiles!

📅 Saturday, September 21st
🕒 9-10 a.m.
🥋 No gi? No problem! Wear athletic clothing (with no zippers, please), and be prepared to remove all jewelry and wristwatches 💍

Who’s ready to join us for GBOP’s 4th Anniversary Celebration?!

Gather with your GBOP community members and have a fantastic day full of food, fun activities and our fall belt promotions! 🥋🎉🙌

We’ll kick off the day together starting with our fall belt promotion ceremony for both kids and adults! Whether or not you may be eligible for a promotion that day, we invite you to still bring yourself and your friends or family to join us in support of those who will be promoted.

🔺🔺GBOP Members—don’t forget to bring your uniform!🔺🔺

Following the belt ceremony, stick around for some delicious food or have a blast with our giant inflatable obstacles course and boardwalk-style games! Don't forget it’s a potluck, so be sure to RSVP and let us know what you’re bringing (links in bio).

GBOP will provide water, one hot dog and hamburger, and a bag of chips, but don’t miss out on bringing your favorite side dish to share with your GBOP community members 😋

If you are a student (regardless of your promotion status), be sure to read the following information below and be prepared to wear your uniform for a brief group picture 🥋

EVENT DETAILS:
🔺 RSVP your group and let us know what you’re bringing to the potluck 🍲 (links are in our bio)
🔺️ Kids and Adult Belt Ceremony: 9-10 a.m. 🥋

🔺 Group Photo (bring your uniform) 10a.m. 📸

🔺️ Live Training (Adults & LC2-Juniors): 10:15am - 11:15am 🤼‍♀️

🔺 Food and Games: 10:15am - 12:30pm

Can’t wait to see you all there!

GBOP will be closed for Labor Day on Monday, Sept 2!

Make sure you get another great training session in before the week ends so you can enjoy your day of rest this coming Labor Day! 💪

Don’t forget that next Tuesday, classes will resume as regularly scheduled as we begin week 9 in the curriculum. Stay safe and enjoy the long weekend! 🥋🔺

Have you heard about our GBOP BBQ Tailgate happening next Saturday, August 24th?

Join your GBOP friends and community members as we share a fantastic day filled with Jiu-Jitsu, games, and lots of good food, starting at 9am! Be sure to sign up at the front desk and see the additional details below ⬇️

Saturday Schedule
🔺Parents & Kids Class: 9am - 10am
🔺 Kids & Adults Live Training: 10am - 11am
🔺BBQ & Hang Out: 10am -12pm

🔺 It’s a potluck!!! 🍲🍀 GBOP will provide the meat, so don’t forget to bring your award-winning sides with you 🤩

🔺Date and Time: Saturday, August 24th, from 9am - 12pm ⏰

🔺Remember to bring your own lawn chair (BYOLC) and wear clothes you can play hard in 💪

🔺 Be sure to let us know you’re coming and what you want to bring, by signing up at the front desk or using the link in our bio no later than Thursday, August 22nd, so we know how much food to purchase 🔗

We are all proud of the achievements, performances, postures and commitments of all the students represented our school in the last championship of at .
We are all proud of the achievements, performances, postures and commitments of all the students who represented our school in the last championship of at . To the students who went to support and cheer for their training colleagues and to the parents who are always together encouraging.
See you in the next tournament, guys! 😀🏅🥋🙇🏻‍♂️

Please join us on Friday, August 30th for an amazing seminar with special guest Professor Valerion Mori Ubaldini!

Interested in learning how to improve your game from a world champion? Join us for this exciting event and don’t miss your opportunity to learn and expand your knowledge of BJJ from a world-class instructor!

See more details below 👀

🔺 Friday 8/30 | Kids: 5pm-6pm | Adults: 6:30pm - 8pm.

🔺 Don’t forget to sign up and pay at our front desk! 📋

🔺 Early-Bird Price (ends Aug 11th):
Kids: $40.00
Adults: $50.00
Regular Price (through Aug 30th):
Kids: $50.00
Adults: $60.00
(Cash Payments Only)

We can’t wait to see you there!

Don’t forget our school will be closed this Saturday 8/3 for the AGF Kansas City tournament!!!

Due to the volume of participants for the competition, our teaching staff and coaches presence will require to help our competitors that day. Please show your support by joining our community in the stands and cheer on your teammates this Saturday, at the Hy-Vee Arena!!! Whether or not you’re joining us in the stands or down in the pits with your teammates fighting, we can’t wait to see our community show up and support our team! 💪

Here’s some additional information about the tournament:

🔺 FAQs: Please visit the AGF website if you have any questions about the tournament details and how to register.

🔺 Location: 1800 Genessee St., Kansas City, Missouri, United States.

🔺 Weigh-ins begin at 07:30 AM (Adults may weigh in as early as 07:30 AM, however Kids in line receive priority).

🔺 You can purchase spectator tickets for $10 online or $15 at the door.

Parents, this Saturday 07/27! 📢

Don’t miss your opportunity to join your children on the mats today for our LC1 Parents & Kids class today at 9am 👨‍👩‍👧

Classes today are as follows:

🔺️GBK PROGRAMS
All kids Parents & Kids: 9am-10am (mat 1)

🔺️ADULT PROGRAMS
GB1 Gi: 10am-11am (mat 1)
GB1 No-Gi: 10am-11am (mat 2)
All Levels Live Training: 11am-11:30am (mat 1)

Don’t forget it’s the start of week 1️⃣ with a whole new set of techniques to work 💪

Classes tonight are as follows:

🔺️GBK PROGRAMS
LC1- @4:30pm-5:30pm (mat 1)
Kids Competition- @4:30pm-5:30pm (mat 2)
LC2- @5:30pm-6:30pm (mat 1)
Juniors - @5:30pm-6:30pm (mat 2)

🔺️ADULT PROGRAMS
GB1- 6:30pm- 7:30pm (mat 1)
Competition Training GB2 - 6:30pm- 7:30pm (mat 2)

See you all on the mats 🥋

Gracie Barra Overland Park wishes you a safe and happy 4th of July 🎇 🧨

As a reminder, the school will be closed Thursday, July 4th, for Independence Day! All regularly scheduled classes will resume on Friday, July 5 🗓️

As our nation celebrates its independence, let us remember to embody the spirit of our founding citizens which set our country’s future prosperity into motion.

That’s why our team here at GBOP seeks to foster an environment of strength, camaraderie, and resilience, not just for your own development but for the betterment of our team 🔺, community🏠 and nation 🇺🇸

Stay strong and stay safe 💪

Are you ready for a great training sessions tonight!?

Don’t forget that this week Gracie Barra Overland Park will be closed on July 4th and will keep our regular classes on Friday and Saturday.

Our staff here at Gracie Barra wishes each of our members a safe and happy Independence day. 🎇🇺🇸

We’re grateful for the opportunity to serve such a wonderful community.🙏🥋

Classes tonight are as follows:

🔺️GBK PROGRAMS: NO GI
Tiny champ/ LC1- @4:30pm-5:30pm (mat 1)
Kids Competition- @4:30pm-5:30pm (mat 2)
LC2- @5:30pm-6:30pm (mat 1)
Juniors - @5:30pm-6:30pm (mat 2)

🔺️ADULT PROGRAMS: NO-Gi
NO GI- 6:30pm- 7:30pm (mat 1)
GB1 - 6:30pm- 7:30pm (mat 2)

See you all on the mats 🥋

As a reminder, the school will be closed Thursday, July 4th, for Independence Day! All regularly scheduled classes will resume on Friday, July 5 🗓️

We hope you all enjoy time celebrating your independence with your family and friends and please remember to stay safe! 🇺🇸

Hey, GBOP team 👥

Are you ready for another great day of training?! If you’re looking to get in some additional time on the mats, don’t forget about our new 30min live training sessions every Tuesday & Thursday from 7:30p-8p! 💪

Classes today are as follows:

🔺️GBK PROGRAMS
LC2 & Juniors: 4:30 pm
LC1- 5:30pm
Tiny Champions - 5:30pm

🔺️ADULT PROGRAMS
GB1/GB2 6am
GBF: 5:30p-6:30pm
GB1: 6:30pm-7:30pm
GB2: 6:30pm-7:30pm
Live Training: 7:30pm-8:00pm

See you all on the mats 🥋