Comfort Keepers of Overland Park, KS

On this memorial day, we pause to honor and remember those who made the ultimate sacrifice for our freedom. Their selflessness and bravery serve as a beacon of inspiration, reminding us of the true cost of liberty. May their memory be a blessing, and may we never forget their extraordinary valor. 🙏

Happiness is a journey filled with gratitude, kindness and love. ✨

What is your key to happiness? (comment below) 🗝

For Joanne, Charlene is more than a caregiver, she's like another daughter to Joanne, fostering a bond steeped in care, support, and connection.💙

Learn how Comfort Keepers provides customized home senior care for seniors at comfortkeepers.com

Interested in becoming a caregiver? Now’s the time to start a job with purpose. Learn how at comfortkeepers.jobs

Here's to the superheroes in our lives - moms! 🌸

Whether they're our biggest cheerleaders or keepers of infinite wisdom, today is the perfect time to shower them with all the love and appreciation they deserve. Thank you moms, for being the heartbeat of our families. We celebrate the incredible women who make the world a warmer, brighter place!❤️

Our gratitude goes out to all the incredible nurses in the world making a difference every day in people’s lives! Your dedication and compassion never go unnoticed. Thank you for all that you do. 💙

Tag a nurse in the comments below with a special thank you note.

Some senior and caregiver relationships are more than just the care they give, they’re lasting friendships. To Joanne, Charlene is more than a care provider, she’s like having another daughter.💕✨

Contact us today to learn how Comfort Keepers provides customized home senior care for seniors at comfortkeepers.com

Interested in becoming a caregiver? Now’s the time to start a job with purpose. Learn how: comfortkeepers.jobs

Seniors with an active lifestyle can see benefits for cardiovascular health, brain function, muscle strength, balance, and mobility. Exercising doesn’t need to be difficult.

Here are 5 simple exercises for seniors that can be easily incorporated into any daily routine:

🚶‍♀️Walking: whether it’s a walk around the block or on a trail or path, it’s important to get up and move
🏊‍♀️Water aerobics & swimming: a fun way to exercise that is gentle on the joints
👟Toe taps and heel raises: an easy exercise while sitting down that encourages blood flow
🪑Sit to stand: like a squat but much simpler and it helps strengthen mobility
🙆‍♀️ Chair yoga: take a group class with friends or simply look up a quick youtube class

Whether it's tending to flowers, growing vegetables, or simply enjoying the beauty of nature, gardening offers a sanctuary of peace and tranquility. 🌿

Gardening provides blooming benefits to seniors such as:
👩‍🌾Gentle exercise, promoting flexibility, strength, and mobility
🌻A way to soak up Vitamin D and fresh air, boosting mood and overall health
🪴Offering a sense of purpose and accomplishment

Learn more about Comfort Keepers, and how our caregivers can lend a helping hand with daily activities, at ComfortKeepers.com

More daily steps can provide more benefits.👣

Walking can help:
🚶‍♀️Support digestion
🚶‍♀️Strengthen the heart and lungs
🚶‍♀️Increase flexibility
🚶‍♀️Reduce the risk of dementia
🚶‍♀️Diminish urinary incontinence

Learn more about the health benefits of taking more daily steps: https://www.comfortkeepers.com/articles/info-center/senior-health-and-wellbeing/steps-toward-lowering-the-risk-of-cardiovascular-disease-in-seniors/

Spring is here, and it's time to ensure our senior loved ones are safe and comfortable in their homes.🏡🌼

By creating a spring cleaning checklist, we can help our senior loved ones embrace the beauty of spring safely and comfortably! 🌷

🌟☀️ Today, we celebrate the joy, laughter, and love that fill our seniors' lives each day. From heartfelt conversations to shared moments, we're honored to be a part of their journey towards happiness and fulfillment. 💖



FIll in the blank and share what makes you feel happy in the comments below ⬇️

Our caregivers are committed to delivering compassionate and personalized care, ensuring seniors feel supported and comfortable in their own homes. ✨🏡

Contact us today to learn more about how we can help your loved ones thrive. Visit ComfortKeepers.com to learn more

Did you know nutrition has a big impact on Alzheimer’s disease? 🥑🥬🍅

You can stay healthy and independent as long as possible by adopting a brain-healthy diet, reducing risk factors, and staying socially and physically active.

Learn more about the connection between good nutrition and its impact on Alzheimer’s Disease: https://www.comfortkeepers.com/articles/info-center/alzheimers-and-dementia-care/treatments/good-nutrition-and-its-impact-on-alzheimers-disease/

Did you know older adults are physically and mentally healthier when they maintain social connections and foster relationships?

Trying new activities daily, or simply finding pleasure in the small things, can bring on a more enjoyable winter season.📚🛁☕️⛷

Read more for a full list of activities that can bring joy to seniors all year long: https://www.comfortkeepers.com/articles/info-center/senior-health-and-wellbeing/10-hobbies-that-can-bring-joy-to-seniors-all-year-long/

Caregiver Jackie and her client Don have a special relationship. They enjoy trips to the beach, meeting with friends, and car rides to run errands.🌊🚗☕️

Comfort Keepers is the leading provider of in-home care, offering customized services to meet the unique needs of your senior loved ones.

Learn how Comfort Keepers can help, at www.comfortkeepers.com.

Interested in becoming a caregiver? Visit comfortkeepers.jobs to learn more.

We love our pets🐶🐈‍⬛

Did you know *studies have shown that the special bond between people and their pets is linked to many health benefits such as:

🐶 Decreased blood pressure that can help reduce the risk for heart disease
🐶 Decreased feeling of loneliness
🐶 Increased opportunity for exercise and outdoor activity
🐶 More opportunity to socialize

Learn more about the benefits of pets for seniors: https://www.comfortkeepers.com/articles/info-center/senior-health-and-wellbeing/the-benefits-of-pets-for-seniors-companionship-health-and-happiness/



*americanhumane.org

In honor of National Caregivers Day and the hard work and dedication caregivers give of themselves each day in caring for seniors, we are selecting one caregiver who will be gifted a care package worth up to $228. 🥰💙

See the Reel below for how to enter the giveaway!

Eating foods that help nourish our bodies, minds and quality of life is important, no matter our age.

Comfort Keepers caregivers can help with meal planning, grocery shopping, meal preparation and customized support for seniors working to maintain healthy eating habits.

Contact us today or learn more at ComfortKeepers.com



What you’ll need:
4 large eggs
½ cup shredded gruyere or swiss cheese
⅓ cup chopped or diced tomatoes
½ cup sliced mushrooms
1 tbsp minced shallots
½ medium avocado, sliced or diced
Chopped scallions
Salt and pepper to taste
Avocado oil

Directions:
Crack eggs into a small bowl and whisk with a fork
Over medium-low heat, place 1 tbsp of avocado oil in pan
Saute the tomatoes, mushrooms and shallots
Add the spinach and sauté one more minute until wilted
Add the eggs and season with salt and pepper to taste
Push the eggs away from the side of the pan to keep the omelette cooking evenly
Once the eggs are almost cooked through, add the shredded cheese evenly over the top.
Cook 1-2 more minutes, put on lid and turn off heat.
Slide onto a plate and top with sliced avocado and chopped scallion