Aloma Dental Center

: Make sure to use a soft-bristled toothbrush and to be gentle while brushing your gums. Consider using an interdental brush or water flosser to clean in between teeth and around the gum-line.

Proper dental care is essential for maintaining healthy teeth and preventing common problems like cavities and gum disease. Regular checkups help detect any signs of decay or damage before they become an issue. Schedule your next appointment today!

: Be gentle when you brush and floss. Don't scrub too hard - this can damage your gum tissue. Using a soft-bristled brush can help you accomplish this goal.

Did you know that between 15–20% of U.S. adults from 33 to 44 years of age have some form of gum disease?

Myth: OTC treatments like Crest White strips are as effective as in-office dental whitening treatments.

Concerned about fluoride intake? You can reduce exposure by:

1. Finding alternate sources of drinking water such as bottled water.
2. Using a fluoride filter for tap water such as Waterdrop 10UA Under Sink Water Filter System or the Brita Ultra Max Filtering Dispense.
3. Using fluoride free toothpaste like Tom’s of Maine.

As soon as the first baby teeth start to appear you should start to clean them.

At first you may find it easier to use a piece of clean gauze or cloth wrapped around your forefinger. As more teeth appear, you will need to use a baby toothbrush.

Use a pea-sized smear of fluoride toothpaste and gently massage it around the teeth and gums.

: It can be easier to clean their teeth if you cradle your baby's head in your arms in front of you.

Fill in the blank:

I would like to eat/drink more __________ if it wasn't so bad for my teeth.

: The world record for the most teeth in a person's mouth is 41, and is held by Evano Mellone of Montreal, Quebec, Canada.

You can preserve your oral and general health by quitting smoking. Consider talking to your dentist about quitting and what resources are available, such as patches, medications, and tracking apps like the National Cancer Institute's Quit Smoking app.

“Ignore your teeth and they’ll go away.”~ Unknown

Book your next appointment today!

Tomorrow is World Compliment Day!

Take the opportunity to verbally compliment someone or send a thank you card or note to brighten someone's day and make them flash those pearly whites!

Remember to pay attention to your tongue! Plaque can also build up here. Not only can neglecting this area lead to bad mouth odor, but it can lead to other oral health problems. Gently brush your tongue every time you brush your teeth.

Does your medication cause dry mouth? Ask your doctor if it's possible to switch to one that doesn't cause this condition.

The lactose in dairy milk is actually a form of sugar, which can lead to cavities. There are plenty of ways to get a calcium-rich diet without milk & dairy products, including dark, leafy greens like kale and spinach, and almond and soy milks, just to name a few.

5 reasons why flossing is important:

1. Improves appearance
2. Prevents gum disease
3. Reduces your chance of developing heart disease
4. Stops tooth decay between teeth
5. Freshens your breath

Snacks can lodge between teeth and cause oral health concerns, especially carb-heavy snacks. You can protect your oral health by limiting the number of snacks you consume between meals.

“When we strive to become better than we are, everything around us becomes better too.”-Paulo Coelho

February is Pet Dental Health Month!

The American Animal Hospital Association recommends dental evaluations as part of your pet’s regular preventive care exam, which should take place at least once a year.

For pets like cats who may not let you brush their teeth as often as you may like, opt for things like dental treats and other options to help keep their oral hygiene properly balanced!

The best time to floss your teeth is at night before bed and before you’ve brushed your teeth. You should aim to this once every night.

Want to prevent tooth decay and cavities in 2023? Here's a : Eat/drink less sugar and consume more fiber. According to American Dental Association (ADA), a diet in fiber rich fruits and veggies helps to keep your tooth and gums nice and clean.

Improve the quality of your oral health.

Contact us today and let us know what we can do for you!

: Consuming more fermented foods like sauerkraut, pickles, miso, tempeh, and sourdough bread can help keep teeth and gums clean and healthy by promoting healthy bacteria within the mouth.

You have 700 species of bacteria living on your teeth, tongue, and even the pockets between your teeth and gums, according to the National Institutes of Health. In the mouth, the good microbes control bad microbes and protect against harmful bacteria, but the bad microbes can form plaque and acid if they form communities with other germs.

Aside from the obvious benefits of drinking water, H2O also provides a number of benefits to your oral health, including:

-Rinses away debris and sugar from your teeth between brushing;
-Staying hydrated ensures saliva production, also essential to keeping your teeth cleaner between brushing;
-Tap water has fluoride which strengthens enamel and builds up the mineral content in your teeth.

Five dental health resolutions to make for 2023:

1. Brush twice a day
2. Floss once a day
3. Say goodbye to sugary drinks
4. Drink more water
5. Visit your dentist twice per year

Saving your natural tooth is one of the best and most cost-effective ways to stay healthy. By having a root canal and the proper restoration, you may preserve your tooth for decades to come. 🦷

You cannot remove all of the plaque and tartar from the difficult-to-reach areas of your teeth. That is why we recommend periodic professional dental cleanings to support excellent oral health!

New year wisdom. ✨

With a new year comes new opportunities.

Opportunities to grow. 🌱
Opportunities to serve others. 🤝
Opportunities to create a better existence for ourselves, our loved ones, and the world. 🌎

The oral hygiene habits and routines your child starts today may last an entire lifetime. It is never too soon to start teaching kids the importance of taking care of their teeth! 🦷