What are the opening hours?

Monday 11am - 8pm Tuesday 11am - 8pm Wednesday 11am - 8pm Thursday 11am - 8pm Friday 9am - 6pm Saturday 11am - 4pm

HOTWORX

Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

05/22/2024

🚨🔥Launching Hot Yoga, Hot Pilates, and Hot Thunder workout videos on Thursday, May 30th! Book your sessions NOW with your VIs Sarah, Ashlee B., and Maria!

05/21/2024

Your Mat & Towel matter! Our eco-friendly, non-toxic mats are perfectly designed for durability in the infrared heat and comfort during your session! The perfect workout pal for your Mat? Our super absorbent microfiber towel with extra grips for a safe and efficient workout!

05/15/2024

⌛❗Today is the LAST DAY to apply to become a HOTWORX Virtual Instructor! With over 600 studios and 250,000+ members worldwide, our instructors gain exponential exposure in the fitness space and change the lives of members every day!
HOTWORX Virtual Instructors Receive:
🔥$5,000 Cash Prize
🔥‍Travel & Expense Package
🔥HOTWORX Sweat Everywhere Membership
🔥…and MORE!

05/13/2024

ONLY 3 DAYS LEFT TO APPLY for the 2024 HOTWORX Virtual Instructor Competition! ⏰ 7 winners will be selected to lead the 30-minute Isometric and 15-minute HIIT workout videos, while representing our international fitness franchise as a brand ambassador. Do you have what it takes?! Apply NOW at https://www.hotworx.net/virtualinstructorapplication

05/12/2024

30 minutes to prioritize you, just for you. Today and everyday - You deserve it! Whether you are a mom of two feet, four feet, no feet, one-day feet or soon-to-be feet - Happy Mother's Day to the WARRIORS who do it all 💌

05/11/2024

It’s all Landing Phase, all day 🔄💪 Celebrate National Foam Rolling Day with a session at HOTWORX! After every isometric workout, we prioritize foam rolling to reduce inflammation, boost mobility, and accelerate recovery.
🔥 Sweat It Out
🔄 Roll It Out

05/08/2024

⏰ 1 WEEK LEFT TO APPLY for the 2024 HOTWORX Virtual Instructor Competition! You could be one of the competitors selected to lead our infrared sauna workouts, and win a prize package worth over $10,000! May 15th is the deadline! Apply NOW at https://www.hotworx.net/virtualinstructorapplication

05/06/2024

Did you know that infrared heat penetrates through the surface of your skin, promoting detox of heavy metals, environmental pollutants, and toxins? 🔥

As the toxins leave your body, this releases more endorphins and improves sleep, all important factors in stress reduction! Step into a sauna today and see for yourself!

Let's start the week off right, Warriors! How are you planning to SWEAT to reduce your stress? Drop your favorite workout to sweat it out to below!!

05/06/2024

🍎✏️This Teacher Appreciation Week, we’re giving back! Gift your favorite teachers a FREE WEEK at HOTWORX to discover the benefits of heat, infrared energy and exercise - Available 24/7🌟 Ask a staff member or DM us for more details!

05/02/2024

Are YOU the next HOTWORX Virtual Instructor? With over 600+ studios around the world, our Virtual Instructors gain exposure in the fitness industry while representing a brand that changes lives every day!
HOTWORX Virtual Instructors Receive:
🔥$5,000 Cash Prize
🔥‍Travel & Expense Package
🔥HOTWORX Sweat Everywhere Membership
🔥…and MORE!
Applications are due by May 15th - Apply today!

05/01/2024

Earn the BURN🔥 Complete every session offered TWICE this May during the Summer Body Series!

04/25/2024

Join us TODAY for an exclusive event celebrating Stress Awareness Month! Discover HOTWORX benefits and become a healthier version of YOU💪
🌟 Learn more about how 3D Training at HOTWORX helps stress reduction and mental clarity
🎁 Bring your bestie, and you'll both have a chance to win exclusive prizes
🔋 Boost your mood with an infrared sauna workout that'll leave you feeling energized

04/22/2024

True strength lies within YOU 💪🔥 Break barriers and achieve a healthier version of you. Who's ready to discover their inner WARRIOR at HOTWORX?

04/17/2024

🚨🔥 Launching Hot Buns, Hot Iso, and Hot Stretch workout videos on Wednesday, April 24! Book your sessions NOW with your VIs Allison, Brittany, and Sarah!

04/16/2024

Mark your calendar!📅 April is Stress Awareness Month, and we're celebrating at HOTWORX April 25th! Who’s in?!
🧘‍♀️ Learn more about how 3D Training at HOTWORX helps stress reduction and mental clarity.
👯‍♀️ Bring a friend, and you'll both be entered for prizes and giveaways!
🔋 Recharge and boost your mood with an infrared sauna workout.

04/11/2024

Hit the reset button in our patented infrared saunas at HOTWORX🧘‍♀️⬇️
🔥Stress Relief
🔥Mental Clarity
🔥Better Sleep
Book your session NOW during

04/08/2024

Let’s Get Started 🔥 It's time to SWEAT this April during the Summer Body Series!

04/07/2024

SWEAT = DETOX! Step into a sauna to accelerate your sweat rate and increase your level of detoxification in just a fraction of an hour! Natural toxins in the body need to be eliminated, and so do man-made toxiants such as pollution, pesticides, and second-hand smoke. All these toxins can be eliminated in an infrared sweat sesh at HOTWORX! Your body will THANK you!

04/05/2024

Manage Stress at HOTWORX 💫 When you step into an infrared sauna, you...
📉Regulate cortisol levels
💆‍♀️Reduce anxiety and lower blood pressure
😌Elevate mood, focus and creativity
Experience the mental health benefits of HOTWORX today!

04/01/2024

🚨SURPRISE NEW WORKOUTS🚨Get ready to EARN THE BURN as your Virtual Instructors bring the heat with Hot Mess, Hot Nap & Hot Vogue workouts…APRIL FOOLS 🔥😂

03/27/2024

Check out 🔥NEW🔥 Hot Warrior, Hot Core, and Hot Cycle workouts - OUT NOW! Earn the Burn with your VIs Danica, Taylor, and Ashlee B.

03/20/2024

🚨🔥 Launching Hot Warrior, Hot Core, and Hot Cycle workout videos on Wednesday, March 27! Book your sessions NOW with your VIs Danica, Taylor, and Ashlee B!

03/14/2024

Your time, your results. Make every moment count 🚲💦🔥

03/11/2024

Pack your (gym) bags! It’s a HOTWORX Spring Break🌴☀️ Bring your friends, feel the burn, and soak up the sauna with us!

03/07/2024

Sweat, Search, Spin! Discover hidden treasures at HOTWORX and spin for your chance to WIN! 🔍🎁🍀

03/05/2024

Time's almost up! ⏳Today is the LAST DAY to gift a FREE WEEK to HOTWORX this International Women's Week!

03/04/2024

She believed she could, so she did. 🔥Here’s to the disruptors, trailblazers, WARRIORS who redefine what's possible at HOTWORX!

03/02/2024

Here’s to strong women who inspire us every day! Whether we know them, are them, or support them, let's celebrate our Warriors. This International Women's Week, empower her fitness journey with a FREE WEEK to HOTWORX! 💪✨

02/29/2024

Run, hop, just don’t walk! Jump into action and seize the savings with this once-every-four-years offer 🐇🏃‍♀️🐸

02/28/2024

🔥 Sweat, burn, and tone with our FX Zone at HOTWORX. Bands, weights, ropes, and other equipment available for every combination of functional training exercises and routines. The perfect addition to ANY infrared workout!

02/21/2024

Who says you can't have it all? 🔥🚴‍♀️🧘‍♀️🏋️‍♂️

02/19/2024

Want to be a HOTWORX Virtual Instructor? With over 600+ studios around the world, our virtual instructors change the lives of HOTWORX members EVERY DAY. Tag someone you think should apply👇📱

02/15/2024

When the endorphins kick in after a HOTWORX workout… 🎶💃🕺👯‍♂️🎵

02/13/2024

Today, we're celebrating another year of incredible transformations and unstoppable growth! 🎉💪 Happy 7th Birthday, HOTWORX! Here's to many more years of strength, sweat, and success!

02/12/2024

Grab your girls, and come celebrate Galentine's at HOTWORX! 💖👯‍♀️

02/08/2024

💪❤️ Prioritize your Heart Health this February with HOTWORX!

02/05/2024

The World’s Most Unique Fitness Competition TV Show Release The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. Search for specific keywords or view by categories that include calorie burn, cardio, cross-training, detox, fitness, infrared, isometrics, perfor...

01/31/2024

🔥 UPDATED WORKOUTS ALERT: BOOK NOW 🔥

Updated workouts are HERE! Book your session now ⤵️

⭐️ Hot Yoga with Danica
⭐️ Hot Pilates with Allison
⭐️ Hot Thunder with Daniel
https://hotworx.net/studio/oxford/?utm_source=sms

01/29/2024

Say goodbye to knots and tension!

The power of the infrared sauna extends to your joints. The infrared waves enhance blood flow, providing nourishment to joints and aiding in the relief of stiffness.

HOTWORX is your secret weapon for calming the flames of inflammation 🔥
https://hotworx.net/studio/oxford/?utm_source=sms

01/29/2024

You Don’t Know What You’ve Got Until It’s Missing The HOTWORX blog will help you learn everything there is to know about our patented infrared workout sauna and 24 Hour Infrared Fitness Studio locations. Search for specific keywords or view by categories that include calorie burn, cardio, cross-training, detox, fitness, infrared, isometrics, perfor...

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About HOTWORX, the Burn Off Movement

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our users achieve make HOTWORX one of the most efficient 30-minute workout programs in the fitness and beauty industry today!

3D TRAINING

HEAT– When your core body temperature rises, there is an anabolic effect that speeds up your metabolism. Another heated workout advantage is that less time is required for warm ups in a heated studio.

INFRARED– Infrared energy has the effect of strengthening and activating the regenerative processes in the human body. This is why workouts in an infrared energy environment can help to accelerate workout recovery.