Fly Time Fitness - Hollywood Beach

⭐️⭐️⭐️⭐️⭐️
I've been advocating a lot of these recommendations for years...especially on how to learn to move thorough compound movements optimally. This book stresses that importance, among other key factors. The level of strength & cardio training to attain is up there!

Outlive Check out this great listen on Audible.com. #1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionar...

Neuronetwork for Emerging Therapies mini
Symposium on the science of sleep. Fast forward to the Q&A part to hear what the experts say.

The Science of Sleep—Mini Symposium Series An Irish proverb says, “A good laugh and a long sleep are the best cures in the doctor’s book.”How true that is! Sleep plays a vital role in both your physic...

Repost from
•
Get ready to Soar 🚀 FREEDOM TO FLY is launching February 20th, and enrollment begins tomorrow - February 1st!

Take your first step towards unlocking your movement potential, building your confidence, and establishing consistency that extends far beyond your flying 💪

Join this 10-week transformative online course for flyers, to help you move your body efficiently for more effective ‘off the rig’ training you will actually look forward to. You will gain knowledge, understanding, and strength, from the inside out!

Limited availability! Schedule your discovery call via link

Don’t miss this chance to redefine your potential! ✨🌈

Flying flying picture art
punk flying to Rob Taylor at the Cotton Candy Club

This upcoming Monday, October 2nd, at 6 pm begins Monday Aerial Fit Series taught by aka Dragonfly & at the beautiful yoga studio in downtown Ventura, Ca ✨️ class registration portal will be up shortly on the Yoga Jones page. Keep an eye on our stories for updates on when the class link opens 👀 class size is limited, so sign up ASAP once registration opens 🔥 Come hang out with us Monday evenings to gain strength, confidence & aerial skills