Mpower SMALL GROUP Training
Nearby clinics
32164
32164
32164
Cypress Point Pkwy
32164
Cypress Point Pkwy
32164
Cypress Point Pkwy
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mpower SMALL GROUP Training, 160 Cypress Point Pkwy, Palm Coast, FL.
01/30/2022
We’re excited to announce that Small Group Training will now be provided to all of our Elite Members at no additional cost starting Feb! Come train with us!
01/02/2022
Let’s make 2022 the year true progress is made!! Small group trainings resume their normal times tomorrow (Mon Jan 3rd)! Trainings run at 6am, 7am, 8am, 9am and 4:30pm every M, W, and F! Don’t delay the start of your progress! Happy New Year!
12/19/2021
Gift cards available!!! The perfect last minute gift for your loved ones!
11/30/2021
In case you missed yesterday’s post Thanksgiving 1000 REP CHALLENGE, here’s the details: 10 exercises, 10 reps of each, 10 rounds total = 1000! Minimal Rest between each round and keep pushing until you complete all 10 rounds!!! ENJOY!! 😜
11/30/2021
After yesterday’s 1000 Rep Challenge (which you all kicked butt on) the 9am crew suggested a December Burpee Challenge. 30 Burpees a day through Dec!! They don’t all have to be done at one time, space them out throughout your day however you need to get the job done! Who’s joining them?!!!
11/14/2021
It’s almost Monday…. which means it’s time to get back at it! 💪 MPOWER FITNESS Small Group Training sessions run M,W,F every hour from 6am-10am & 4:30pm and 5:30pm. Tues @ 8am & Thurs @ 9:30am. Come check us out and bring a friend!
11/11/2021
Today and everyday we thank you for your service, your sacrifice, your bravery and your steadfast commitment to OUR country! We are forever grateful to all of our Veterans! 🇺🇸 🇺🇸
11/11/2021
Core Burner sets with the 7am crew! Who loves to feel that burn?!! 🙋♀️🙌💪
11/02/2021
Hey team! We would like to start collecting measurements and Body fat%/BMI for anyone who is interested so we can track progress made! 💪 Hit one of us up before or after class and we can get it done or set up a time to. REMEMBER: change takes time, dedication and discipline but it will come! Stay committed! Stay strong! We’re here for you!
10/31/2021
HAPPY HALLOWEEN!!!! 🎃👻💀Stay safe out there tonight! Be ready for a kick butt week ahead!💪
10/29/2021
💪🏼
Rise and grind💪🏼 6am crew came to WORK early this morning.
10/26/2021
A few of Monday’s small groups getting after it! Who’s feeling those deficit deadlifts today?!!!! 💪
10/24/2021
Be STRONGER than your excuses! We have a great week planned! See y’all tomorrow starting at 6am!
8am group crushing it💪🏼🔥
Welcome to our Small Group Training page! We look forward to working with each one of you to help you to achieve your personal fitness goals in a fun and supportive environment!
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Palm Coast, FL
32164
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