Low Tide Yoga

Yoga, because that s**t feels good. Mobile & Onsite classes for everyBODY. Teaching Yoga since 2004, I recognize the need for variety within the yoga community.

So many shy away with assumptions of, 'I'm not strong enough, flexible enough", etc. Or "yoga is boring, it's too 'granola' ". I am here to break that mold. Yoga is for everyBODY, we are not the norm. Class should brings smiles, laughter, and a sense of peace. We should leave our mats feeling humbled, but stronger. Our practice on our mats, laughter and all- becomes a metaphor for how we live OFF

Photos from Low Tide Yoga's post 06/17/2024

Happy Monday All!
Reminder.. 🚫no class tonight! 🚫

Classes are posted through July as follows..
Hope you’ll join us these Mondays at at 7pm, all you need is a mat. (Bring a block and a strap if you have one) Drop in for just $10. Beginners always welcome, yogis enjoy unique playlists and exclusive drink discounts 🎶🍻

🔥6/24- Slow Deep Flow
🔥7/8- Rock out with your Block out (on my playlist .. AC/DC , Alice In Chains, Awolnation, Deftones)
🔥7/15- Yoga on Tap- Core
🔥7/22- Yoga on Tap- Happy Hips
🔥7/29- Trip Hop Slow Flow

See you on the trailside turf at Hob soon! 🎟️🧘🏼‍♀️

**tfeelsgood

Photos from Low Tide Yoga's post 06/05/2024

I’ve had so many people tell me they aren’t “good at yoga”, they are new, or just a little nervous they can’t keep up in a class. All normal things! (I swear I have been there too😉)
🚨There are so many styles of yoga, you get to choose, EVERY TIME YOU STEP ON THE MAT, what your practice will be that day. 🚨

💪🏼Set boundaries, honor them.
If you don’t do that for yourself, who will? ✅

👉🏼BEGINNERS… this is a class for you to get your feet wet! 💪🏼✅🚨 Experienced yogis, this is your sign to slow down and reset 🔮❤️

Monday 6/24- Slow Flow (restorative/yin) 7 pm
We slow it down for the evening and relax our muscles, fascia, and minds. THIS IS YOUR INVITATION TO START
👉🏼 bring a mat, and please bring a block or strap if you have it (Amazon or 5below has cheap props!)
21+, $10 drop in. Come early to grab a spot and a beer!
**tfeelsgood

06/04/2024

Happy pride month all 🌈
Know that you are are loved no matter who you love.

Yoga class is ALWAYS a safe space, hope you’ll join us soon! select Mondays at 7 pm on the trailside turf 🏳️‍🌈

Monday 6/10- 80s retrograde playlist
Monday 6/24- slow flow.. bring your blocks and straps !

Photos from Low Tide Yoga's post 06/03/2024

Yoga on tap is back tonight with a focus on hip openers 7pm on the turf at

On my playlist Citizen Cope, Lenny Kravits, Nada Surf, RHCP. Just bring a mat, $10 to drop in .. beginners welcome! No need to pre register.
**tfeelsgood

05/30/2024

*curtsies*

Join me at these Mondays in June at 7 pm for 😎🍺🧘🏾‍♂️💦🔥🎶

6/3- Happy Hips-playlist featuring RHCP, The Verve, Lenny Kravits, Sturgil Simpson

6/10- 80’s Retrograde Playlist w/ the cure, Midnight Oil, Depeche Mode.

6/24- Slow Deep Flow- Bring your blocks! On my playlist.. the Killers, Fiona Apple, Kings of Leon

🔥🔥 it’s heating up in .. and so are my playlists! Be sure to hydrate. All you need is a mat, .. bring a buddy. Yogis get exclusive drink discounts. Class is just a $10 drop in, 21+. Cash or Venmo. See you at Hob!

**tfeelsgood

05/24/2024

Hoping you have a safe and happy Memorial Day weekend friends. 🍻🔥 Reminder.. no class on Memorial Day Monday🚫🧘🏼
🎟️Join us in June, these 👇🏼Mondays @7 pm on the trailside turf at 🎶 drop in for just $10, all you need is a mat, yogis get 🍻drink discounts! 👐🏼
6/3- Happy Hips (focus on hip mobility)
6/10- 80’s Retrograde Playlist
6/24- Slow Flow (bring your blocks!)

**tfeelsgood

05/23/2024

Not me on my porch, naked, with my plants charging crystals 🧘🏼🤷🏼‍♀️🦧🔮🦇🪫🔥

05/21/2024

❤️🐶🐾

Sit. Stay. Down Dog Yoga is back on June 2nd at Dog Bar St. Pete!

Join us for a yoga class hosted by Crystal Kage from 10am-11am!

Registeration is a suggested donation of $20 for HSP and includes a complimentary post-yoga drink, with a choice of alcoholic and non-alcoholic beverages.

Space is limited and spots fill out quickly! Secure your spot now: dogbarstpete.com/events/sit-stay-down-dog-yoga-4-7/

05/18/2024

See you Monday at 7 for
On my playlist.. Led Zeppelin, Neil Young, Rolling Stones. Just bring a mat, drop in for $10, yogis get 🍻discounts 🤓 **tfeelsgood

05/16/2024

Choose happiness ✨🌟

05/13/2024

✅✔️☑️

Meet me at on the trailside turf 7pm
Select Mondays for
Beginners welcome, it’s just a $10 drop in with 🍻 discounts for yogis. All you need is a mat!

Tonight 5/13.. Bring Mom for our Women that Rock playlist.. from Stevie Nicks, Blondie, Heart ..

Monday 5/20 classic Rock playlist., Rolling Stones, CCR, The Hollie’s, Led Zeppelin.

See you on the mat at Hob!
**tfeelsgood

05/06/2024

Facts.

Meet me on the turf tonight at
7 pm, beginners welcome. No need to pre register, just bring a mat. On my playlist.. and more!
**tfeelsgood

05/02/2024

Just me over here, high vibin’ 🎯

Meet me on the mat in May!

Mondays at 7 pm on the trailside turf.
Just bring a mat & drop in for $10. Yogis get 🍻discounts!
5/6 Yoga on Tap
5/13 Mothers Day ladies that rock playlist.. Stevie Nicks, Fiona Apple, Alanis,Mazzy, and more. Bring mom!
5/20-Classic Rock Playkist- CCR, Rolling Stones, Tom Petty.

No class Memorial Day Monday.

Beginners ALWAYS welcome and encouraged. See you at Hob!
**tfeelsgood

04/28/2024

Monday at .. INVERSIONS CLASS!
Don’t worry, your feet don’t even have to leave the ground to enjoy the class. We will progress safely through inversions for EVERY BODY, focus on progressing shoulder and core strength and stability, and I’ll bring props to help you get to the next step.
Just bring a mat! 21+, beginners welcome too!

**tfeelsgood

04/24/2024

Check please ✅

04/22/2024

Happy Earth Day 🌎 everyone!

I’m back from staycation, join me tonight on the turf at for a nice slow 420 flow! Music from Willie Nelson to Cypress Hill, just bring a mat. 7 pm, $10 drop in. 21+. Beginners welcome !🤗
**tfeelsgood

04/15/2024

Feel me?
Reminder.. no class 🚫this week, I’ll be on a much needed vacation in Siesta Key🏖️
Upcoming….

Sunday 4/21 Namastay at the Beach for mimosas!
⛱️this will be my LAST beach yoga of the spring🌅
⛱️Sunday Funday bottomless mimosas after class,
Meet me at at 10 am

Monday 4/22 7pm at
💨420 playlist, slow flow/restorative class

Monday 4/29 7pm at
🤸🏽Inversions Class- *all levels welcome, I will help you, hands on, safely, reach the level of inversion most beneficial to YOUR practice!

Clases are just a $10 drop in, see you soon!

12/01/2023

It’s officially December! I hope you are obnoxiously full of gratitude and Christmas joy, and I hope you sprinkle that s**t EVERYWHERE.
Only TWO 2️⃣ classes left of the year.. please join us!
This Sunday, Namastay at the Beach for mimosas! Meet us at 10 am on north Clearwater beach. $10 beach yoga, stay for $22 bottomless mimosas and the beaches best brunch!

Monday 12/11 Yoga on Tap Bring your Christmas spirit! Christmas playlist for our LAST class of the year. 7 pm on the turf. Class is $10, yogis get drink discounts

Hope to see you on the mat this month!

11/29/2023

But it’s back to 80 degrees and sunny for beach Yoga Sunday! Meet me at Reefers Social Club Clearwater Beach at 10 am!

11/23/2023

All of the joy, and all of the laughter. All of the lessons, too🤗. I’ve had privilege of making new friends this year, and reconnecting with old ones. For all of it, I am grateful. Happy Thanksgiving All!

11/22/2023

F’real tho.

Only 2 ✌🏼more classes this year…

🏝️Leave what no longer serves you from 2023 on the sand. . . 12/3 Sunday funday beach yoga
10 am

🎄FINAL FLOW OF ‘23.. by request.. Christmas playlist! (Don’t worry, there’s some Snoop in there 😉) 12/11 7 pm

Join me on your mat, set your intentions , manifest your goals.. see you soon! **tfeelsgood

11/17/2023

Take it all in, 2024 approaches.
Meet me on the turf for this Monday night (11/20) at
Just bring a mat and a buddy! Class is just a $10 drop in. **tfeelsgood

11/16/2023

Facts.

11/15/2023

The last three classes of 2023…
Be there!

11/13/2023

There is only ONE beach yoga left this year.

Meet me on the sand 12/3.

**tfeelsgood

11/11/2023

TOMORROW @ 10AM 😍🧘 Join us and elevate your morning routine with a side of serenity and a delicious brunch!

Heal your body with a beachside yoga session guided by and then come treat yourself to a Reefers' delectable brunch with $22 bottomless mimosas 🥂, a fully loaded Bloody Mary bar 🍹, and an endless array of brunch entrees 😏🧇

This perfect harmony of relaxation and flavors is waiting just for you 🏖️🍳
___________

- Weekly Specials ⤵️
Monday: Doggy Date Night 🐶
Tuesday: 2 for 1 Canned Beers 🍻
Wednesday: Trivia Night & Happy Hour Pricing @ 8pm 🧠
Friday-Sun: Brunch, Endless Mimosas & a Bloody Mary Bar 🧇🍾
Happy Hour everyday from 3-5pm 🥳

Join our newsletter!
👉 www.reeferssocialclub.com

11/10/2023

👇🏼👇🏼👇🏼

11/09/2023

Accurate.

Happy Friday Eve all.. 🙌🏽
don’t forget to put self care Sunday funday on your to do list for this weekend! (Message me if ya want to car pool!)
Beach yoga on north .. meet me at at 10 am!

Come for yoga, stay for brunch & bottomless mimosas 🥂

11/07/2023
11/07/2023

on deck!
Meet me at Sunday morning at 10 am, we will hit the sand for yoga, and return for bottomless mimosas, brunch, and shenanigans.

Class is just a $10 drop in, cash or Venmo only. Limited beach yoga this year, so put this on your calendar and bring a buddy!

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Videos (show all)

Monday manifesting 🔮#mondaymanifesting #planttheseeds #manifestabundance
Yoga on Tap with these wonderful folks 🔥🍻🎟️Join us these Mondays in June! 6/3- Happy Hips (hip mobility focus) 6/10-80s ...
Monday on the trailside turf at @hobbrewingco 7 pm .. LAST CLASS IN MAY! (No class Memorial Day)Classic Rock Playlist.. ...
Beautiful class, beautiful energy at Hob last night. Join us next Monday 7 pm on the turf!
🚨🔥🚨🔥🚨🔥Low Tide Yoga hit 3.5k followers!!💪🏼💪🏼📣📣📣-upcoming classes are now pinned to the top of my FB page making it easie...
Thankful for a beautiful practice today here in York at House of Yoga highly recommend a drop in if you’re in the area! ...
Beautiful night at HOB Brewing Company on the turf!
Join us Monday 10/30 on the turf at HOB Brewing Company
This Sunday, Namastay at the beach for mimosas .. returns! Here’s a look at some Sunday fundays in years past.. join us ...
Beautiful, sweaty flow tonight. Hope to see you on the beach Sunday!
Working on firefly pose.. my wrists are admittedly garbage. Trying to track my progress but I guess Eddie was ready for ...
Beautiful flow on the turf at HOB Brewing Company tonight🔜 join us 9/25 .. bring a buddy for free!

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