VIP Urgent Care

Our team is proud to support Breast Cancer Awareness Month! Be sure to talk with your primary care provider about whether or not it’s time for you to schedule your mammogram.

JOIN OUR TEAM! We are now hiring a variety of positions including front desk staff. We offer a competitive benefits package and have 3 locations in the Coachella Valley! To inquire about employment, email [email protected]. To learn more about VIP Urgent Care, go to www.vipurgentcares.com.

It’s Breast Cancer Awareness Month, and our team is PROUD to show our support! 🌸

REPOST My husband wore this shirt years ago and here we are again. 💔 Life is so fragile. Life is so unpredictable. Life is too short. Let’s share and embrace the beautiful qualities and similarities we all share as people. Drive out hate. Teach respect and love for all at home and school. Spread LOVE. Fight for change- register to VOTE. Do not use innocent lives lost as an excuse to loot. BE AN EXAMPLE OF THE CHANGE WE WANT TO SEE. ❤️

What an amazing treat! Thanks .frescas_funnel_cakes for delivering these fancy funnel cakes for our essential workers. How sweet! 🤗

Our friends at Eight4Nine, Restaurant & Lounge took good care of us again today with another DELICIOUS lunch delivery! Thank you for treating the essential workers here in the Coachella Valley to your amazing food. We appreciate you!!! ❤️

Our team sure is feeling the love!! ❤️ Thank you, Eight4Nine, Restaurant & Lounge as well as Art Williams and Gene Leone, for these very tasty lunch deliveries. Your generosity is so appreciated by our dedicated health care staff! 🙌🏻

Wow... we at VIP are blown away by the generosity! Thank you, Destiny Church for delivering these nourishing goodie bags for our dedicated team of health care professionals. We are open and here for you if you're in need of urgent medical care, and we appreciate that organizations like Destiny Church are here for us. We are better, together!

Thank you, Leanne for taking the time to leave us this kind review! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

At VIP Urgent Care, we want to assure you that the safety and wellbeing of our patients is our top priority. We remain OPEN to offer a number of immediate care Services.

If you think you have the coronavirus (COVID-19) or have been exposed to someone who has it:
1. Stay at home, and call us at (760) 674-1923 so we can help you understand your options.
2. If you want to read more about the coronavirus, then visit https://www.coronavirus.gov/

If you have other medical issues and need urgent care:
1. Review our Locations to find the most convenient clinic for you.
2. Please know we have a waiting room environment that can allow for social distancing and we have increased our sanitation efforts throughout the clinic.
3. We accept most assurances including Blue Cross/Blue Shield, as well as all HMO plans through Empire Physicians Medical Group.

VIP Urgent Care is the most comprehensive independent provider of urgent care services in the Coachella Valley with three locations conveniently located in Palm Springs, Palm Desert, and Indio. Our Palm Desert and Palm Springs locations are open from Monday through Friday 8-7 and weekends from 9-5. Our Indio location is open from Monday through Friday 8-5 and closed on the weekends.

In other words, less than 25% of Americans have a balanced approach to fitness. Don't forget to prioritize cardio AND strength training. They are both important to your health! 🏃‍♀️💪

Happy ! Artichokes are low in fat while rich in fiber, vitamins, minerals, and antioxidants. Eating artichokes may lower blood sugar levels and improve digestion, heart health, and liver health.

Happy ! Sleep is the time for the body to naturally rejuvenate, refresh, and process food, exercise and emotional input. So don’t feel guilty about making sleep a priority and getting in a few extra hours! 💤

Learn more about the importance of sleep: https://bit.ly/2uW84eK

A Good Night: The Importance of Sleep - VIP Urgent Care The importance of sleep is sometimes overlooked in the journey towards a healthy lifestyle. Adults should get at least 7-9 hours of sleep every night.

MYTH: "Exercising in the morning will help you burn calories all day long."
FACT: Your body will quickly return to its pre-workout metabolism rate, so you may only burn an extra 10 to 25 calories after your workout is over. The best time to exercise is whatever time you're able to get it done!

Berries are a nutritional powerhouse of vitamins, minerals, fiber and antioxidants. Eating berries may reduce risk of heart disease, cancer and other inflammatory conditions.

If you’re one of the millions of people who have seasonal allergies, spring means sneezing, congestion, a runny nose and other annoying symptoms. We break down a few helpful tips to help you during this potentially unpleasant time of year. https://bit.ly/2UOcxuj

Seasonal Allergies - VIP Urgent Care With the beautiful weather Spring may bring to Palm Springs, it also brings flower buds and blooming trees. If you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other annoying symptoms.

Can you believe it?? 🚶‍♀️

Having trouble sleeping? Jogging regularly can help improve sleep. Feeling well rested allows you to focus better, maintain positive emotions and get through your day with the ability to stay productive!

Children have around 10,000 tastebuds while an older person may only have 5,000. 👅 As we get older our taste cells no longer get replaced and smoking can also contribute to the loss of taste buds. Another reason to quit! 🚭

We’ve been told…
🍎 Red-colored fruits can keep your heart strong.

🍊 Orange-colored fruits tend to keep your eyes healthy.

🍋 Yellow-colored fruits may prevent you from getting sick.

🍐 Green-colored fruits can help in making your bones and teeth strong.

🍇 Purple and blue fruits might help enhance memory.

🐶 According to Harvard Medical School, dog owners have lower blood pressure and lower cholesterol and triglyceride levels, which decrease your risk of cardiovascular disease. Can we get a high five for less stress and more puppy love? 🖐🏼🐾
Friends of the Palm Springs Animal Shelter
Animal Samaritans

Invest wisely, friends!

Happy Valentine’s Day! ❤️
💕 Heart Facts: Not many people realize it, but women's hearts are actually smaller than men's—two-thirds the size, in fact. 💕

Green tea is kind of like a magic potion. It can help battle anxiety, promote weight loss, stop the growth of cancer cells, and even enhance your memory. Don’t forget that last one. 🍵 🍃

It's not just for kids.🕴🏼 Did you know that jumping rope can burn the same amount of calories as running?🏃🏼

Happy
🍨 Some frozen yogurts may contain beneficial probiotics, lower levels of lactose, nutrients for good bone health and fewer calories than ice cream. Yum!

We love when our patients leave reviews. Happy to read this kind review from Robert C.
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MYTH: “The more you sweat, the more calories you burn.”
FACT: Sweat is how your body cools itself down. It doesn’t equate to calories burned.

What is one scent that makes you smile when you smell it? 👃🏼 👃🏼