Paramount Family Optometry

A comprehensive eye exam is a thorough and detailed examination of the eyes. It goes beyond a basic vision screening and involves a series of tests and evaluations to assess both the health of the eyes and the quality of vision. How long has it been since your last eye exam?

Feedback like this is really appreciated. Thank you Zuceth for your positive feedback! We are so pleased when our NEW patients share their first experience with us and others!

FACT! You've probably heard that carrots are good for your eyes, and it's true. Carrots are a super source of beta-carotene. But it takes a whole lot more to protect your vision. Your eyes rely on tiny arteries for oxygen and nutrients, just as your heart relies on much larger arteries. Because of this, fruits and veggies can definitely keep your eyes healthy.

Children who are at high risk of progressive myopia due to family history, early age of onset, and extended periods of near work may benefit from treatment options that can reduce the progression of myopia. Prevention is so important because people high myopia are at a greater risk of developing cataracts, glaucoma and myopic macular degeneration. At Paramount Family Optometry, Dr. Merino specializes in the management of myopia.

If you have questions or would like to learn more about myopia management please call our office and schedule a free consultation with Dr. Merino.

Myopia affects nearly 30% of the US population.* The prevalence of myopia is increasing rapidly, and children are getting myopia earlier.

Myopia is not just a refractive error that requires eyeglasses to see clearly. Myopia is a common eye disease caused by the elongation of the eye or curved cornea. Myopia happens because the eyes grow excessively long at the back. The result is blurred vision because the light entering the eye is not focused correctly. At Paramount Family Optometry, Dr. Merino specializes in the management of myopia.

If you have questions or would like to learn more about myopia management please call our office and schedule a free consultation with Dr. Merino.

*source: American Optometric Association

If you have color blindness, it means you see colors differently than most people. It also means that it is hard to tell the difference between certain colors. The most common type of color vision deficiency makes it hard to tell the difference between red and green. If you have color vision deficiency, you may have trouble seeing:

📕The difference between colors
📗How bright colors are
📘Different shades of colors

The eye chart is a critical component to your comprehensive eye exam. It is used to measure your visual acuity, or sharpness of vision. It is typically used to test how sharp your vision is from a distance and how well you view tiny details.

Say goodbye to dry eyes! If you’re struggling to manage dry eye symptoms, make an appointment with us so we can determine the best course of treatment for you.

Thank you Michelle for choosing Paramount Family Optometry as your family's choice for eye care for the past 20 years!

Staring at screens decreases the amount of times our eye blinks each minute by as much as 50 percent. That can lead to dry, irritated, and tired eyes.

Try this simple exercise every 20 minutes to help relieve eye strain. It takes about 20 seconds for your eyes to relax. If you work in a small space try going outside for a few minutes and focus your vision on an object that is far away or at least 20 feet way.

There may be other culprits for your dry eyes that are not directly connected to dry eye syndrome according to the American Optometric Association. Reasons for your eyes to feel dry could include:

✅Antihistamines, antidepressants, and birth-control pills
✅Dirty, old, or improperly fitted contacts
✅Dry air caused by indoor heaters and/or ceiling fans
✅Allergies
✅Long hours in front of a computer or digital device

If you suspect you may have dry eye syndrome or any of the above causing your dry eyes, it’s best to visit your eye doctor to explore options. During your eye exam, your doctor can check for vision problems and signs of health conditions that could result in dry eyes. An accurate diagnosis is important!

Are you experiencing a stinging, burning scratchy feeling in your eyes, or a sensation that you have something in your eyes, have difficulty wearing contact lenses, or driving at night? These could all be symptoms of dry eyes. Dry eyes can be incredibly uncomfortable to live with day-to-day.

According to the Mayo Clinic, dry eye syndrome could be the main source of symptoms—it occurs when your supply of tears becomes insufficient in lubricating and nourishing your eyes. Although it can happen at any age, typically dry eye syndrome happens over time and most commonly in people over 40.

If you’re struggling to manage dry eye symptoms, make an appointment with us so we can determine the best course of treatment for you.

It is important to take care of your eyes while wearing contact lenses. Remember that individual experiences with contact lenses can vary, so it's essential to follow the specific guidelines provided by your eye care professional and the lens manufacturer. If you ever have concerns or questions, don't hesitate to contact us!

The most common vision disorders children experience are refractive errors such as myopia, hyperopia, and astigmatism. These errors occur when light is not focused on the retina and results in blurry vision. Some signs a child you know may have a refractive error include:

🍎Squinting
🍎Holding materials close to their face or at arm’s length
🍎Frequent headaches
🍎Rubbing their eyes

Thankfully, most refractive errors can be corrected with prescription glasses or contacts. An eye doctor can identify these vision issues and determine the prescription needed.

By incorporating these 5 simple practices into your eyewear care routine, you not only protect your investment of glasses, but also ensure that your glasses consistently remain clean, clear, and comfortable all year long.

Thankful Thursday! Thank you Deysi for taking the time to share your experience in our office.

Vision problems can start at any age, and for kids, these vision issues can also impact their performance in school. To help catch vision problems early, getting a comprehensive eye exam is the best way to find out if there are any changes to their vision and eye health. Call our office and schedule your child's next appointment.

Photochromic lens treatments, commonly known by brand names like Transitions, are lenses that automatically adjust their tint in response to changing light conditions. The technology in this lens treatment has come a long way. The newest product allows them to fadeback in less than 2 minutes. Ask us about Transitions lenses next time you are in our office.

As the summer slowly fades away, back-to-school planning is in high gear. One of the most important tools your child needs to start the year off right is great vision. According to the American Optometric Association, one in every four children have a vision problem, yet 93% of children during developmental years never see an eye doctor for diagnosis and treatment.

A comprehensive eye exam helps your doctor see signs of common health conditions which is critical in getting treatment early. Schedule an appointment before school starts! Our friendly staff is here to help. Call us at (562)633-6046
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Do you experience dry eyes, red, burning, or water eyes? Check out this video to learn more about the symptoms and ways to treat dry eyes. Have questions? Please reach out and post your questions in the comments or message us directly. You can also call our office to schedule a consultation. (562)633-6046

Symptoms, causes, and remedies for Dry Eye Disease Symptoms, causes, and remedies for Dry Eye Disease

Looking for a new optometrist? Not sure if we accept your insurance plan? We can help! Our practice accepts most major insurance vision plans. Our team is ready to answer your questions and help you set up your next eye exam with us. Call us so we can verify your insurance benefits.

At Paramount Family Optometry, we understand that not everyone has vision insurance coverage. Our commitment to promoting eye health extends to all individuals, whether or not they have insurance. If you find yourself without vision coverage, rest assured that you are welcome to stop by our office for eye care services. From routine eye exams to emergency visits, we are here to provide care! Your vision is our priority.

According to the American Optometric Association, children should have an eye exam annually after completing 1st grade and until they graduate from high school. The new school year is an excellent time to bring your child in to our office to ensure their vision is performing at its best! We have an amazing team of individuals ready to help you set up your child's back to school eye exam. Call our office today at (562)633-6046 or schedule your child's appointment online by visiting our website.

New inventory! Great shapes, sizes, and colors to choose from.

We hope you all enjoyed a happy 4th of July! We are open and have returned to our regular business hours. We are open for appointments, emergency care, and for any eyeglass or contact lens pick ups. If you have any questions, please call us at (562)633-6046. Our friendly team members are available to take your call.

Happy 4th of July from our team at Paramount Family Optometry. Have a safe and happy holiday. We will be open for regular business hours.

Friday: 9am-5pm
Saturday: 8am-2pm
Walk ins and by appointments services available

Our office will be CLOSED for the 4th of July Holiday. We wish you and your families a wonderful and safe Fourth of July. We will resume business on Friday July 5th at 9am. Thank you for trusting Paramount Family Optometry with your eyecare needs.

Discover the perfect pair of eyeglasses to match your child's everyday style. Schedule your child's next eye exam during the summer while school's out!🌟👓

Be smart and schedule a back-to-school eye exam for your child before school starts this Fall. Children's vision can change rapidly. It is important to maintain and schedule regular eye exams for kids, so they are performing at their best, both in the classroom and on the playground.

Call our office today. Our team will gladly help you set up your child's next appointment. (562)633-6046

Astigmatism is a common eye condition that occurs when the cornea or lens of the eye has an abnormal shape, causing light to bend differently as it enters the eye. This can cause blurred or distorted vision. The only way to truly know if you have astigmatism is to get an eye exam. Schedule your next appointment with us if you have any concerns with astigmatism.