Journey Health and Fitness

Stairmaster 10G Stairmaster with Sled Push and Farmer Carry

Climbing to new heights at Journey Health and Fitness!

The man who taught the world how to count to 40! Backwards!

Join John tomorrow morning for America’s top 40 workout at 8am. It will be epic with great music and a fun filled group workout.

Speaking of great music…..list your top ALL AMERICAN songs, must be by an American Artist or Band and we will add it to the play list!

SSE YOU TOMORROW AT 8AM! Have a happy and safe 4th of July!

Happy Father’s Day!

Get the complete picture. Stop weighing yourself and start analyzing your body composition. Contact Renae to set up your Evolt 360 scan today!

Happy National Donut Day! 🍩 The center of a donut is 100% fat free!

Got questions about your hormones but not sure where to start?
Stop by the gym at 9am on Saturday, June 1st, and talk to a specialist who can explain it all to you!

SAVE THE DATE! June 1st Hormone Health Clinic! Want to ask questions and get real advice on your own health and body? We have made it so easy for you ! 👇

And don’t forget….. that the biggest compliment you can give a small business is an honest google review or a referral! Thank you to our many members who recently had so many great things to say and have sent your family and friends to Journey, we appreciate you!

What a great month of fat loss for our Evolt Scanners! We lost 48 lbs of fat in January and gained 26 lbs of muscle 💪🏻! Keep that momentum going my Evolters, you got this!

Let us help you keep track of your progress with

FDA Approved body composition including total body fat, visceral fat and lean muscle %

Hydration and hidden inflammation

Macros based on your scan and goals

Contact Renae to set up your appointment today!

Don’t miss out on a great opportunity to see your REAL eye opening health numbers and get a good starting point for your goals!

Add to your membership for only $25 per month for unlimited monthly scans! Book your appointment on the Journey App 👇

Apple
https://apps.apple.com/us/app/journey-health-and-fitness/id1539632306

Google
https://play.google.com/store/apps/details?id=ie.zappy.fennec.journeyhealthfitness

Help us help Ms. Tate fight cancer! Ms. Tate is the music teacher at Singing Hills Elementary and is currently fighting Cancer.

Advanced Medical Aesthetics, a local business here in Downtown Parker is holding a fundraiser!

Melanie and her team do great work so take this opportunity to take care of yourself while taking care of Ms. Tate. See attached for details!

https://aestheticsbymelanie.com/

Happy Holidays and Merry Xmas from the Journey Crew!

Message from Hannah! thank you to all of those who donated!

We want to say Thank You to everyone who supported Hannah’s toy drive! You, your staff and your members are amazing! This is what 429 toys being delivered to the hospital today looked like!

Now our Evolt 360 body composition scanner is here, it's time to start focusing on more than just your body weight on the scale.

There is so much that the standard scale can’t tell you, such as how much of your weight is muscle, how much body fat you have around your organs and where it sits on your body. Nor can it tell you if you are holding more body water than normal.

It’s time to get focused on your health and your goal rather than just your weight.

Click link below and download the Journey app to schedule your Evolt 360 Scan today!

https://apps.apple.com/us/app/journey-health-and-fitness/id1539632306

https://play.google.com/store/apps/details?id=ie.zappy.fennec.journeyhealthfitness

It’s arrived! Our Evolt 360 body composition scanner is now in the gym, set up and ready to start scanning.

Pricing includes monthly scans for $25 per month if you currently use one of our trainers or $35 a month for gym members which is a great deal and for a limited time!

Schedule your appointment on the Journey App today to get your body composition scan and what your results mean for you. Now is the time to get on track with your goals and get your baseline measurement. Don’t have the Journey App on your phone? Click this link below!

https://apps.apple.com/us/app/journey-health-and-fitness/id1539632306

https://play.google.com/store/apps/details?id=ie.zappy.fennec.journeyhealthfitness

TheEvolt 360 is an FDA approved body composition analyzer that uses a frequency to read internal human tissue.

This means you can get a baseline measure of over 30 data points about your body. Do you know ow how much visceral fat you have ( the internal fat around your organs) or how much muscle mass you really have?

Find out your real BIO AGE using the EVOLT 360.

In under 60 seconds you can get your full report and we can talk about your goals and how to achieve them.

IF YOU CAN MEASURE IT, YOU CAN CHANGE IT!

The rumors are true! We will have this state of the art body scan soon! More details to come this week so stay tuned!

We hope everyone had a great Thanksgiving!

Thank you to everyone who has brought in toys for Hannah’s Toy Drive that benefits the Rocky Mountain Children’s Hospital which is a smaller hospital that does not get as many donations as other large organizations so this means a lot to them! We will be collecting toys through December 9th!

Have questions about hormones and if they are right for you?
Come join us for a free seminar and get all of your questions answered by an expert who specializes in hormones and optimizing your health!

See details below ⬇️ and save your spot!

https://www.journeyhealthandfitness.net/courses/hormone-health-december-2-%40-9am

▪️Have you been spinning your wheels dealing with an overuse injury? Many times small changes in mobility, form or strength and make a big change in athletic performance.

▪️Our performance-based approach to physical therapy puts you, the patient, front and center. We decrease your pain symptoms and help you get to the ROOT cause of the problem.

▪️If you have a questions or are looking for guidance please feel free to reach out to us to discuss further!

Are your college kids coming home for the holidays? Get them this one time membership which will go through January 15th and has a 20% discount!

Automatically cancels so you don’t have to remember to do it!

Message me or text 720-782-0900 to sign them up.

We our proud supporters of our Military and we are honored to help support

Turkeys For Our Troops!

As we approach Veterans Day this week, please find someway to support our military.

We have made it easy for you, just click the link to donate and check out the fun events planned below!

http://www.gofundme.com/f/Zyapb9-turkeys-for-our-troops?

Still on the fence about pursuing your health and fitness goals?

One of our trainers, Nate Johnson could be exactly who you need to jumpstart your goals you have been dreaming about!

Nate has over 14 years experience as a fitness professional and is a Master Trainer who specializes in:

Nutrition Coaching
Weight Loss
Corrective Exercise
Performance Enhancement

His background in education allows him to truly teach every client of any ability the skills they need to become and remain successful. He definitely is equipped with all tools to ensure your success!

Want more info?

Send him a DM
Email: [email protected]
Text or call 303-818-4197

We want to take a moment to say thank you to all of you for supporting our small business the past 3 years! Your trust and loyalty to our brand have been the driving force behind our success!

Thank you to John, Sarah, Nicki, Nate, Michael, Andy, Tyler, Tessel and Rosie for taking a leap to join our team from the beginning, you truly are the heart and soul of this place!

Check out our beautiful Barbies during the 6am class! Oh and of course let’s not forget about Ken.

“True courage is pursuing your dream, even when everyone else says it’s impossible.” Barbie.

Yeah Baby! It was a smashing good time at Journey today! Love this team! Happy Halloween

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