Adam 1st Phorm

Go home Apple Music, you’re drunk.

G**O girl.
🤣🤣.

Bill spying on NYJ HQ as we speak.

🤣😂😂!

😲🏈 .

Haven’t posted on this IG in a while.
Just saying hi.

💪 💪.

Take action.

If you don’t know, you’re not fu**in around enough.

Form had really helped me in my killing.
I mean, my lifting.
🤦‍♂️

Got the word that long time family friend Bill Pearl passed away.
For those in the fitness community that do not know, Bill was a 4 time Mr. Universe.
He influenced my family and I. He’s the reason why I walk into the gym everyday.
I’ve only seen Bill a handful of times in my lifetime, however those times left a heavy imprint on me.
Bill’s positivity was highly contagious. Once he started talking, you could listen to his wisdom for hours.
I remember when I was very young being on the rowing machine. It was like a video game because there was man paddling the canoe on the screen.
I paddled harder and harder.
Bill saw this and absolutely loved my effort and walked over continued to encourage me on the rowing machine.
I also had the privilege to workout in his home gym barn a couple of times getting up at 3:00 a.m.
Thanks for your insight and time Mr. Universe. I’ll be sure to continue with my health, fitness and gym journey.

We’re back 😏 🏈.

First hike in over a year.
Looking at God’s Thumb.

Beginning of this year, my inflammation score was a 3000 with my colon infection and Crohn’s diagnosis. Now, I’m currently at a 300. Normal range is 0-50 calprotectin. 250-300 points to go.

It’s gymtime
Time to compete against yourself.

My journey this past year.

Rockin the hood.

A Zombie apocalypse comes, I’ll be ready to pick up a Rocket Launcher.

Just chillin.
Waiting in between sets.

I like darkness.

Gone in 24 hours.
#24

Put the Bunny, back in the box.

.
30 some odd years ago, I was on the news for playing Nintendo.
Than, I did some work in Hollywood.
Now, I look for ghosts on YouTube.

A different type of self development book.
Deeper than self development.
A Spiritual foundation is essential.

Fat, than bone skinny, to this.