MamasHealth.com: easy, simple to understand information about health

🌿💫 Gather Round, Beautiful Beings for Healing and New Beginnings 💫🌿

Ah, my cherished circle of souls, how the whispers of time have carried us on separate breezes, only to reunite us once again under the nurturing canopy of MamasHealth. In the quietude that has cradled us apart, our garden has been tenderly tilled, preparing for a season of rejuvenation and profound healing. 🌺

In the dance of the cosmos, healing emerges as a melody sweet and true, echoing the resilience of the human spirit. It is with a heart brimming with joy that MamasHealth unfolds its petals anew, embarking on a voyage of healing that honors every shadow, and every light within us. 🕊️

🌟 **Introducing Our Heartfelt Offering: The “Wounded Healer” Newsletter** 🌟
Amidst our rekindling, it is with sparkling eyes and a hopeful heart that I unveil the “Wounded Healer,” a community designed to offer comfort, stories of healing, wisdom from our elders, and nurturing practices for your soul. This newsletter is our shared space, a place where the alchemy of healing transforms sorrow into hope, woven from the threads of our collective journey.

In this renewed focus of MamasHealth, I invite you to plant your feet upon this healing ground, to share your story, and to draw from the wellspring of our shared humanity. Whether your journey with us is long-held or newly begun, your presence is a gift, illuminating the path for all.

Let us walk together into this new chapter, our steps a chorus of hope and renewal. Welcome back, beloveds, to MamasHealth. Together, let’s paint our journey with strokes of grace, courage, and boundless love. 🌿❤️



https://awoundedhealer.substack.com/

Are you tired of lying in bed awake at night? Are you anxious and unable to sleep for more than a few hours? If yes, then there is good news.

We can help you get better sleep very quickly. We’ve created a list of 28 questions to ask your doctor to get rid of insomnia and sleepless nights.



https://blog.mamashealth.com/better-sleep/28-questions-to-ask-your-doctor-about-getting-rid-of-sleepless-nights/

28 questions to ask your doctor about getting rid of sleepless nights | MamasHealth.com Are you tired of lying in bed awake at night? Are you anxious and unable to sleep for more than a few hours? If yes, then there is good news. I can help you get better sleep very quickly. We've created a list of 28 questions to ask your doctor to get rid of insomnia and sleepless nights. Ge ...

Can't get rid of muscle, head, stomach, or joint pain? We've compiled a list of questions to ask your doctor.



https://blog.mamashealth.com/pain-relief/33-questions-to-ask-your-doctor-about-getting-rid-of-pain/

33 questions to ask your doctor about getting rid of pain | MamasHealth.com Your doctor can’t help you get rid of pain if you don't ask the right questions. Here are my top 33 questions to ask your doctor about getting rid of muscle, head, joint and stomach pain.

Feeling weird after recovering fron Covid? We've compiled a list of 29 questions to ask your doctor.

The list contains questions about disability, working, long-term oxygen, treatment options and more.



https://blog.mamashealth.com/covid/29-questions-to-ask-your-doctor-about-long-covid/

29 Questions to ask your doctor about Long Covid | MamasHealth.com Be prepared for your doctor visit. We created a list of 29 questions to ask your doctor about long Covid. Bring this list with you so you don't forget to ask important questions about Covid and how to recover from long Covid.

What your money habits reveal about you Your money habits reveal a lot about you: your hopes, fears, dreams and other deep personal truths you may not even be aware of, says accountant Robert A. Belle. He shares how taking stock of your transaction history can unlock surprisingly valuable insights about what drives you to spend (and save)...

Have you tried medicinal mushrooms? We are big fans of them! They help boost your immune system to ward off viruses and bacteria.



https://www.realmushrooms.com/mushrooms-immune-system//?ref=138

How do Mushrooms Support the Immune System? - Real Mushrooms Medicinal mushrooms offer complex support for your immune system. Learn how fungi strengthen your cells' ability to fight back against infections.

DM us, we’ll listen.

If you are 1 of millions of Americans behind on rent or mortgage payments, read this.



https://blog.mamashealth.com/mental-health/lost-your-home-tips-to-take-care-of-your-mental-health-and-minimize-anxiety-stress-and-feelings-of-hopelessness/

Lost Your Home? Tips to take care of your mental health and minimize anxiety, stress, and feelings of hopelessness | MamasHealth.com When you lose your home, it's easy to feel frustrated, stressed, sad and hopeless. Unfortunately, this is normal. Individuals who are homeless are 3 times more likely to suffer from a severe mental health condition than the general population. Here are some mental health tips for people wh ...

If you’re one of the 67% of Americans that has (and loves) a pet, you know the importance of keeping them healthy and active. Similar to us, our furry friends can benefit from medicinal mushrooms – especially senior pets, or those with health concerns.

https://www.realmushrooms.com/medicinal-mushrooms-pets/?ref=138

Interested in CBD but still not sure, sign up for a free bottle. 101cbd.ositracker.com/183437/13178 101 CBD

What It Really Means to Have a Supportive Partner A supportive other half isn’t someone who will hang on your every word and do whatever you want. That clinginess isn’t true love. This is.

Eating crappy food isn't a reward—it's a punishment.



https://blog.mamashealth.com/uncategorized/how-to-create-a-balanced-diet-as-you-attend-events-this-summer/

How to Create a Balanced Diet As You Attend Events This Summer | MamasHealth.com At your next event, don't be that guy (or girl) with the sad plate of veggies and broccoli. Learn how to create a balanced diet full of delicious food to eat while as you attend events this summer.

Friendship friction? We can help.



https://blog.mamashealth.com/friendships/friendships-after-covid-should-you-repair-or-replace-your-broken-friendship/

Friendships after COVID. Should you repair or replace your broken friendship? | MamasHealth.com How do you repair a broken friendship or relationship after COVID? You can start by figuring out if you should repair or replace it at all.

Is your boss making you miserable? We have some tips to stay sane.



https://blog.mamashealth.com/work-life-balance/over-demanding-boss/

How to Deal with an Over Demanding Boss | MamasHealth.com Bosses and managers have different managing styles. Some are jovial and lenient whereas others are demanding, strict, and sometimes unreasonable. For those who have a demanding and strict boss, they may wonder what the best way is to deal with an over demanding boss. There are a few ways to go a ...

Can't sleep? These tips can help you fall asleep FAST and STAY asleep.



https://blog.mamashealth.com/better-sleep/5-crucial-tips-to-get-peaceful-sleep/

5 Crucial Tips to Get Peaceful Sleep | MamasHealth.com Have you recently been struggling to get a good night's sleep? Read on to learn these five crucial tips to get peaceful sleep. Adults need seven to nine hours of undisrupted sleep each night. Without peaceful sleep, however, you could impact your overall health. You'll also experience ...

Do you wake up in the morning and try to do everything possible to avoid moving because your pain feels so bad? We can help.



https://blog.mamashealth.com/pain-relief/living-with-chronic-pain-tips-to-get-rid-of-pain/

Living with Chronic Pain? Tips to get rid of pain | MamasHealth.com Pain is more than just something you want to get rid of. It's a complex experience that comes in many varieties, and it can affect your thoughts, emotions, and behavior. For this reason, it’s important that people in pain receive support from others both close to them and through the commun ...

Zzzz

You: Wearing your glasses
Also You: Walking around the house looking for your glasses

Don’t worry, you’re not losing your memory! Join neuroscientist Lisa Genova to learn how sleep impacts your memory and brain health in this episode of TED Health. Listen on Apple Podcasts: http://t.ted.com/XmuEPHD

Every day, people with chronic illnesses are in pain. Unfortunately, too often they are afraid to speak up and advocate for themselves because of the history of stigma against individuals with chronic illness and misunderstandings in our society about limitations caused by pain.

It’s time we change this.



https://blog.mamashealth.com/pain-relief/how-to-be-your-best-advocate-when-you-are-in-pain-with-a-chronic-illness/

How to be your best advocate when you are in pain with a chronic illness | MamasHealth.com Every day, people with chronic illnesses are in pain. Unfortunately, too often they are afraid to speak up and advocate for themselves because of the history of stigma against individuals with chronic illness and misunderstandings in our society about limitations caused by pain. It’s time we cha ....

Be your own Captain.

If you dread Sundays because of Mondays, you need to read this. Many people are using artificial intelligence software to write their resume, LinkedIn profiles, cover letters and thank you notes to score the job of their dreams.

You can too!



https://blog.mamashealth.com/work-life-balance/dream-job/

Dream job: how to land the job of your dreams using Copy.ai and Artificial Intelligence | MamasHealth.com In order to get your DREAM job, you need to stand out from the crowd. We give examples of proven LinkedIn tips and timesaving tips to write your resume, cover letter and thank you notes with Copy.ai

The power of leaving and letting go…