Relax The Back

October is National Ergonomics Month! 💻✨ The right setup can make all the difference in your comfort and productivity. From proper chair height to monitor positioning, small adjustments can prevent strain and injury. How have you made your workspace more ergonomic? Drop your tips below!

Taking care of your mental health is just as important as your physical health. Find a cozy spot, breathe, and take a moment for yourself today. 🧘‍♀️

October is Spinal Health Month! 🏋️‍♀️💙 Your spine is the backbone of your health, literally! Remember to maintain good posture, engage in regular exercise, and invest in ergonomic support to keep your spine happy. What’s your go-to tip for spinal health? Share in the comments!

As the weather cools down, it’s the perfect time to switch up your fitness routine! 🍁 Try incorporating outdoor activities like hiking or yoga in the park. Enjoying the crisp air and beautiful fall colors can lift your spirits and keep you motivated. What’s your favorite fall activity that keeps you moving?"

October is all about wellness and awareness! 🗓️✨ Join us as we celebrate health, movement, and comfort this month. Here's a look at what's coming up this month...

Our sleep solutions are designed to help you wake up pain-free 💤

Ease into the weekend with a mindful morning routine! Take time to stretch, relax, and recharge with our top picks for back support and relaxation. A pain-free weekend starts with self-care!

WFH doesn’t have to mean back pain! 💻 With a few simple tweaks, you can create an ergonomic setup that supports your posture and keeps you comfortable all day. Adjust your chair, desk height, and add support where needed to reduce strain and improve productivity.

New season, new energy 🍂 Step outside, move your body, and enjoy the beauty of fall

Feeling stressed? Start your day with some gentle stretches. : Incorporating stretching into your morning routine can set the tone for a calmer, more balanced day ✨

The secret to a restful night? The perfect pillow! 😴 Discover how the right support can transform your sleep quality in our latest blog post. Whether you're a back, side, or stomach sleeper, we've got tips to help you wake up refreshed and ready. 🌟

👉 Link in bio for more!

✨😴 Save 35% on Casper Snow Max and Dream Max Mattresses for a limited time!

Ready to upgrade your rest? Tell us—what's your biggest sleep struggle? Is it tossing and turning or waking up too early? Share below!

Feeling cooped up? Time to take your workout outdoors! -- Here are some easy tips to get moving in the fresh air:
1️⃣ Go for a nature walk or hike—nature’s a great workout buddy!
2️⃣ Set up a backyard workout with your go-to moves.
3️⃣ Join an outdoor class and get your sweat on with friends!

Spend time in nature. Whether it's a walk in the park, a hike, or simply sitting in your garden, connecting with nature can reduce stress and increase feelings of happiness and well-being.

Ready to level up your sleep? 😴✨ Tempur-Pedic mattresses hug your body just right, giving you that perfect mix of comfort and support. Say goodbye to tossing and turning and hello to dreamy nights! 💤

Ready to upgrade your sleep game? 🌙✨ Tell us how many hours of sleep you’re getting, and we’ll help you dream better with Casper. Our mattresses are designed to cradle you in comfort—because sweet dreams start here. 🛏️💤

Ease into comfort with the Chirp Wheel. 🌿 Adding this gentle tool to your routine can help soothe tight muscles, improve flexibility, and bring a little extra relief to your day. Your back will thank you for the care. 🌀✨

Final call! ✨ Our Anniversary Event is ending in just 2 days! ⏳ Shop now and enjoy our Buy More, Save More offer before it's gone!

Press pause on your day for a quick breather—literally! 🧘‍♂️ Taking just 5 minutes to step away and focus on your breath can recharge your mind and body. Deep breaths = deep focus. 🌬️

🎉 We're celebrating 40 years with amazing savings throughout the store! Don't miss out—Our Anniversary Event ends on 8/22 ✨ Visit us at your local store or online at relaxtheback.com!

Store Locator | Relax The Back Find your nearest Relax The Back location for personalized recommendations. Our skilled staff offer engagement with our products to find you the best solution.

Time to celebrate 🎉 Don’t miss out on our anniversary event—special offers and more!

🎉 Our Anniversary Event is still going strong, with incredible savings throughout the store! Don’t miss out on exclusive deals to help you feel your best. Visit us in-store to learn more...

We’re celebrating 40 years of changing lives! 🥳

Happy ! 💪 Your workout doesn’t end when you leave the gym – recovery is just as important. Our Chirp fitness recovery tools are designed to help you bounce back faster and train harder.

What’s your favorite post-workout recovery method? Share with us in the comments! 👇

When your Fourth of July plans start to heat up, you'll need the all-night cooling technology of TEMPUR-Breeze® mattresses- on salenow at Relax The Back! Stop by to bring home deep sleep and wake up refreshing all summer long.

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Ready, Set, SHOP! Black Friday has hit our store! Visit in-store and explore savings throughout our store...