Videos by Tools for Peace in Pasadena. Tools for Peace inspires people of all ages to develop kindness and compassion in everyday life.
Try to notice your thoughts and feelings with acceptance and curiosity, whatever they are. The most significant result of a positive attitude toward our difficult experiences is not to keep them from happening, but to keep them from becoming an overwhelming negative and painful force when they do happen. #Mindfulness #MentalHealth
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Try to notice your thoughts and feelings with acceptance and curiosity, whatever they are. The most significant result of a positive attitude toward our difficult experiences is not to keep them from happening, but to keep them from becoming an overwhelming negative and painful force when they do happen. #Mindfulness #MentalHealth
Coloring Mandala
A Mandala is an example of a profound, universal symbol. "Mandala" literally means "center and its surroundings" or "round." The mandala represents a whole system where the individual parts within it are connected to each other and to the whole at the same time. Basically, mandala means that everything is connected, or interlinked.
Tools for Peace 2022 Summer Camp Song (Lyrics)
🎶 Sneak peak of the lyrics of our 2022 camp song, written by TFP campers! Music video coming soon! 🎵
Mindfulness can be a very easy, approachable, daily practice. 🧘♀️ 🌳 Take a #MindfulMoment with Siron! #mindfulness #meditation
Mindful Moment: Change
Because of the grace of Change, we can improve and change at every moment. But sometimes a lot of change can feel overwhelming. Join Carlos as he guides you through a few steps in this Mindful Moment on Change.