Hot Yoga PTC

HYPTC weekend vibes ✨💫💛

We are so grateful to share ancient, traditional yoga practices with you at the highest quality level 💫

The forever friendships are priceless gifts 💛

Happy Birthday to one of our East Cobb teachers and dear friends, Sue 🌟 We love you Sue 💛

Stephanie traveling in Boise 🤍

Our Bikram Yoga/ Original Hot Yoga Family around the world 🌎 Always a blast to connect!

Long time student Chris Key is enjoying each milestone in yoga 🌟 The beauty of our traditional 26&2 sequence is getting to know the postures, getting to know yourself, and creating such a high awareness level that you are able to savor each victory you achieve 💫

Here is Chris in Eagle Pose with a solid hand position, arms touching, legs touching, balancing on one leg in a hot room, breathing slowly, and feeling ALL the feels of meeting goals and reaping the many benefits of his consistent, hard work 🤩

Way to go, Chris 🏆 Thank you for being a role model both on and off the mat! We love you 💛

Happy Hour class! Look at Paul’s and Dawn’s hard work and devotion paying off. Way to go!!

Everything is possible 💫

We love you HYPTC yoga fam, especially the littlest ones 💖

Holiday classes are always a blast at HYPTC 🇺🇸

We have so much fun! Hot yoga in summer gives you the best high ALL day long 🔥☀️

Thank you for an amazing class, Stephanie 💛

Usual antics after Happy Hour class 💥 Who’s ready to have some fun and learn this week?

Swipe right to see an interesting shape inspired by IG. Does anyone know of this pose? Maybe it’s just a body shape? A mixture of compass, a back bend, and balancing on one leg. It’s harder than it looks 😂

We appreciate you 💛

Happy Birthday to one of the most loving, open minded, kind, thoughtful, and gem of a yogis 🤩 Chris Key, we are so proud of you and always impressed by your leadership and drive to learn! We love you, Chris! 💛

Happy International Yoga Day 💫

We are so happy to celebrate all of our yoga friendships and the start of summer today!

It’s an honor and a pleasure for HYPTC to be the first and only accredited Hot Yoga studio on the south side of Atlanta. We love you 💛

🌟 Student Spotlight: Emily 🌟

Favorite thing about HYPTC: everyone is always so welcoming, happy, and incredibly supportive. I also love that it feels like we’re up in a treehouse. It truly is a magical place!

Favorite posture: I love the challenge of standing head to knee and want to work hard on my toe stand but my favorite posture is half tortoise. I sit at a desk a lot of the day and half tortoise really feels like it counteracts all of that sitting. It’s the only posture that makes me feel sad when I hear, “and change.”

Favorite benefits: aside from the many physical benefits I’ve experienced from yoga, my favorite benefit is the mental clarity and sense of calm I feel during class and take with me throughout the day. Even on days I don’t make it to class I have become better at handling stress.

Favorite activity/hobby: my favorite thing to do is spend time with my husband and my kids- Caroline who’s 10 and Robert who’s 7. We love to go to the beach or just spend the day in the pool. I also love to garden.

Family/Business: I first decided to try a hot yoga class shortly after I quit a great job to start my own business. It was a scary time and hot yoga was a way to get outside my comfort zone and prove to myself I can do hard things. I never could have imagined how many ways yoga would impact and improve my life. And later this month, my company, Elemental Exhibitions, will debut their first art exhibition at the Fernbank Museum!

We love you, beautiful Emily! Shine on 💛

Paul and Georgia Peaches 🍑 Life is so sweet and full of love at HYPTC 🧡

What happy hour class looks like… 🤩💛

We have so much fun!

4:30pm Happy Hour class 💛 Practice with and ask all your questions! Drills and fun for all 💫

Always growing for you 💫

Yoga bonds are the best bonds 🌟💛

Mind at the beach? Body in 30269?
We’re embracing vaycay vibes in class tomorrow/Monday 9am in PTC with teaching ☀️ Can’t wait for all the sweaty hugs and fun 💫

PS- this posture is far from perfect. Share w Mer tmrw at HYPTC how to make it better 😜💛

🌟 Student Spotlight: Dawn O’Rourke 🌟

My favorite thing about Hot yoga: I come to Hotyoga PTC because it fosters a sense of community of like minded individuals who share a dedication to their practice and a desire to improve their physical and mental well-being together. It’s a SAFE space for personal growth.

My favorite posture is Bow, but I have learned to love Rabbit.
I love the Tuesday HH class where we get to try a split. (I never dreamed I would be working on splits at my age!) You have pushed me to my greatest potential with wheel, tripod and splits. During this playful class.

My favorite benefits from Bikram yoga is the healing nature of the practice. For me, personally, it completely healed an ongoing knee injury. My practice has also helped me keep my weight in check. Afterwards, I feel energized and stay more focused on healthy living.

💛 We love you Dawn 💛

We love holiday classes 🇺🇸

ALL the feels this morning 💫

Change your mind 💫

Hannah’s balancing stick teaches us that hard work, dedication, and passion pay off 🤩

Look at this beautiful T-shape! Balancing stick posture is a full spine strengthening position that is excellent for the heart and builds endurance! It perfects control and balance by improving the physical, psychological, and mental powers. As one of the best postures in the series for bad posture, it also provides many of the same benefits for the legs as standing head to knee pose.

Wowza 🔥

It’s Mother’s Day week! We’re celebrating all Moms all week and have a special class with this Sunday 11am 🩷🌸

HYPTC is a magical place 💫

Join Stephanie this Sunday for the BEST Mother’s Day class ever 🌸

Our studio manager knows how to have a good time when she travels 🇭🇷

Where are you doing yoga poses outside our studio?!

Congrats to Beth on her TWO year anniversary of teaching yoga 🌟 We are so proud of you and know you’ve changed many lives! Your hard work, passion, and devotion shows! Thank you for everything you do for us! We love you! Now go have a ball on your trip 💛

Come to HYPTC and feel the love 💫

Happy spines, happy minds!

You dose of happiness is waiting for you at HYPTC 💛

On Friday, we have wings 🪽 🏀