Videos by Black Girl Fitness Co. in Pearland. A platform created to encourage Black women to prioritize physical and mental health through fitness, mindful eating, and self care 💕
Let me tell y’all! When I get hooked on something, I want to eat it every week 😂 My sis @the.realqueenque put me on to this wild & brown rice mixture by @minuterice and I’m addicted! I just switch up my protein and veggies each week!
I also tried this super delicious chicken teriyaki recipe from @ice.karimcooks and I love it!
Comment below what meal you can eat every week 💕
hashtags:
#balance #eattolive #blackgirlfitness #health #weights #water #mealpreps #weightlossjourney #fatloss #selfcare #weightlossmotivation #htxfitness
#houstonfit #houston #selfimprovement #houstonfitness #fitnessgirls #fitnessduo #houstonweightloss #lifestylechange #dynamicfitness #dynamicfitnesspearland #hiitworkout #weightlifting #blkgrlfitnessjourney #fitnessgoals #healthy #gymlife #workout #curvyfit
Let me tell y’all! When I get hooked on something, I want to eat it every week 😂 My sis @the.realqueenque put me on to this wild & brown rice mixture by @minuterice and I’m addicted! I just switch up my protein and veggies each week! I also tried this super delicious chicken teriyaki recipe from @ice.karimcooks and I love it! Comment below what meal you can eat every week 💕 hashtags: #balance #eattolive #blackgirlfitness #health #weights #water #mealpreps #weightlossjourney #fatloss #selfcare #weightlossmotivation #htxfitness #houstonfit #houston #selfimprovement #houstonfitness #fitnessgirls #fitnessduo #houstonweightloss #lifestylechange #dynamicfitness #dynamicfitnesspearland #hiitworkout #weightlifting #blkgrlfitnessjourney #fitnessgoals #healthy #gymlife #workout #curvyfit
When all of your hard work starts paying off>>>>>♥️ This was my first time attempting the deadlift seshhh at @ebonyfitweekend ! I remember last year, I watched from the sidelines because I wasn’t confident enough to actually do it. Watching people like @boricuareina7 and @jasssfitness_ really inspired me to actually do it this year. Look, I’m not the best, but I’m better than I was last year and that’s all that matters!! 40 reps in 60 seconds ✔️ New PR - 275lbs ✔️Until next time EFW ⚡️💪🏾•Follow our business page @blkgirlfitnesscompany 💕•#ebonyfitweekend
Soooo, my two year FITVERSARY is coming up on April 1st. I wanted to share this with those that may think “I can’t dress cute because of my weight” No sis, you betta slay through your journey at ALL SIZES! I’m definitely open to sending anyone the sites that I shop the most that offer a wide variety of sizes, @sheinofficial @shein_us being my GO TO! ✨💁🏾♀️💕hashtags: #balance #blackgirlfitness #health #weights #water #weightlossjourney #fatloss #selfcare #weightlossmotivation #htxfitness#houstonfit #houston #style #styleinspo #shein #sheingals #houstonfitness #fitnessgirls #houstonweightloss #lifestylechange #dynamicfitness #hiitworkout #weightlifting #blkgrlfitnessjourney #fitnessgoals #gymlife #workout #curvyfit