Reset Counseling and Consulting Services, LLC

Why are people of different ethnicities still suffering injustice and inequality? 💔 http://bit.ly/sciencethnicity

This Is the Problem With Ethnic Beauty Stereotypes. bit.ly/beautystereo

They're Doing It: Awe-Inspiring Black Female Entrepreneurs. 👩🏿‍🦳 http://bit.ly/blackwomentrailblaze

Is Your Therapist Qualified to Treat People of Color? Here are 10 questions to consider: https://bit.ly/2MlQSEA

Website is live!!
Start your Therapy journey today!!

Reset Counseling and Consulting Services, LLC 250 Yeager Parkway, Suite B, Pelham, AL [email protected] | 205-282-9564Offering supervision for LMSW social workers

It’s Mental Health Awareness Month!! Today is a great day to finally start your therapy journey!! Let me provide you with some good questions to consider when looking for the right therapist for you. ⬇️

It’s Mental Health Awareness Month
It’s ok to Reset!!

You can develop 'learned optimism' and have the power to improve your life: https://lnkd.in/gef3fG44

Sexual violence can be a huge trigger for women with PTSD, but recovery is possible. http://bit.ly/Power-of-Us

Houseplants can help boost your mood—some of the best 🌿 are lavender, aloe, basil, and English ivy. https://lnkd.in/esur_Y_i

Click the link below and find out how EMDR can help trauma survivors!!

Desensitization and Reprocessing: What is it and how can EMDR help trauma survivors? http://bit.ly/EMDR-therapy

Therapy could be your next best decision!! Below or some good reasons to go!!

How can you create a more inclusive work environment? Click the link for more information.

Interesting!! Click on link for more information

What are you waiting on? Start your therapy journey today!!

Trauma has away of getting stuck or unprocessed in our mind and bodies.
EMDR (Eye Movement Desensitization Reprocessing) is a type of intervention specifically for trauma. Click the link in the picture to learn more.

Fall in love with you. Appreciate how far you have come and how you are still moving forward!! You matter!!!

You matter!!! Take time to give yourself the love you deserve!!

Life can bring about some challenges. How are you coping? Choose a coping skill that you have not tried or not tried in a long time and practice utilizing it today!! Things happen but our response to what happens is a key 🔑 that only you have!! Take your power back!!

Sometimes we are just not ok!!

You don’t have to wait till a major crisis to go to therapy!! Below are some good reasons to go to therapy!!

Feeling the need to be busy all the time can be a trauma response!! Slowing down can help one identify unprocessed trauma!

I am currently accepting clients!! I am EMDR trained specializing in Trauma and Selfcare practices!! In person and telehealth options available!!

Cindy Sharp, Clinical Social Work/Therapist, Pelham, AL, 35124 | Psychology Today Cindy Sharp, Clinical Social Work/Therapist, Pelham, AL, 35124, (205) 737-4385, Do you find yourself constantly being triggered by past trauma? Are you experiencing feelings of worry and self-doubt that cause you to feel stuck and not able to live the life you dreamed of? Do you find yourself strugg...