Bump N' Grind Race

In an effort to streamline communication, everything BUMP N GRIND related will come from

See you there 🤙🏻

In an effort to streamline communication, we are moving everything BUMP N GRIND related to

See you there 🤙🏻

In an effort to streamline communication, we are moving everything BUMP N GRIND related to

See you there 🤙🏻

In an effort to streamline communication, we are moving everything BUMP N GRIND related to

See you there! 🤙🏻

always supports our amazing racers in the Super D! What a good race!

VIP parking was critical to have with the amazing turn out today! See you tomorrow!

Tons of split lines for the Short Track XC Race tonight! This is going to to be fun to watch!

Eager racers taking in the views that has to offer before the rip down the awesome trails for the Super D race this morning!

BNG28 starts…NOW!

Bikes, Brews and Bump N Grind! Let’s go racing!

Time is running out... but you've got a little more!
Bump N Grind 28 registration extended til THURSDAY JUNE 2 AT 5:30PM Central!
Don't wait -- this is your final boarding call! https://www.bikereg.com/bump-n-grind-race-weekend


Hendrick Subaru Andrews Sports Medicine & Orthopaedic Center

Folks - the countdown is ON! Some important updates:
- The Registration window is closing fast! Sign up now!
- Weather for the weekend is looking FANTASTIC! Cold front coming through Thursday night may cause us some work Friday, but is going to tack up the trails and make for great race conditions!
- PACKET PICKUP Friday night at Cahaba Cycles Pelham location from 5pm to 8pm. Cahaba Cycles

Here again is the updated Race Bible with all the things you need to know: https://docs.google.com/document/d/1ysOluZzm3Gxp1zGVJ2R0sYBTUeadkmIBcSVSYgae0kw/edit?usp=sharing

Questions? Comment below or message us!



Andrews Sports Medicine & Orthopaedic Center

BNG Race Bible 2022 Bump N Grind 28 - June 4-5 2022 Oak Mountain State Park - Pelham, Alabama Presented by…. RACE BIBLE We are excited to welcome you to the 28th edition of BUMP N' GRIND -- Alabama's biggest and best mountain bike race weekend at beautiful Oak Mountain State Park! This year, we've got ...

CALLING ALL PRO/CAT 1 racers! Not many other races offer CASH payout for mountain bike races. Thanks to our amazing sponsors! Bump N Grind 28 intends to bring the talent! ⁠
⁠
Omnium Rules ⁠
Results are determined by points earned in the Short Track, Super D, and XC races. Cumulative time is irrelevant; only points matter. ⁠
You must register for the Omnium to be eligible for the Omnium prize. ⁠
You must race all 3 Omnium events on the same bike to be eligible for the Omnium. You may change components, including tires and wheels, on the bike, but it must be the same frame. Exceptions may be permitted if the rider’s bike is damaged beyond repair prior to the XC. ⁠
Omnium winners will be awarded in the following categories for Men and Women (minimum 10 riders per category to be eligible):⁠
Pro/1 Under 19, 19-39, and 40+ Men and Women⁠
Cat 2 Under 19, 19-39, and 40+ Men and Women⁠
Cat 3 Under 30, Over 30 Men and Women⁠
You do not have to complete all 3 events to be eligible for the Omnium competition, but you do have to register for the Omnium. If you DNF an Omnium event but still have sufficient points, you can still compete in the Omnium competition.⁠
Points are awarded based on finish order. See below for points awarded for each stage.

Dont miss out https://www.bikereg.com/bump-n-grind-race-weekend

Here it is folks: all the information you need about Bump N' Grind Race in one place. Study up, there will be a test!

https://docs.google.com/document/d/1ysOluZzm3Gxp1zGVJ2R0sYBTUeadkmIBcSVSYgae0kw/edit?usp=sharing

BNG Race Bible 2022 Bump N Grind 28 - June 4-5 2022 Oak Mountain State Park - Pelham, Alabama Presented by…. RACE BIBLE We are excited to welcome you to the 28th edition of BUMP N' GRIND -- Alabama's biggest and best mountain bike race weekend at beautiful Oak Mountain State Park! This year, we've got ...

Alright folks, here it is!
All the details you need to know for Bump N' Grind Race 28 --
https://docs.google.com/document/d/e/2PACX-1vTes2L3jNf7f6bZBXshvcjXXSndlBXWTwExDujq8GXnpVlhjhq0ThIa02GU6NIOzQyvB1Jr_4eNaHnR/pub

Study this thing, and if you still have questions, let us know!
Time to go racing!






Andrews Sports Medicine & Orthopaedic Center

BNG Race Bible 2022 We are excited to welcome you to the 28th edition of BUMP N' GRIND -- Alabama's biggest and best mountain bike race weekend at beautiful Oak Mountain State Park!

took some sick photos from last nights short track race! Tell your friends to come get some of this race for next weekend!

DON’T MISS THE BIG RACE NEXT WEEKEND! The short track preview race was awesome tonight! Thank you to everyone who came out! More photos to come!

Heads up to racers still looking for camping accommodations:

Bad news: Campground is about filled up.
Good news! We have just made more sites available... right at the South Trailhead!
Here's the scoop:
Tent camping, Overland Camping, Hammock Camping, and Van Camping (NO RVs allowed) is available in the South Trailhead field across from the Race Central area at a rate of $20 per site/per night and covers 4 people per site.

Camping Fees are to be paid at the Main Office (8:30am-5pm) Friday and Saturday, or Front Gate if arriving after 5pm Friday or before 8:30am on Saturday.

Overnight campers will be given a dash card at check in, and this card must be kept in the dashboard of the vehicle overnight. Security and Park Rangers will check each vehicle parked in the STH for a dash card after the park closes. Campers will also be given a wristband to identify them as being registered overnight guests in the STH. Day
Campers have access to the bathhouses in the field and the STH parking lot. Access to electricity is limited but available.
No fires are allowed directly on the ground, any campfires must be in a raised fire pit.
Guests visiting campers in the STH field but not staying overnight have to exit the park at 8pm when the park closes.
QUIET HOURS ARE 10:00 PM to 7:00 AM AND ALL GENERATORS MUST BE OFF DURING THIS TIME.
Overnight camping will ONLY be allowed inside the STH field. No guest will be allowed to camp outside of the field. I.e. no camping in a vehicle in the parking lot, no camping under a pavilion, no hammocks hung outside of the tree line surrounding the STH Field.

Thank you Oak Mountain State Park for accommodating us, and for making these sweet bathroom facilities close by!






Andrews Sports Medicine & Orthopaedic Center

Registration closes next Wednesday at 10pm CST. Pre-regsiter at https://www.bikereg.com/bump-n-grind-race-weekend

is supporting the Bump N Grind race in a BIG way so we figured we could give any loyal driver a VIP parking place at the South Trail Head during the race. How cool is this!





Andrews Sports Medicine & Orthopaedic Center

You wanna race? We got races!

- Short Track Preview - Thursday May 26: https://www.bikereg.com/bng28-short-track-preview-race

- The Big One: Bump N Grind 28!
https://www.bikereg.com/bump-n-grind-race-weekend

Sign up now!

BNG28 Short Track Preview Race Online Registration BikeReg - online cycling event registration

Will you make the podium this year?

Did you know the Pro/Cat 1 Omnium has a cash prize list this year??? If you want to be in the money, sign up for the Pro/Cat 1 Open on Bikereg.