Bolay

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You're going to be in a bad mood when this delightful bol exists in the world?!? Not today buddy, not today. 😄💙

Download our app to start earning free bolay!

Put me in coach, I’m ready 💪💪✨

Bolay Step into Bolay Fresh Bold Kitchen and create your own "BOL" full of healthy ingredients and globally inspired flavors. Our 100% gluten-free menu is prepared daily with love.
Order Bolay through the Bolay App!

When you order for meal prep and feel like you actually have your life together 💪💪✨

Bolay Step into Bolay Fresh Bold Kitchen and create your own "BOL" full of healthy ingredients and globally inspired flavors. Our 100% gluten-free menu is prepared daily with love.
Order Bolay through the Bolay App!

The Bolay teriyaki chicken bol looks like this and tastes like happiness if you were wondering what you should eat immediately.

With chopped kale salad, jasmine rice, maple sweet potatoes & pickled red onions yummmmmmm 💙🍽️🔥

Go get yours! 😀

Bolay Step into Bolay Fresh Bold Kitchen and create your own "BOL" full of healthy ingredients and globally inspired flavors. Our 100% gluten-free menu is prepared daily with love.
Order Bolay through the Bolay App!

Celebrating a pillar of the community tonight in Jupiter Bolay ❤️ congratulations, Mrs. Chitty, and thank you for what you mean to all of us! Help us support the amazing organizations Mrs. Chitty works with .us 🫶🏼✨

✨🍪… and they’re gluten free. cookies are giving us life today. Go get yours.

Bolay Step into Bolay Fresh Bold Kitchen and create your own "BOL" full of healthy ingredients and globally inspired flavors. Our 100% gluten-free menu is prepared daily with love.
Order Bolay through the Bolay App!

Wishing a beautiful Bolay day to all of the amazing Moms that make our world go round 🩵 we are so grateful for you!

Pssst DADS, over here… we got you today. Cook up a storm on the grill and let us make you look like a rockstar on the sides. Download the Bolay app then have the sides delivered or stop by and we will bring them out to your car! It’s that simple. We are here for you! 😁

Love these guys! The happy, smiley feeling you get when you’re in Bolay, we get it too 🩵✨

Coming soon to an partnership near you… the Red White & Blue Bol! 🇺🇸

Congratulations to Mystik Dan (16-1 odds) on his Kentucky Derby win! 🏆 It’s the way to go out there and do your best no matter what you hear from the neigh-sayers.
Go Mystik Dan and everyone else fueling up to give it their all! 🐎

Are you in the inner circle yet? ⭕️ Make sure you have the Bolay app downloaded and are signed up! That way you’re easily earning points and getting rewarded for every order. Plus you’ll be the first to know about new menu items, new locations and exciting happenings - link in bio ✨

is a whole vibe... the most delicious kind. Dinner tonight, anyone? ✨ #

Check our amazing Tampa team at the
24th Annual Derrick Brooks Celebrity Golf Classic with greats like Derrick Brooks, Ronde Barber, Emmitt Smith and more- what an awesome event made even better with ⛳️

😁😁😁
Tell us your favorite bowl combo that makes you SMILE ! ! !
Our flavor-filled Jasmine Rice coupled with our delicious Power Bean Medley is enough to make us grin from cheek-to-cheek (and maybe drool, a little 🤤)

😍😍😍 Yes, are we drooling too!
Our delicious Herb-Roasted Zucchini is the perfect bite of fresh and zesty, with a little bit of red pepper flakes to bring the right amount of heat to any Bolay combo bowl!
What'll be the first pairing you do with our newest addition!?

👋Good-bye work week, Hello Weekend! 🤩 For the last brain-cell we have as we end this work week, let Bolay Chef inspired Bowls do the ordering for you! Enjoy specially catered, Chef made dinners (and substitutions are available!)
Keep your dinner simple and delicious, maybe even try something new! LIVE A' LITTLE!! GO WILD!!! And order a new Chef Bowl today!

NEW!! And improved 📣🥳✨
Here for the summer, our Lemon-Chicken is back and better than ever!!
Delicious with all our bases (especially the Sweet Potato Noodles) expect to enjoy the savory, and tangy Lemon Chicken at a Bolay near you, soon!

✨Making your Wednesdays Shine!✨ Our amazing staff is ready to welcome you (and the remainder of the week) with a smile! Hop into your favorite Bolay and experience the joy of great customer service, healthy ingredients, and a delicious meal the whole family will love!
Half way there!!

THE RESULT ARE IN!!! 🤩
It was a close call but with the majority of 53% of votes (Lemon Chicken, you were SOO close with 47%) our delicious Steak Sirloin Bol takes home the trophy for the 2024 BOLAY CHEF BOL!
Thank you to all who participated and made it a fun season with close calls, landslide victories, and all the amazing comments/DMs hoping your favorite ingredient would take home the 'W'!

Our favorite type of MARCH MADNESS 🤩🥩🥳🥦
Our Chef Bowls are specially curated to be the pinnacle of food pairings for our delicious Bolay ingredients!
Now is the time to VOTE!!!
Enjoy this March Madness Season with not only your favorite sports teams, but with your favorite, food-filling, healthy meals!
STARTING TODAY, keep an eye out as we poll for the peoples choice of their favorite Chefs Bowl! Will yours make it to the Semi-Finals?!

Happy Women’s International Day!
We here at Bolay love empowering our team members to be the best version of themselves in and out of the restaurant! That includes being the most amazing mothers, daughters, sisters, aunts, and wives possible for both your families (born and built) and your Bolay team members! THANK YOU for all you do! 🥳

🥩This ones for my carnivores! Our tender, juicy Steak Sirloin paired with our Jasmine Rice and Power Bean Medley makes for a healthy, filling, and DELICIOUS protein packed meal!

Bold Taste! Bold Flavors! And freshness you can’t deny! We are still celebrating our birthday (8 years!🥳) by celebrating the amazing work our chefs do in sourcing some of the best ingredients they can find! We might be drooling over this salad finished with our Chimichurri Tomatoes!

🥳What can we say?! We are party animals! We were feeling nostalgic and took a trip down memory lane to some of our favorite moments with our store openings in honor of our 8th birthday!
We are beyond grateful for our amazing team members who work happily to bring their community quality, healthy, and delicious meal options!