Gena Rae Peace & Wellness

So good 🤍

They’re will be no yoga tomorrow 8/10

Upcoming Events
GREAT NEWS!!! We are starting our Yoga for Weight-loss Series a Day later... We will now start on August 6th, so if you haven't signed up you didn't miss out on a day. If you are unable to sign up on the website please reach out to me. [email protected]

What do you say?!
Tonight is the last night Michele will be teaching at 4:30. Sign up online or drop in. Don’t forget to use the back door!

www.genaraes.com

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"As I take care of my energy, my energy takes care of me"🌱🧘🏼‍♀️🌼🌷🪷🌸🌀🦋

Art 🎨 by Lea Androic

Happy Monday!!
What are you going to do today to start your week off on the right path? Join us tonight for a Hatha/Vinyasa Combo Flow!! Sign up here!!

https://genaraes.com/class-schedule/hatha-slow-flow-vinyasa-combo/

Don’t forget our Yoga for Weight-loss & Strength Series starts this Thursday for 4 weeks!!!! 🥳

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❤️❤️❤️

If you’ve lost anyone from your inner circle lately, you’re not alone. Most of us have. It’s part of the process.

Join us for our 1st meeting of the school year. Come with ideas or suggestions!!
Monday July 29th at 10am

We have two incredible offerings tomorrow 7/25 at the studio. Mindfulness Flow with straps at 9am or Hatha Flow with straps at 4:30. Both classes will provide some relief for back pain as we move through poses to open up your hips. You can sign up online or drop in.

https://genaraes.com/class-schedule/mindful-flow-with-straps/

Don’t miss this fun event! Make a craft, get a treat and be read a story. What a perfect morning!

Are you seeing our posts?

We’re not getting too much feedback through facebook or Instagram lately and wondering if we should continue to run the page. Have a great Tuesday!!

What are you going to do today to start your week off on a positive note? How about joining us tonight at 7 for yoga!!!! You won’t regret it!

Easy sign up here!!

https://genaraes.com/class-schedule/hatha-slow-flow-vinyasa-combo/

Don’t forget to park in back and use the back entrance.

Class Schedule: Hatha Slow Flow/Vinyasa Combo - Gena Rae Peace & Wellness Studio MON 8:00am - 8:00pm TUE 9:00am - 8:00pm WED 4:00pm - 8:00pm THU 9:00am - 8:00pm FRI 8:00am - 2:00pm SAT 8:00am - 2:00pm SUN CLOSED

Start your weekend off right!
Class tomorrow at 9am
East sign up here!!

At Gena Rae Peace & Wellness in downtown Peotone.

Class Schedule: Hatha Slow Flow - Gena Rae Peace & Wellness Studio MON 8:00am - 8:00pm TUE 9:00am - 8:00pm WED 4:00pm - 8:00pm THU 9:00am - 8:00pm FRI 8:00am - 2:00pm SAT 8:00am - 2:00pm SUN CLOSED

Miss class this morning?
Come see us tonight at 4:30!! Easy sign up here 🤍

Class Schedule: Hatha Slow Flow - Gena Rae Peace & Wellness Studio MON 8:00am - 8:00pm TUE 9:00am - 8:00pm WED 4:00pm - 8:00pm THU 9:00am - 8:00pm FRI 8:00am - 2:00pm SAT 8:00am - 2:00pm SUN CLOSED

REMINDER: as the sidewalks are torn up only the back of the building will be accessible. Please park on North Street or 1st Street and enter the back of the building under the stairs. If you have not been through the back and are unsure how to get in, please message us.

With limited access to the studio, we’re trying to find any way we can to get you to class easier. Here are the links to signup for classes. Starting with tomorrow morning at 9am:

https://genaraes.com/class-schedule/mindful-flow-with-straps/

Thursday 4:30pm
Saturday 9am

https://genaraes.com/class-schedule/hatha-slow-flow/

Please let us know if you’re finding any issues.

Class Schedule: Mindful Flow With Straps - Gena Rae Peace & Wellness Studio MON 8:00am - 8:00pm TUE 9:00am - 8:00pm WED 4:00pm - 8:00pm THU 9:00am - 8:00pm FRI 8:00am - 2:00pm SAT 8:00am - 2:00pm SUN CLOSED

If you or anyone you know is looking to teach at an amazing 4 year established yoga studio in downtown Peotone, please send them our way.

Instructor must be certified with a minimum of 6 months teaching.

Contact Rachel at 708-932-3571 or private message our page to set up an interview!!

Friendly reminder…
No yoga at 4:30 on 7/11
Please join Michele on Saturday at 9am!

Start your Monday off on the right foot at 7pm with an invigorating Hatha/Vinyasa combo flow!! Downtown Peotone Gena Rae Peace & Wellness

Friendly Reminder there are no classes tonight or tomorrow!!!

Have a very Happy and safe 4th of July!!!

This weeks schedule:
Monday 7pm
Tuesday 9am & 430pm
Saturday 9am ❤️🤍💙

Restorative Yoga tonight at 6pm

This will be the last Wednesday night class of the summer. Come see what Restorative Yoga is all about and go home to receive the best night of sleep you’ve had in a long time 🤍

Happy International Yoga Day 🧘🏼‍♀️
Did you get your yoga practice in today?

Come and celebrate the longest day of the year with us tonight at 4:30.
Happy Solstice 🪻🌞💫🪷