Innate Health Chiropractic

Cheers to the hard work, dedication, and resilience that keep us moving forward. Happy Labor Day to all the amazing workers out there—enjoy a well-deserved break! 🌟💪

Our office will be closed Monday, September 2nd. We are looking forward to serving you on Tuesday after a refreshing 3-day weekend!

Elevate your morning with a refreshing twist on the classic Americano! ☕✨Try this recipe with LMNT's Chocolate Salt blend for a perfect balance of flavors and electrolytes. LMNT has quickly become one of our favorite brands here at Innate Health Chiropractic and now they're combining the electrolytes we love with COFFEE?! Say no more, we are IN! ☕

HEY, its our BIRTHDAY GIRL - Miss Amanda💙

Amanda our whole team and all our patients are wishing you the best birthday yet! We hope you feel all the love and joy you deserve and MORE! Thank you for being such a light and a true blessing to our office! From the connections you build so easily, to the laughter you bring and all the energy you give every day, we love and appreciate you!

Please drop some birthday love below for our sweet and beautiful Amanda⬇️🥳

HAPPY NATIONAL DOG DAY! That's right, August 26th is to celebrate all the doggies and we would miss the mark if we didn't stop to celebrate our sweet girl, Bella. If you're new around here, Bella is Dr. Nick + Ashley's sweet mini goldendoodle. Bella has gone through extensive training and is a certified emotional support dog, here to love on all of our patients during their care. Next time you see her in the office make sure to say "hi!" in the form of belly rubs. 🐾 Drop a photo of your dog in the comments below, we'd love to see your sweet furry friend!

Good morning IHC fam! Our office will be closed today, Friday, August 23rd. We are looking forward to serving you again on Monday, August 26th. Make it a great weekend! ☀️🙌🏼

Meet Ashley 👋 Not only is she the co-owner of Innate Health Chiropractic and Dr. Nick's wife, she's a WEALTH of knowledge when it comes to holistic health and wellness. Ashley has the biggest passion for all things health and today she's sharing 4 things she is LOVING right now in the health and wellness world. CHECK IT OUT!

🎉 Today we’re celebrating Taylor’s special day! 🥳 If you’ve met her, you know she’s not only incredibly kind and caring but also brings a contagious, fun-loving energy wherever she goes 💖

Taylor, thank you for everything you do day in and day out to support our IHC family. Your positivity lights up the room and brings so much joy to our team and patients! 💕 We hope your birthday is as amazing as you are!

Let’s show Taylor some birthday love in the comments below! ⬇️🎉🥰

We are so excited about this little guy's positive results with pediatric chiropractic care! His mobility has increased and his digestive health is now functioning optimally! Check out what his mom shares about their experience in our office:

"From the day Rhett was born he always gravitated to his left side. His head would only go left when he slept or sat in his car seat. He also was struggling with gas and had a very hard time relaxing because of it. He was always soooo upset. It made sleeping hard for him AND for us.

Since coming to Innate, everything is SO much better! He is turning his head both directions now and is able to relax a lot easier now that his gas is minimized.

Everyone at Innate Health is the best! We loved how gentle and knowledgable Dr. Rick is with our baby boy. We wouldn't trust anyone else with his chiropractic care. Plus, Rhett loves seeing all the smiling faces when we walk in the door. We always feel so welcomed and loved by everyone."

-Becca

Raise your hand if one or more of your babies were born via C-section? 🙋‍♀️ Now raise the other hand if they started chiropractic care post delivery. 🙌 The birthing process, no matter how, can impact the spinal alignment of a newborn. Here's why infants specifically born via C-section can deeply benefit from chiropractic care. 💙

📚✨ Back-to-school season is upon us! Help your kids start the year strong with these simple tips. Let’s make this school year the healthiest one yet! 💪👩‍👧‍👦

🎨🏆 Congratulations to our monthly coloring contest winner! 🏆🎨
A huge round of applause for Zara for her incredible creativity and stunning artwork. Give her a shout out in the comments below!🌟 Zara, your masterpiece truly stood out and captured our hearts. Thank you to everyone who participated and shared their amazing coloring skills with us and don't forget to enter next month's contest!👏🎉

This patient is on her path to healing and she's so excited about the improvements she has been experiencing since beginning chiropractic care with us! Check out what she shares below:

"When I first came to Innate, I was experiencing constant tightness in my hips and upper back. Movement that should feel natural like walking felt stiff and and uncoordinated. The pain and frustration of constant issues had completely consumed me and I felt stuck. Having these constant symptoms affected every aspect of my life. I was struggling mentally to stay positive and my mood was in a regular depressed state. My energy had been depleted because of it all. For someone who enjoys an active lifestyle and staying healthy, this became a challenge that I did not know how to overcome.

Since my journey began with Innate, I have noticed definite improvements. My body moves more freely, I experience drastically less tightness on a regular basis, and my mental health has been in a much better state. While not everyday is perfect and I still struggle with issues, I am always learning how to push through those issues with exercises recommended by the doctors. Progress isn't linear but having the right health care team makes all the difference!

Before starting with Innate, I had heard numerous positive feedback from others who have been patients and my experience has proved the same. Coming into an appointment, you are guaranteed to be greeted with positivity and you feel welcomed. From the doctors to the team members, you are treated as an individual for whom is genuinely cared and your health is valued. I would schedule an appointment everyday if I could just to have a daily boost of energy."

-Kelsey

Innate Health Chiropractic At Innate Health Chiropractic we specialize in pediatrics, pregnancy, and family wellness. With a com

🌟 Are you plugged in 🔌to all things Innate Health Chiropractic?!🌟 We're excited to engage with you across all our social media platforms. Follow us for the latest updates, exclusive content, and more. Let’s stay connected and keep the conversation going! 💬

Time for a little fun! 📸 Caption this moment and let your creativity shine! Drop your best caption below and let’s see who can come up with the funniest or most clever one. 👏

This dad is loving chiropractic care and so his whole family! He has seen major improvements with his back, neck and shoulders - plus better sleep! Check out what he shares below:

"I was having intense lower back pressure that at times could become sharp pain. I struggled with pinched nerves in my shoulders and neck for years from playing sports in high school and college. I would get headaches and suffer from aches and pains. My back was always bothering me with little kids, having a 2 year old and 4 month old.

If it wasn't for my 4 month old waking us up in the middle of the night, I feel a huge improvement in being able to fall asleep quickly and have great rest. I don't force my neck to crack anymore or feel that I need to crack my back anymore.

The most impactful experience with Innate is the faith background and positive impact it has for my family. My wife started coming here for her pregnancies and my boys come to be adjusted and I can see a difference in all of them. I felt compelled to come as well. I love the faith background of the practice and how they care for people. Blessed to bring my family to a place that makes a lasting impact for our physical and mental well being."

-Blake

Potty training can be a challenging milestone for both kids and parents. 🚽✨

Did you know chiropractic care can help make the process smoother?!

By aligning the spine and nervous system, chiropractic adjustments can improve your child’s coordination and comfort, making it easier for them to learn and stay motivated.

At IHC, we believe in unlocking your body's natural healing power through gentle, precise chiropractic care. When your spine and nervous system are in balance, you give your body the best chance to thrive and heal. 🌟 Experience the transformative power of chiropractic care and embrace your journey to wellness! 🙌

We specialize in prenatal chiropractic care, of course we are going to play fun little games to engage with our pregnant mamas to lighten and brighten a rainy Monday! 🌦Drop your child's "names" in the comments below. 🔽

Screen time is not the enemy... BUT it is important to limit exposure in children for many reasons, one of them being their postural health. Check out our list of tried-and-true screen time alternatives the next time you find yourself and your kiddo/s at a loss for what to do. Instead of picking up a tablet, bust out the Play Doh for imaginative play! About to turn on the T.V.? How about we go for a walk around the park instead. Comment below your favorite screen time alternative 🔽 Parents, this also includes you! We see you scrolling your phones with that forward head posture. 😜

If you've been around Innate for awhile you may have been lucky enough to sample one of Ashley's 🔥FAMOUS Chocolate Protein Paleo Chocolate Chip Cookies.🔥 Dr. Nick's wife always has the tastiest clean treats and this has become one of our team's favorites!🤤It's important to us to use clean ingredients in the foods we are putting into our bodies...even if it is dessert. 🍪

Our favorite Bone Broth Protein has always been Ancient Nutrition, formulated by Dr. Josh Axe (the guy who is always on the t.v. in the waiting area, that's him!) and it's available through the *link in our bio* under 'Supplements!' where Innate patients always receive a 10% discount on purchases.

Make sure to save this recipe, we promise you'll love it! ❤️ And if you enjoy posts like these make sure to 'like' 👍 so we know to keep sharing delicious, clean recipes!

We are so excited for this family! This little guy came to see us initially to boost his immune system to help alleviate reoccurring croup, but pediatric chiropractic care ALSO has helped him immensely with his speech! Check out what his mom shares:

"We initially wanted Leo to get adjusted for overall health as he went to the ER four times with croup. He was hospitalized for four days with croup when he was 18 months and with no ideas of how to help or prevent croup, I felt at a loss of how to help him stay out of the hospital which led to feeling overwhelmed and stressed as a mom unable to help. When it came to speech, Leo was getting frustrated when we couldn't understand what he was trying to tell us. After intake, we learned that getting adjusted could help with Leo's speech. Leo had a delay in speech and had 20 words when he turned 2.

Leo hasn't been sick since starting chiropractic care and after each adjustment has had 8-10 new words. Leo now has about 150 words in 3 months of chiropractic care.

Every visit at Innate is welcoming, for my children and for myself. Knowing it is a safe space to bring our children to get family health is the most impactful thing for our family. Leo was skeptical with adjustments at first but Dr. Rick was welcoming and Leo now jumps onto the adjustment table to get his adjustment first!"

-Brooke

   

Innate Health Chiropractic At Innate Health Chiropractic we specialize in pediatrics, pregnancy, and family wellness. With a com

💙Who we serve at Innate Health Chiropractic: EVERYONE!💙
Everyone has a spine and a nervous system. The spine houses your nervous system and the nervous system controls all the major functions of the body. By freeing the nervous system from stress and interference our bodies can function at 100%. We want YOU to live your best life. It is an honor and a privilege to serve you.

✨ Exploring the harmony of chiropractic care and breastfeeding! ✨

✨ Exploring the harmony of chiropractic care and breastfeeding! ✨

We are excited this new mama is feeling so much better after giving birth - chiropractic is amazing for post-natal care! Check out what she shares about her experience:

"After birthing my daughter, at my epidural site, I was having lots of pain. The back pain radiated down to my legs and feet, causing lots of numbness and tingling. It got so bad for two days I laid in bed. I couldn’t walk and being a new mom, it was hard to take care of my daughter. The back pain and leg numbness was so intense. Within 3 adjustments I felt 100% better! Dr. Nick listens and I love how nice the front desk is. I also love that they love my daughter and are always willing to hold her."

-Holly

Healing happens quicker when your chiro doc signs your cast, right?! This sweet girl was having all her friends sign her cast, Dr. Nick was honored to include his signature. We hope you heal quickly!

Take a moment to prioritize your well-being! Self-care isn't selfish—it's essential. 🌿 For more healthy tips and wellness information make sure to check out our Innate Health Chiropractic blog : www.getinnatehealth.com

Thrilled to receive such heartfelt feedback from one of our amazing patients! Thank you for trusting us with your care and sharing your experience. 🌟 It's our honor and privilege to serve you!

🎨🏆 Our newest coloring contest winner!🌟 Huge congrats for dazzling us all with your incredible skills! 🖍️✨ Remember chiro kiddos, there's a new contest each month. Grab your coloring page at your next visit to Innate!