MainLine Mobile Massage
Specializing in the relief of chronic pain and emotional overwhelm.
![6 Activities to do at Home This Summer](https://img3.findglocal.com/360/636/458382873606360.jpg)
Are you staying home this summer? Check out this list of fun activities for you and your family!
6 Activities to do at Home This Summer Have fun this summer with these 6 activities you can do right in your own home.
![Steak Caprese Kebab](https://img3.findglocal.com/361/835/458262913618356.jpg)
Fire up the grill for these Italian-style kebabs!
Steak Caprese Kebab Grilled steak, tomato, and mozzarella are an unstoppable trio in these kebabs.
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You asked, we listened! Use the Preorder Link in the bio to place your order. Once your order is placed, you will receive a payment link to confirm your order. ALL ORDERS WILL BE AVAILABLE FOR PICKUP OR DELIVERY ON SUNDAY 3/10.
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Immunity tea made by Nakea . Thanks Nakea for taking care of me!
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Now offering In-office appointments and two slogs are available today at 12:15 and 3:30. Call 215-586-3304 to schedule.
In-office appointments available today!
12:15
3:30
DM or call to schedule
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Book your massage today. Link in bio.
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A gentle reminder to take care of yourself. What are some of your self-care rules?
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“Kellie Greene” must be their lucky color! Book your next appointment with Kellie Greene
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Not ready for your massage to end? Ask for an upgrade! Main Line Mobile Massage offers 75,90 and 120 minute massages.
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💯
It isn't really about the technique or method, yet we need these to provide a foundation for our work.
Giving massage is 10% about the technique or method and 90% YOU!
Learn more by reading the link in the first comment.
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Specializing in chronic pain and emotional overwhelm, I know all about how the body stores trauma. I’m also great at helping my clients heal themselves. I can’t FIX anything or anyone that doesn’t want to be fixed.
Did you know a foot massage can not only improve your physical well being, but your mental and emotional state as well? It can greatly reduce stress and promote relaxation and comfort!
Do you know that massage therapy is scientifically shown to be an effective treatment for several health conditions? Some of them include cancer-related fatigue, frequent headaches, chronic low back pain and post-operative pain.
Did you know that many experts believe that up to 90% of disease is stress-related? Regular massage treatments can help you manage the stress and anxiety caused by daily life.
The success of Rolfing has largely to do with cultivating a strong mind-body connection. This is one of the many reasons why more and more trainers, coaches, and yoga practitioners are turning towards Rolfing as a way to heal the body while preventing injury.
A full body massage is something which is enjoyed by one and all. Our massage therapy helps you relieve stress and improve the blood circulation as well.
![Photos from MainLine Mobile Massage's post](https://img3.findglocal.com/709/644/223482017096448.jpg)
Did You Know?
You can use your HSA (Health Savings Account) or FSA (Flex Spending Account) to pay for a massage.
The Dark Ages were a very confused time, and this influx of misunderstanding collided with natural remedies as well. Essential oils were actually banned for a time, and the practice had to go under the radar, as to avoid suspicion.
Many people report they turned to massage as a way to eliminate or reduce pain. Massage therapy has been reported successful with migraine patients as well as athletes and those rehabilitating after injuries or surgery.
Loss of feeling in the extremities is a common problem people experience as they age. Reflexology stimulates neural pathways, helping to improve nerve function, especially in the hands and feet.
Did you know? A review of 17 clinical trials found that massage therapy may help reduce depression and increase overall sense of well-being.
Sports massage is specifically designed for athletes and people who are engaged in physical activity. Sports massages are not about relaxing the mind and soothing the muscles as much as they are about enhancing performance on the field or at the gym.
Changing your body, be it for better or worse, will have a direct impact on your overall life. Rolfing has shown to have a positive effect on those who choose to utilize all the benefits it provides.
About 58% of American adults who've discussed massage therapy with their regular physicians said that their doctor strongly recommended it. Be sure to discuss this option with your health care provider.
Did you know that hot stone massage stems back to ancient times? Hot stone massage uses heated, iron-rich basalt stone, which retains heat and warms and relaxes sore or knotted muscles. The warmth of the smooth flat stones improves circulation and can also have a calming effect on the nervous system.
To talk or not to talk, that is a question we often hear. Because massage therapy helps you relax, you do not have to talk if you don't want to, we won't be offended. If talking helps you relax, then by all means strike up a conversation.
During World War I, massage was used to help reduce anxiety in patients who were suffering from shell shock, and to reduce pain in patients who had experienced nerve injuries. Throughout the remainder of the 20th century, massage gradually grew in popularity throughout Western societies.
Reflexology differs from massage in types of manipulation. Since reflexology works with small areas of the body, the movements are precise and small, dealing with specific locations and applications of pressure.
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Address
45 E City Avenue
Philadelphia, PA
19004
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