Dr. Lisa Brown

The hormonal whirlwind of Peri got ya feeling like your drink was spiked?🍸

There’s a reason for that! But the good news is that with a few *SIMPLE* tweaks in your day-to-day, you can have energy that carries you through the afternoon slump!

Are you ready for that?! Imagine all you can do with energy that lasts all day. 🎉

Comment “ENERGY” below to learn how! ⬇️👀

Hello, Friends! For support on your perimenopause journey, follow my page @ https://www.facebook.com/drlisabrown.perimenopause/

And check out https://drlisabrown.com/links/ to sign up for a FREE workshop (there's one happening today!) or to book your 1:1 perimenopause consultation.💝

Links - Dr. Lisa Brown Dr. Lisa Brown, PharmD Holistic hormone therapy for perimenopause, delivered by Dr. Lisa Brown, a pharmacist and natural hormone specialist with over a decade of clinical hormone therapy experience. Not sure if you’re in perimenopause? Our free guide can help. Learn the signs and symptoms of perim...

Eating less isn’t working like it used to because your body isn’t the same as it used to be.

🤔 So now what?

There is a way that WILL work. And I’m teaching you for FREE. 👀

👉🏼 Comment “CORTISOL” to reserve your spot and beat the perimenopausal weight gain 💖⬇️

One of the first things most of my clients see improvement in is the quality of their sleep. 😴

If you want in on the solutions that got them there, comment “SLEEP” below. ⬇️

Perimenopause comes in all shapes and sizes!

These are some *common* things to experience when you’re in perimenopause, but it is not an all-inclusive list.

And remember that just because they’re common doesn’t mean they’re acceptable to us.👊🏻

We know that we can and deserve to feel AMAZING 🤩 as we approach menopause and after.



👉🏻 What’s on your BINGO card today? ⬇️

This science-backed 🤓 formula WORKS because it targets all the factors making sleep impossible for you right now.

Message me to find out how you can get the same results as my client. 💤

When it comes to your hormones, estrogen is the fire 🔥 and progesterone is the ice that keeps it cool. 🧊

When perimenopause comes, the ice 🧊 melts, leaving the fire 🔥 free to burn.

If you need help taming this fire, DM or book a consultation at drlisabrown.com. Let’s talk about how we can help.

✨2024 is the year you:

Take action.

Create change.

Find yourself again.

Starting with your hormones✨

Become unrecognizable in 2024

Join our January round of the Total Hormone Reset 💗

Comment your favorite emoji below and we’ll reach out with the details.

Then share this post with a friend who would want to join the Reset with you! 👯‍♀️

If you’re struggling with hormonal symptoms and aren’t sure where to go for help, visit our new website drlisabrown.com to see if we’re the solution you’ve been looking for!

DM to book your consultation so we can see if the ✨Total Hormone Reset✨is the answer you’ve been looking for!

Next rounds starts January 2024 🎉

Things to know about menopause on World Menopause Day. 💗

Menopause is inevitable. The average age that women in the US achieve menopause is 51.

But PERIMENOPAUSE comes first! ✨

Perimenopause is considered a critical health window because your body is in such a dynamic state.

The way that you take care of yourself in perimenopause impacts your health in the decades of life after menopause.

If you’re ready to take action in perimenopause, we’re here to help!

Comment below and we’ll send you our Perimenopause Guide so you have a clear understanding of what’s happening in your body and what to do next. 💃🏼

Hormone testing, along with your unique symptoms, gives us insight into why you feel the way you do.

That means you get results faster.

That means you have energy and good sleep and happy moods and you feel like YOU again faster.

Comment LABS below and I’ll send you the details on getting your hormones tested easily and quickly. 😘

perimenopause

Who’s calling the shots in perimenopause?

We have three main hormones impacting how you’re feeling right now (Swipe ➡️)

If you want the details on a comprehensive hormone healing approach that addresses all key players in perimenopause, send a DM or comment below.

Sharing + pinning for more ways to connect!

Dr. Lisa Brown, PharmD | Instagram, Facebook | Linktree Perimenopause Coach, Pharmacist

Don’t treat your body like it’s the same as the next woman’s.

Instead, let’s look at your specific symptoms and dig into your unique imbalances.✨

If you haven’t had your cortisol checked (specifically a 4-point cortisol), this may be the missing piece that’s been keeping you from getting a good night’s sleep, losing weight, and allllll the other things covered in this post.

I’m here for you, ladies! I offer a 4-point cortisol test that you do in the convenience of your home. Your results come straight to me, and then we meet virtually to go over your results and action plan.

Message me if you want to get your cortisol checked! All you have to do is say the word ✨🪄✨

PS - Members of our fb group, the 40s-ish Hormone Fix, receive special membership pricing! Join us there!

Don’t treat your body like it’s the same as the next woman’s.

Instead, let’s look at your specific symptoms and dig into your unique imbalances.✨

Book a call 📞 or send a DM to learn more.

Don’t treat your body like it’s the same as the next woman’s.

Instead, let’s look at your unique symptoms and dig into your specific imbalances.✨

Book a call 📞 or send a DM email 📧 to learn more.

Cortisol is a HUGE piece of the perimenopause puzzle!

If you’ve been struggling with symptoms like hot flashes or weight gain, you can’t sleep, or you’re anxious or moody… you may have a cortisol imbalance making your symptoms worse.

We teach you how improve your perimenopausal symptoms in a way that leaves nothing out, including cortisol imbalance!

Send a DM or book a call at Calendly.com/empower-rx to learn more.

There are factors we can control and factors we can’t control when it comes to low progesterone.

Making small shifts in the areas we can control goes a loooong way in helping offset those we can’t.

If you want to boost progesterone naturally so you can be the calm, energized, and confident mom/wife/women you want to be, send me a DM or drop a ❤️ below.

Exhausted? Moody? Feeling like despite ALL your efforts the weight just won’t budge?

If you’re in your 40s and feeling this way, it’s likely due to changing hormones.

The ✨Total Hormone Reset✨ is a proven, female-specific way to naturally balance your hormones in perimenopause while having direct support from a hormone expert.

No supplements, meal plans, or hormone replacement therapy required!

DM to find out if you’re a good fit.💕

✨Progesterone decreases in perimenopause, absolutely.

✨But a lot of things decrease progesterone even before we’re in perimenopause, namely stress and insufficient nutrition.

✨Our goal with the 40s Hormone Fix is to optimize your progesterone (along with other hormones), so when you go through your natural hormone decline it feels more….. well, natural!🌿

➡️ DM me to book a call so we can see if the 40s Hormone Fix is the right fit to help you feel your best.

I don’t love trendy phrases like “anti-aging”, but in this case, I can’t help but call a spade a spade.

Fixing cortisol imbalance does so many good things in perimenopause, including help your skin look tighter and brighter. 💁🏼‍♀️

If you struggle with managing stress, if you’re exhausted during the day and can’t sleep at night, there’s a good chance your cortisol is at play.

➡️ But you don’t have to take my word for it. Let’s find out! DM me to get your CORTISOL TEST so we know specifically what your cortisol is doing and how to correct it.

✨Not only will this help your hormones, it will help you feel more confident in that beautiful skin of yours.✨

✨Our bodies are insanely miraculous, ladies, in the way that everything is connected.

✨Our gut health is one of the main factors impacting our hormones.

✨Hormones impacted by the state of our gut include estrogen, progesterone, serotonin, vitamin D, and thyroid hormones.

✨If you’re struggling with symptoms like bloating, depression, low energy and think you might also be in perimenopause, shoot me a DM! We can see if the 40s Hormone Fix is the answer you’ve been looking for.

Happy International Women’s Day to all you incredible women out there!

Remember that you are strong and capable. You can make your goals happen through the perseverance and passion I know is inside you!

I hope you give yourself and fellow women a little extra love today. 💖💃🏼👯‍♀️

✨Opening up spots for 1-on-1 clients in the 40s Hormone Fix!

✨Your 12-week coaching experience will kick off with your hormone LABS.

✨We order your test >> it arrives to your home >> results take 2 weeks to come in! We will spend our first session reviewing your results. 📝

✨If you’re waiting for the “right time” to start, it’s now! The “right time” is today because time is passing quickly, and there’s no reason for you to feel this way any longer.

✨Message me to get started before these spots fill up!

If you think you may be going through the hormone changes of perimenopause….

SWIPE ➡️ for some common mistakes to avoid.

If you find this information helpful, please like and share! ✨

And if you’re struggling physically or emotionally and you think it may be your hormones, reach out by sending a DM or scheduling a no strings-attached call. 📞

We would love to help you through this hormone transition in our 1-on-1 coaching program to improve your symptoms and set your body up for success in your next phase of life. 🤍