Tailored Bites LC

Tailored Bites LC is a Registered Dietitian owned business offering a wide variety of nutrition services including prepared meals and nutrition therapy.

10/10/2024

🌍 World Mental Health Day 🌍

Today, in honor of , we’re reflecting on the importance of mental health and why it’s central to everything we do.

As a trauma-informed business, our founder Rachel has undergone training in trauma and addiction (including food addiction) and holds her Trauma Specialist certification from the Arizona Trauma Institute. Along with running Tailored Bites, Rachel also works as a clinical dietitian at Phoenix Medical Psychiatric Hospital, where she supports patients with mental illness through nutrition.

For Rachel, mental health is deeply personal. It’s something she has experienced firsthand in her own life and within her family, sparking a lifelong passion to understand it better. During her master’s program, she worked with the homeless veteran population, exploring how nutrition can play a role in mental well-being.

Simply put, this business wouldn’t exist if we didn’t prioritize mental health here at Tailored Bites. It’s at the heart of everything we do.

So here’s a reminder for us all:

“If it costs you your mental health, it’s too expensive.” — Unknown

Take time today—and every day—to care for yourself.

✨YOU ARE DESERVING!!! YOU ARE WORTHY!!! 🫶

If you are struggling, there is help available. We are happy to connect you with that help if you need any assistance. Please reach out.

Graphic Art 🥰

09/30/2024

Enough said. ☺️✨Happy Monday!

09/23/2024

🎯 Your Path, Your Progress 🎯

We get it—sometimes the hardest part of making changes for your health isn’t just doing the work, it’s realizing that not everyone around you is ready to make the same decisions.

And guess what? That’s totally okay. 🙌

✨ Not everyone is going to be on the same journey as you.

Whether it’s cleaning up your food choices, getting your movement in, or just prioritizing your mental health—it’s YOUR path.

And while we can’t make anyone else want to change, sometimes your growth can make other people uncomfortable.

That’s on them, not you (in the nicest way of course ☺️).

So here’s the deal: keep moving forward.

Keep focusing on making those choices that are good for you—nourishing your body, eating foods that make you feel your best, and sticking to your health goals.

Every step forward is a form of self-love, even if you’re doing it on your own.

💡 Trust us, as you keep going and put yourself in environments where growth is supported, you’ll find your people. The ones who understand your goals and are just as passionate about living a healthy, fulfilling life as you are.

At the end of the day, the only thing you can control is taking care of yourself and making sure you’re getting what you need to thrive.

Don’t let anyone’s discomfort throw you off track—this is YOUR journey, and your health is worth every bit of effort you’re putting in.

Stay focused, stay strong, and remember—you deserve everything you’re working for. 💪✨

09/16/2024

🌟 Life isn’t always fair. 🌟 It’s easy to fall into the comparison trap—whether it’s genetics, family, finances, health, or appearance.

We often wish we had something different, believing that would make us “better.” This constant comparison can lead to feeling stuck in a cycle of inadequacy, where we don’t treat ourselves with the respect we deserve.

But here’s the thing: Life isn’t fair, and sometimes, we can’t change that.

What we can do is surrender to the things outside our control and lean into what makes us uniquely us.

For years, I was frustrated with my genetics—dealing with obesity (and subsequently weight cycling), PCOS and diabetes. I envied others who could eat whatever they wanted without consequence.

Meanwhile, I’d just look at a pan of brownies and feel like I gained 5 pounds. I spent decades fighting my own body, only to end up mentally and physically drained.

Then, I decided to stop fighting and start accepting.

I learned to understand and respect my body for what it needs. I focused on the positives—like how easily I can build lean muscle, which lets me enjoy the occasional brownie guilt-free. 💪🍫

So, here’s your friendly Monday reminder: “You don’t have a right to the cards you think you should have been dealt, but you absolutely have an obligation to play the hell out of the ones you’re holding.”

When life hands you lemons, you make the best damn lemonade. 🍋✨ Because, what other choice do you really have? 💛

Photos from Tailored Bites LC's post 09/08/2024

✨ Kid-approved, dietitian-designed bento boxes packed with goodness… we’re absolutely obsessed with everything they stand for! ✨

We’re so into it that we even whipped up scratchmade crackers this weekend—made from white & garbanzo beans, plus oat flour—to pair with our protein-packed, heart-healthy ranch dip. 🥒✨ (It’s crafted from low-fat cottage cheese, olive oil, herbs, and spices… YUM!)

Now introducing 4 new perfectly balanced combos, each packing 25g of protein and 7g of fiber. Which one is calling your name?

🥨 Cheese & Cracker Snack Bento
🍯 Golden Protein Parfait Bento
🥪 Corner Deli Bento
🥞 Mini Pancake Breakfast Bento

Want to bring the biggest smile to your little one’s face while giving them something nutritious and fun?

Look no further! 😍

Stop by this week and grab yours today!

09/02/2024

Labor Day isn’t just about BBQs and parades—it’s a reminder of what our predecessors fought for: the 8-hour workday, the right to rest, and the freedom to enjoy life. 🌟

The goal? 8 hours of work, 8 hours of play, and 8 hours of sleep.

How are you stacking up with that balance? 🤔

Us?

We’re nailing the 8 hours of sleep religiously.

But if we’re honest, there’s been too much work and not enough play lately . (It’s easy to slip into that pattern when you’re passionate about what you do! 🥰)!

That said, we’re taking the rest of the day off for some well-deserved play. ✌🏼🌈

Hope you have the liberty to do the same! 🙌

Happy Labor Day! 💪✨

08/29/2024

✨Yep, here at TB, we make PCOS period dreams come true using medical nutrition therapy! ❤️

PCOS is just one of the many conditions our expert registered dietitians help manage.

We know dealing with PCOS can be tough, but you don’t have to go it alone. Our dietitians are here to guide and support you every step of the way!

Here’s how we can help:
1️⃣ Customized Meal Plans: We create meal plans (written or prepared!) tailored to your lifestyle and specific symptoms to boost insulin sensitivity and balance your hormones.
2️⃣ Education and Support: We equip you with the knowledge to better understand your condition, empowering you to make informed choices about your diet and lifestyle.
3️⃣ Hormone-Friendly Foods: Our dietitians suggest foods that can help regulate your menstrual cycle and promote overall hormonal health.
4️⃣ Weight Management: We offer realistic and sustainable strategies to help you achieve and maintain a healthy weight, reducing PCOS symptoms and enhancing your quality of life.
5️⃣ Symptom Relief: We help you pinpoint and avoid trigger foods to alleviate common PCOS symptoms like bloating, fatigue, and mood swings.
6️⃣ Long-term Wellness: Our goal is to help you build healthy habits that last, so you can manage PCOS effectively now and in the future.

✨Interested in learning more about how we can work together? Book a FREE discovery call with Rachel or Sammie through the link in our bio!🌱

08/26/2024

🌟 It’s Monday, and we love the “new opportunity” energy it brings! 🌟

Did you know 57% of people see Monday as the best day to start a health-related goal?

And maybe today is that Monday for you, but you’re feeling uncomfortable and overwhelmed because you don’t know exactly what to do and where to start.

And you know what? That’s totally okay! You’ve never been here in this exact moment before. ❤️

Our recommendation?

✨ Baby step it!

Start by identifying the root of your goal and then break your journey into small, actionable steps that will move you forward. And remember, it’s perfectly fine to ask for help along the way!

If you’re navigating a nutrition or lifestyle change, our registered dietitians are here to support you. We’ll help you understand your unique nutritional needs to guide you towards a healthier, happier lifestyle and can even create a prepared meal plan to empower your journey! 🌱

What new opportunities are your mind today?! Let us know in the comments!💪

07/15/2024

Medical Nutrition Therapy (MNT) personalizes treatment plans by considering an individual’s needs, medical history, lifestyle, and dietary habits.

It involves a comprehensive assessment, setting individualized goals, creating tailored meal plans, providing education and support, and monitoring progress. This personalized approach maximizes the effectiveness of nutrition therapy for improved health outcomes.

And that’s what we do as dietitians culinary wizards here at TB! We even go a step further to plan and prepare the tailored goodness for you if desired 🥰

Wondering how MNT can benefit you?

Book a free discovery call with one of our credentialed registered dietitians through the link in b1o 🙌

Photos from Tailored Bites LC's post 06/18/2024

It is officially the last week of TB 1.0 and we are feeling all kinds of emotions as we close this wonderful chapter.

We are excited to put out one last menu mix lineup that celebrates some of our client’s favorite meals over the years- thank you for your requests!

We want to thank everyone for their endless support.

Let’s go TB 2.0!

🍳Breakfast🥞
……………………..
▫️ Jenn’s Wholesome Breakfast Tacos
◽️ Chocolate Chip Pancake Breakfast

🥗Lunch & Dinner🍛
………………………
▫️Special Sauced Burger Bowl
▫️Lemon Herb Chicken & Wild Rice
▫️Homestyle Beef & Mash Bowl
▫️Shredded Buff Chick Mac
▫️Zeus Thunder Meatball Bowl

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Deconstructed Nutrient Bomb & Parfait
▫️Chunky Monkey Overnight Oats
▫️German Chocolate Protein Donuts
▫️Chocolate Avocado Mousse & Fresh Fruit

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

Photos from Tailored Bites LC's post 04/29/2024

It’s …

and we have a TB menu mix lineup for you that is sure to rock your week!

This week, try our BBQ Chicken Cheesy Mash Bake.

This comforting meal has been balanced with baked cheesy mashed potatoes, bbq shredded chicken, and mixed vegetables topped with fresh scallions. Served with a side of our scratch made chipotle BBQ sauce.

Order now!

🍳Breakfast🥞
……………………..
▫️ Bacon Breakfast Bowl
◽️ Protein Pancake with Cherry Compote

🥗Lunch & Dinner🍛
………………………
▫️Jamaica Me Jerk Chicken Bowl
▫️BBQ Chicken Cheesy Mash Bake
▫️Beef and Root Bowl
▫️Hamburger Mac Bowl
▫️Turkey Lentil Medallion Bowl
▫️Meatball Sweet Mash Bowl

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Cherry Choco Parfait
▫️Almond Joy Overnight Oats
▫️Devil’s Double Pump Chocolate and Beet Muffins

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

03/04/2024

Happy Monday!

Friendly reminder or incase you didn’t see, Tailored Bites is going on Spring Break this week (after cafe time, pickups and deliveries today of course ☺️)

Spring Break Closure Schedule:

No Cook March 8th/9th
No Pickups/Deliveries March 10th/11th
Office and Cafe Closure March 5th-11th

Spring 1 menu mix will be live on our website this coming Sunday March 10th

Orders can be placed March 10th-13th for pickup/delivery March 17th/18th

Regular Office and Cafe hours resume March 12th

Please reach out with any questions!

See you soon 🌷🙌

Photos from Tailored Bites LC's post 02/27/2024

It is officially the last week of winter in the TB kitchen and the last week before our spring break!!

This week you won’t want to miss our newest bowl: the Golden Chicken Kabob Bowl.

This bowl has been balanced to include our blackened roasted chicken breast, brownie rice & quinoa blend, roasted zucchini, pepper, & onions and a nutrient filled liquid gold sauce made from garbanzo beans, nutritional yeast, garlic, and all kinds of YUMMY healing spices 🧡

Don’t forget to add a few extras to your order to freeze for the week we are on break!

Order now!

🍳Breakfast🥞
……………………..
▫️ Turkey Bacon, Egg & Spinach Burritos
◽️ Protein Pancakes with Blueberry Compote

🥗Lunch & Dinner🍛
………………………
▫️Cobb Salad Shaker
▫️Golden Chicken Kabob Bowl
▫️Zesty Orange Meatball Bowl
▫️Kaeli’s Soft Turkey Taco Bowl
▫️Ground Beef Riced Cauli Root Bowl
▫️Where’s the Beef ? (& Mac)

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Everything Yogurt Parfait
▫️Lemon Blueberry Delight Overnight Oats
▫️Blackstrap Ginger Molasses Muffins

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

Photos from Tailored Bites LC's post 02/19/2024

Happy release day!

With American Heart Month coming to an end, we wanted to bring you two new fiber-rich menu items this week.

(We love fiber so much ❤️)

Try our Creamy Coconut Curry Lentil Soup and our Fudgy Midnight Brownie Muffins that passed the client sample test with flying colors!!!

Order now!

🍳Breakfast🥞
……………………..
▫️ Philly Breakfast Bowl
◽️ Protein Pancakes with Peach Compote

🥗Lunch & Dinner🍛
………………………
▫️Creamy Coconut Curry Lentil Soup New!!!!!!
▫️Kickin’ Buffalo Chicken & Cheesy Rice Bowl
▫️Chicken Bruschetta Salad Shaker
▫️Ninja Meatball Bowl
▫️Beefy Shepard’s Pie Bowl
▫️Enchilada Bean & Shredded Beef Stuffed Pepper

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Chocolate Kissed Almond Butter Parfait
▫️Peaches & Coconut Cream Overnight Oats
▫️Fudgy Midnight Brownie Muffins

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

02/14/2024

Happy Valentine’s Day from us here at TB! 💕🥰


Wishing everyone a day filled with lots of love AND heart healthy nutrition practices of course ❤️

Check out our Heart Health Valentine’s Day edition post for tips you can implement now to nutritionally support and protect your heart this Valentine’s Day!

Photos from Tailored Bites LC's post 02/13/2024

Another week, another all new TB menu item coming your way!

This week, try our newest…Sweet Corn Pudding & Shredded Chicken Bowl

This Bowl is balanced with our slow cooked shredded chicken breast, a piece of sweet corn pudding casserole, and fresh steamed green beans.

Order now!

🍳Breakfast🥞
……………………..
▫️ Bacon & Asparagus Egg Bite Breakfast Combo
◽️ Protein Pancakes with Cherry Compote

🥗Lunch & Dinner🍛
………………………
▫️Sweet Corn Pudding & Shredded Chicken Bowl- New!!!!!!
▫️Lemon Herb Chicken & Wild Rice Bowl
▫️Creamy Carrot & Ginger Soup
▫️Hamburger Mac Bowl
▫️Meatball & Sweet Mash Bowl
▫️Mexi Shredded Beef Bowl

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Cherry & Almond Yogurt Parfait
▫️Tropical Buff Monkey Overnight Oats
▫️Chia Lemon Coconut Muffins

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

Photos from Tailored Bites LC's post 02/05/2024

Happy Monday!

We are so excited to bring you a new plant-based menu item this week just in time for American Heart Month and Valentine’s Day. ❤️❤️

Try our Hearty Veggie Burger Bowl 🙌

This bowl has been dietitian designed to include a heart-shaped lentil & black bean veggie patty, h**p & oat crusted zucchini fries, romaine lettuce cups, and house honey mustard 😍

Order now!

🍳Breakfast🥞
……………………..
▫️ Buffalo Breakfast Bowl
◽️ Protein Pancakes with Strawberry Compote

🥗Lunch & Dinner🍛
………………………
▫️Chicken & Rice Vegetable Bliss Soup
▫️Ancient Mac & Chicken Bowl
▫️Blazin’ Ranch Ball Bowl
▫️Delizioso Tacchino
▫️Hearty Veggie Burger Bowl- NEW!!!
▫️Asian Beefy Forbidden Veggie Bowl

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Deconstructed Nutrient Bomb & Yogurt Parfait
▫️Strawberry Pistachio Shortcake Overnight Oats
▫️Strawberry Dream Donut

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

Photos from Tailored Bites LC's post 01/29/2024

February is American Heart Month and per usual, we are ready to bring you an array of yummy heart healthy recipes.

We are kicking off the month with two new menu items: Hearty Veggie Barley Soup and Chocolatey Chip Bites.

Both of these NEW items have been dietitian designed with your heart in mind ❤️🤓

Order now!

🍳Breakfast🥞
……………………..
▫️ Bacon Breakfast Bowl
◽️ Protein Pancakes with Blueberry Compote

🥗Lunch & Dinner🍛
………………………
▫️Hearty Veggie Barley Soup- NEW!!!
▫️Homestyle Chicken Mac Bowl
▫️Honey Orange Sunflower Chicken
▫️Turkey Patty, Rice and Vegetable Bowl
▫️Sweety Beefy Bowl
▫️Homestyle Beef Pot Roast

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Deconstructed Chocolate Covered Blueberry Parfait
▫️Mocha Almond Overnight Oats
▫️Chocolatey Chip Bites- NEW!!!

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

Photos from Tailored Bites LC's post 01/23/2024

It’s Monday!

And an exciting one at that!

“Why?” you ask....

Because this week, we are bringing you TWO new menu items!

Try our Mango Curry Chicky Mash Bowl and our Rosey Honey Figgy Scones.

You won’t want to miss these!

Order now!

🍳Breakfast🥞
……………………..
▫️ Good Morning Burritos..
◽️ Protein Pancakes with Mixed Berry Compote

🥗Lunch & Dinner🍛
………………………
▫️Pot of Gold Broccoli Soup
▫️Mango Curry Chicky Mash Bowl- NEW!!!
▫️Buff Chick Stuffed Sweet Spud
▫️Gobble Gobble Mac Mac
▫️Egg Roll in a Bowl
▫️Beefy B***ow Bowl

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Everything Parfait
▫️Spiced Mixed Berry Colada Overnight Oats
▫️Rosey Honey Figgy Scones- NEW!!!

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

Photos from Tailored Bites LC's post 01/15/2024

It is soup season (although, isn’t it always soup season!?) 🍲

Let us warm you up with a comforting bowl of our all new, nutrient-rich Creamy Mushroom & Wild Rice Soup.

This soup is made with wild rice, mushrooms, carrots, celery, shallots and onions in a creamy coconut milk broth.

Order now!

🍳Breakfast🥞
……………………..
▫️ Philly Beef Breakfast Bowl
◽️ Protein Pancakes with Peach Compote

🥗Lunch & Dinner🍛
………………………
▫️Creamy Mushroom and Wild Rice Soup
▫️Roasted Chicken & Hasselback Bowl
▫️Green Chili Chicky B***o
▫️Sweet Shepard’s Pie
▫️Tahini Chimichurri Turkey Burger
▫️Where’s the Beef? (&Mac)

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Peach & Nut Parfait
▫️Chunky Monkey Overnight Oats
▫️Spinana Kush Muffins

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

01/14/2024

Happy Sunday!

We are writing today in search of our next Culinary Tailored Bites Team Member!

We are looking for someone with an interest in nutrition and wellness that feels comfortable in a FAST paced and forever changing environment-no cook weekend is EVER the same!

This candidate will possess the skills of:

🥦Being reliable and consistent when it comes to attendance (we take 4 weeks off a year and love if you can plan your time off around kitchen closures)

🥦Being flexible, detail oriented, and hardworking when it comes to job duties

🥦Having stamina and being able to bring their A game each week!

🥦Experience in the kitchen is a plus, but not required as we believe a good attitude and eagerness to learn is more serving than any acquired skill set when it comes to the TB kitchen.  

Side note:  if you have never worked in foodservice, please know it is a labor intensive job.  We have a fun, CLEAN, and upbeat kitchen but we are in the service industry and we work HARD!

You should be able to:

👩🏻‍🍳Lift a minimum of 40 pounds confidently

👩🏻‍🍳Feel confident standing and moving on your feet for 8-10 hours at a time

This position is part-time and includes the majority of hours on Friday and Saturday between the hours of 8a-3p. 

Job responsibilities include (but not limited to):

🔪following a recipe to create dishes

🔪cutting produce

🔪dishes

🔪plating meals into togo containers

🔪end of shift cleaning

🔪bagging and sorting meals

If interested please reach out with questions or send a resume to [email protected].

Photos from Tailored Bites LC's post 01/08/2024

Happy Monday!

We are so excited to bring an all new menu item inspired by Indian culture to our line-up this week!

Try our newest balanced meal: Creamy Chicky Masala Bowl for lunch or dinner.

Order now!

🍳Breakfast🥞
……………………..
▫️ Biscuits & Gravy with a Twist
◽️ Protein Pancakes with Cherry Compote

🥗Lunch & Dinner🍛
………………………
▫️Pinto Pozole
▫️Creamy Chicky Masala Bowl
▫️Chicken Primavera
▫️Zeus Thunder Meatball Bowl
▫️Shroomin’ Turkey Burger & Sweet Mash Bowl
▫️BBQ Beef Medallion

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Cherry Choco Parfait
▫️Almond Joy Overnight Oats
▫️Blackstrap Ginger Muffins

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

Photos from Tailored Bites LC's post 01/01/2024

Happy New Year!

New Year, New Us!

Bringing an all new baked good to the TB menu this week.

Be sure to try our newest menu item: Figgy Oat Bars!

These gluten free treats are made with oatmeal, oat flour, plant protein, dried figs, orange zest, vanilla, and a whole lot of love. ❤️

Order now!

🍳Breakfast🥞
……………………..
▫️ Bacon Breakfast Bowl
◽️ Protein Pancakes with Strawberry Compote

🥗Lunch & Dinner🍛
………………………
▫️Kickin’ Buffalo Cauliflower Chowder
▫️Lentil Goodness Stuffed Pepper & Shredded Chicken
▫️Thai Nutty Chicken Salad
▫️Italian Meatball Bowl
▫️BBQ Beef Bunless Burger
▫️Cheesy Beefy Baker

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Chocolate Kissed Almond Butter Parfait
▫️Chocolate Covered Strawberry Overnight Oats
▫️Figgy Oat Bars

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

Photos from Tailored Bites LC's post 12/26/2023

Hoping everyone is having a wonderful Christmas Monday!

We will officially be back from our annual winter break starting tomorrow and are so ready to bring you delicious new menu items!

To kick off the new year, try our newest menu item: Cheesy Chicken Zucchini Rice Bake.

This dish is crafted with roasted & marinated chicken breast, a cheesy rice and zucchini casserole, and a side of garlic pinto beans.

Order now!

🍳Breakfast🥞
……………………..
▫️ Buffalo Breakfast Bowl
◽️ Protein Pancakes with Blueberry Compote

🥗Lunch & Dinner🍛
………………………
▫️Not Your Mom’s Diet Cabbage Soup
▫️Shredded Buff Chick Mac
▫️Cheesy Chicken Zucchini Rice Bake
▫️Turkey Mexi Power Bowl
▫️BBQ Meatloaf Muffins
▫️Sweet Mash & Shredded Beef Bowl

🍌Snacks🍓
………….
▫️Fudgy Protein Sweet Potato Brownies
▫️Nutrient Bombs
▫️Deconstructed Nutrient Bomb & Yogurt Parfait
▫️Roar’s PB & J Overnight Oats
▫️Chocolate Chip Zucchini Muffins

⠀⠀⠀⠀⠀⠀⠀⠀⠀
NO contracts, commitments or minimum orders (*delivery requires a $75 minimum order)

For more information or to place your order, click the link in the bio! 🙌🏻

Want your restaurant to be the top-listed Restaurant in Phoenix?
Click here to claim your Sponsored Listing.

Videos (show all)

In the mood for something chocolate 🍫 and coconut 🥥 ?Something balanced with @kos plant-based protein powder and other p...
Have you tried our Asian Beef Lettuce Wrap Bowl before?This bowl tastes dreamy and portrays a perfect summer meal time o...
We see it and hear it from clients all the time....When you support your body the way it was intended to be supported wi...
Don't let this be you next week!  Preparing for the week by ordering Tailored Bites moves you from the "Survive" categor...
Don’t want to spend your weekend….❌ Meal Planning❌ Meal Balancing ❌ Grocery Shopping❌ Cooking❌ Plating❌ Cleaning Upbut s...
Why should YOU order from TailoredBites?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀No minimum orders, contracts or commitments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Macros on e...
Why should YOU order from TailoredBites?⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀No minimum orders, contracts or commitments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Macros on e...
We have all your coffee needs here at TailoredBites. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Milks? We offer coconut, oat, almond and traditional dai...
Happy Cinco De Mayo! We celebrated today by making some fun drinks (non alcoholic). Stay safe and have fun today!  ⠀⠀⠀⠀⠀...
Have you tried our overnight oats yet? We change it up every week so there’s always something for everyone!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...

Address


4225 E Windrose Drive Suite 105
Phoenix, AZ
85032

Opening Hours

Monday 9am - 1pm
Thursday 10am - 2pm
Friday 10am - 2pm
Saturday 8am - 3pm
Sunday 3pm - 6pm

Other Health Food Restaurants in Phoenix (show all)
Mellow Mushroom Mellow Mushroom
2490 W Happy Valley Road
Phoenix, 85085

Baking great pizza since 1974, now serving pizza, calzones, hoagies, salads, burgers, and a wide selection of beer in North Phoenix - Happy Valley.

Kaleidoscope Juice Kaleidoscope Juice
1 N 1st Street
Phoenix, 85004

Tropical Smoothie Cafe Tropical Smoothie Cafe
320 Bell Road Ste #101
Phoenix, 85023

Rush Bowls Rush Bowls
555 North Central Avenue
Phoenix, 85004

The finest crafted bowls and smoothies. Pure joy. Blended fresh.

d'Lite Healthy On The Go - 7th Ave d'Lite Healthy On The Go - 7th Ave
5502 North 7th Avenue
Phoenix, 85013

Welcome to d'Lite, Phoenix’s best healthy restaurant, providing high-quality food and beverage...

Tropical Smoothie Cafe Tropical Smoothie Cafe
4714 East Cactus Road
Phoenix, 85032

Tropical Smoothie Cafe Tropical Smoothie Cafe
4241-A West Thunderbird Road
Phoenix, 85053

Tropical Smoothie Cafe Tropical Smoothie Cafe
3010 S 99th Avenue
Phoenix, 85353

Nautical Bowls Nautical Bowls
21001 North Tatum Boulevard, Suite 80-1660
Phoenix, 85050

Delicious & Nutritious Superfood Bowls 🥑🍓🍌 🌱 Vegan, gluten-free, and dairy-free. Come visit us at Desert Ridge Marketplace! 📍

Tropical Smoothie Cafe Tropical Smoothie Cafe
4750 South 48th Street, Suite 109
Phoenix, 85040

Tocaya Organica Tocaya Organica
2525 E. Camelback Road #115
Phoenix, 85016

Modern Mexican restaurant - featuring tacos, salads, burritos, and bowls for non-vegans and vegans al

True Food Kitchen True Food Kitchen
2502 E. Camelback Road Ste 135
Phoenix, 85016

Chef-driven restaurant & scratch bar featuring a seasonal lineup of creative, crave-able dishes & han