Jamie Surya Yoga Studio, Piermont, NY Videos

EXPERIENCE THE DRUMMER IN YOU! Friday, April 22nd 6-7:30pm at the Jamie Surya Yoga Studio! We still have a few spots left for those looking to have some fun this Friday! 🥁 This experience is beginner-friendly group drumming with an emphasis on mind-body connection. The principles of presence and awareness are presented throughout this workshop using a combination of drumming, breath work and mindfulness practices. No experience necessary! Drums will be provided! https://www.mattpricedrumming.com/ Let’s do this! 🪘Visit bit.ly/jsysworkshops to sign up for only $30!

Did I post this video just so I could send you a message through my shirt? Maybe 😉

✨ Today we celebrate 9 years of the Jamie Surya Yoga Studio! ✨ Lately there have been days where I feel exhausted and defeated as I try to navigate the studio during these times. And then so many other days where I’m amazed and overwhelmed at how supported and successful the studio is and has been for all these years. I think about all the friendships I’ve made, all the money and items we’ve raised and donated, all the hugs and tears we’ve shared. I think about the amazing instructors who have changed the lives of so many students, the heartaches and celebrations we’ve all had together. I think about every yoga teacher trainee who trusted me to take them through that journey. I think about so much, so often. And on those days where I feel like I’ve got nothing left to give - I come back to what we’ve done and accomplished together and I find it again. I’ve got so much more to offer and give - and I’m so grateful to have you all here for it. Thank you, thank you, thank you 💚

Don’t you just LOVE this space?! ✨ See ya soon?! 🤩 Monday 9:30-10:45am Gentle Yoga - Jamie IN-STUDIO & ONLINE 11:30-12:30pm Open Level - Lucy OUTDOOR 7:00-8:00pm Open Level - Lauren IN-STUDIO ​ ​Tuesday 8:00-9:00am Open Level - Lauren OUTDOOR 9:30-10:45am Open Level Vinyasa - Jamie IN-STUDIO & ONLINE 5:30-6:30pm Gentle Yoga - Jamie IN-STUDIO 7:00-8:00pm Gentle Yoga - Gina ONLINE Wednesday 9:30-10:45am Gentle Yoga - Jamie IN-STUDIO & ONLINE 11:30-12:45pm Open Level Vinyasa - Theresa IN-STUDIO 7:00-8:15pm Level I/II Vinyasa - Jamie IN-STUDIO & ONLINE Thursday 6:00-7:00am Rise & Shine - Robin OUTDOOR 9:30-10:45am Open Level Vinyasa - Jamie IN-STUDIO & ONLINE 5:30-6:30pm Open Level Vinyasa - Meredith ONLINE 7:00-8:00pm Gentle Yoga - Jamie IN-STUDIO ​ Friday 10:00-11:00am Gentle Yoga - Morgan IN-STUDIO & ONLINE ​ ​Saturday 10:00-11:15am Open Level Vinyasa - Jamie IN-STUDIO & ONLINE 12:00-1:00pm Gentle Yoga - Jamie IN-STUDIO & ONLINE ​Sunday 9:00-10:00am Open Level Vinyasa - Jamie OUTDOOR 10:00-11:15am Open Level Vinyasa - Theresa IN-STUDIO & ONLINE

We're big toe tappin tonight in INVERSION IMMERSION taught by me and Andres at 7:00pm • P.S. Andres and I will only be offering Inversion Immersion on the first Thursday of the month from now on! We want to offer the best classes possible full of inspiration, excitement, progress and creativity! So join us tonight and the first Thursday of every month! •

4:45 bliss ॐ