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Breaking Free Chizuk #1423 - Men, Women, and Children http://conta.cc/1L1pd2g

Breaking Free Chizuk #1423 - Men, Women, and Children A big thank you for all your hard work in providing such an important service to klal yisroel. The genuine care and concern for another fellow yid is obvious when browsing your website. All the informative articles, posts and forums have given me a lot of support and strength.

Breaking Free Chizuk #1422 - Are you having a hard time in your marriage, too? http://conta.cc/1NR4s9j

Breaking Free Chizuk #1422 - Are you having a hard time in your marriage, too? According to the non-profit Fight The New Drug (FTND), which relies on dozens of studies for its po*******hy data, "men who go to prostitutes are twice as likely to have watched a p**n film in the last year compared to the general population."

Breaking Free Chizuk #1421 - S*x: Less is More http://conta.cc/1QYhqsv

Breaking Free Chizuk #1421 - S*x: Less is More In a discussion on dating and "whether those with attractive wives have it any easier with their addiction" (see this thread), Dov posted a beautiful reply that can really open our eyes to what recovery is supposed to be all about. Dov writes:

Breaking Free Chizuk #1420 - Short and Sweet! http://conta.cc/1PNI5D9

Breaking Free Chizuk #1420 - Short and Sweet! This is an announcement that the SSA conference call will finally resume this week Tuesday (Feb. 2, 2016) from 10:45-11:30 am EST. The calls were on break for the month of January, but Jonathan (the leader of the calls) is back and ready to go!

Breaking Free Chizuk #1419 - Notice: Forbidden!!! http://conta.cc/1SuwqhJ

Breaking Free Chizuk #1419 - Notice: Forbidden!!! A short clip from Rabbi Moshe Hauer. You can find the full version here - http://rabbihauer.org/featured-series/  - Technology and Relationships

Parsha Recovery: Yisro http://conta.cc/1SnirtS

Parsha Recovery: Yisro In this issue, as always, we bring you Rabbi Feuerman's audio shiur and Rabbi Twerski's article, and GYE's old favorite, Bardichev.

Breaking Free Chizuk #1418 - 12 Steps? Not Again! http://conta.cc/1P0PIXj

Breaking Free Chizuk #1418 - 12 Steps? Not Again! The GYE forums are often breeding grounds for heated discussions / arguments for and against 12-Step groups, whether or not they are in accordance with the Torah, and why or why not the Torah hasn’t been enough to stop the struggling Yid from his behaviors.

Breaking Free Chizuk #1417 - 4 people you should tell... http://conta.cc/1nPKJlw

Breaking Free Chizuk #1417 - 4 people you should tell... Anyone who has tried to quit watching p**n before probably knows that it is a lot harder to do alone. This is because po*******hy feeds off of our isolation and makes it harder and harder to get help. Even though it’s hard, involving important people in our journey to recovery is a HUGE step for alm…

Breaking Free Chizuk #1416 - Will You Let Go Already? http://myemail.constantcontact.com/Breaking-Free-Chizuk--1416---Will-You-Let-Go-Already-.html?soid=1102356663036&aid=B0NzrX1SawU

Breaking Free Chizuk #1416 - Will You Let Go Already?

Breaking Free Chizuk #1415 - 3 Ways to Help a Sick Brain http://conta.cc/1WLRUHv

Breaking Free Chizuk #1415 - 3 Ways to Help a Sick Brain Joining the friendly GYE group was a fab idea Everyone is so helpful and kind, even those not living near Through GYE program I'm now finding my inner self And starting to feel less like a little elf Just like on Tu Bishvat the trees start to bud So too in this program I'm trying to dig myself out o…

Breaking Free Chizuk #1414 - Honesty in Gehinom http://conta.cc/1OQxW9h

Breaking Free Chizuk #1414 - Honesty in Gehinom In the hopes that members will use GYE's main public chat-room more to connect with each other, we made some changes and updates to the system. The updates mainly affect the public chatting. (BTW, if you see anything weird with the chat-rooms, it's probably just your cache. Delete your browser's cac…

Parsha Recovery: Beshalach http://conta.cc/1TbwNhU

Parsha Recovery: Beshalach In this issue, as always, we bring you Rabbi Feuerman's audio shiur and Rabbi Twerski's article, as well as a shmorgasboard of GYE articles on the parsha.

Breaking Free Chizuk #1413 - Conversations with GYE http://conta.cc/1OJvmBV

Breaking Free Chizuk #1413 - Conversations with GYE GYE Member: "I was on the GYE website when some chatted with me and said that he is triggered. This was the first time someone else complained to me about their situation, since usually I am the complainer. However, I am still new to this, I wasn't sure what I was supposed to do and what ideas to gi…

Breaking Free Chizuk #1412 - You Are Talented, Beautiful, and ... Humble http://conta.cc/1WviKn6

Breaking Free Chizuk #1412 - You Are Talented, Beautiful, and ... Humble Being humble does not mean thinking less of yourself. It means thinking of yourself less often. But we must recognize our good qualities - and true humility demands giving credit to our Maker for those. 

Breaking Free Chizuk #1411 - 7-part Shovavim workshop http://conta.cc/1V6BLuK

Breaking Free Chizuk #1411 - 7-part Shovavim workshop I am a broken k'li. I used to be molei busha uch'limah (filled with shame and embarrassment) while acting out. In recovery, I have come to see that I am a k'li sh'vurah (a broken vessel). That's when all my busha and ch'lima leaked out. Now I'm empty. Only Hashem can fill me with his Light now.And l…

Breaking Free Chizuk #1410 - 9 tips for recovery; 16 tips for action http://conta.cc/1OWQo3y

Breaking Free Chizuk #1410 - 9 tips for recovery; 16 tips for action 1. There are no chidushim - as the mesilas yesharim writes, we already know most of the things we need to know, it's a matter of reviewing them and putting them into practice.

Parsha Recovery: Bo http://conta.cc/233Ghjv

Parsha Recovery: Bo This is the week when the Yidden left Mitzraim. It's a good week for us to shake off our own personal Mitzraim - as in "metzer", constraints - and take a real action towards recovery. One action that we all can take does not even involve much doing - but can have drastic results. It's the action of…

Breaking Free Chizuk #1409 - Meet Yourself Today http://conta.cc/1SQZalb

Breaking Free Chizuk #1409 - Meet Yourself Today Dov, who is over 10 years sober in SA, has been sharing with us his experience in 12-Step recovery for the past year or so. 

Breaking Free Chizuk #1408 - Are you worth fighting for? http://conta.cc/1n0D6Zm

Breaking Free Chizuk #1408 - Are you worth fighting for? Therein, G‑d revealed to Moses the secret of Pharaoh's power and the power of all evil—that, in essence, it is truly nothing more than the audacious misappropriation of the power of G‑d. In other words, the source of evil is the independent ego and the ultimate independence of ego is not the rejecti…

Breaking Free Chizuk #1407 - Weakness or Strength? http://conta.cc/1TTGGi8

Breaking Free Chizuk #1407 - Weakness or Strength? This Shabbos is perhaps the most powerful Shabbos of Shovavim since we read about Yetzias Mitzrayim. In a spiritual sense, everyone of us is given a chance this Shabbos to leave the Mitzrayim of the Yetzer Hara behind us once and for all.

Breaking Free Chizuk #1406 - 3 Problems, 5 Solutions http://conta.cc/1OeGMj5

Breaking Free Chizuk #1406 - 3 Problems, 5 Solutions P**n was our escape. A destructive and co-dependent escape, but an escape nonetheless. When hard times came into our lives, we would dodge them and go running for a fix rather than dealing with them head on. The release we felt from using p**n would numb us to the bumps and bruises of life while sim…