Hudson Valley Wellness & Health Coaching

The week of July 29th, the office is open normal hours.

Half of cancer deaths could have been prevented through lifestyle changes, says American Cancer Society report

Half of cancer deaths could have been prevented through lifestyle changes, says American Cancer Society report As many as 40% of cancer cases — and up to half of cancer-related deaths — could have been prevented, according to a new study from the American Cancer Society. Doctors shared thoughts.

It’s July 8th—the July 4th weekend is over. We are here to help care for you today.

Bambis visiting the office.

Ready to open.

Paving done.

It’s only just begun.

Thanks Ron DeGroodt (my old high school friend) and his paving company for the new parking lot. It’ll include wider parking and be easier to turn around.

Opening again, tomorrow, Wednesday, May 29th

A staggering 92% reported reduced pain, and 80% experienced increased mobility through care! Embrace a journey of and rediscover the freedom of .

Read more: Patients' experiences and expectations of chiropractic care: a national cross-sectional survey https://pubmed.ncbi.nlm.nih.gov/25628858/

Research highlights the effectiveness of chiropractic adjustments in relieving neck and back pain. A visit to the may reduce the reliance on pain relievers and invasive treatments.

Care for Neck Pain
✅Improves neck mobility
✅Reduces reliance on opioid pain relievers
✅Increases the movement of surrounding muscles
✅Helps improve
✅Improves range of motion
✅Decreases neck pain
✅Eases symptoms

Read more: https://loom.ly/tamaEDc

New laser orthotic (arch support) scanner installed.

I have one and love it. Stop by the office and try it. I have a discount code as a professional for those who would like to order one.

Thrilled to announce that Anthros has been crowned the Best Overall Chair by Popular Science Magazine! 🏆✨ Upgrade to Anthros and read the entire article here: https://bit.ly/3wCQ1tt

We are open all day on Monday 2/19 Presidents Day.

What should you expect with effective chiropractic care? ⬇️
Treatment typically involves manual therapy, often including spinal manipulation. Other forms of treatment, such as exercise and nutritional counseling, may be used as well.
See a chiropractor today and embrace your wellness journey! 🌿

care has the potential to mitigate many factors that contribute to fall risk in older adults, including:
✅Reduced musculoskeletal strength and flexibility
✅Chronic pain and polypharmacy
✅Diminished proprioception and vestibular function
✅Overall compromised gait health, mobility, balance confidence and self-efficacy

The “Big Storm” is coming after midnight Monday!

Dr Zwart will be in the office all day Monday, 2/12/2024 past 6 pm to help get your back ready for the storm.

(He will be in the office Wednesday 2/14/24 to help you recover)

Embracing chiropractic care to alleviate pain enhances your well-being and improves mobility, reducing the risk of falls. Invest in your health and stride confidently towards a pain-free, balanced life.

Got my Anthros chair at the office.

How Posture Affects Energy and Mood Discover the connection between posture and energy levels. Learn how maintaining good posture can improve mood and increase overall daily energy today.

I am in the office today to help people feel better so they can enjoy their life more fully again.

Something new coming to HVW soon. A new way to help more of my patients with chronic lower back and neck pain. Just got off the phone and it’s happening. Stayed tuned….

At our beautifully appointed office, you are a person not a number. Dr Zwart provides individualized and personal care.

Updating the office with fresh siding.