Passages to Recovery

Unhealthy social media use can have a negative impact on your recovery journey. Scheduling check-ins, setting timers, and turning off notifications can help keep your mood and productivity in check. Follow positive influences, avoid triggers, and remember that everyone’s online life is filtered. Sometimes, a digital detox can help maintain balance. Prioritize real-life experiences and know when to seek help for a healthy recovery journey.
https://waypointrecoverycenter.com/blog/tips-for-healthy-social-media-use-in-recovery/

Struggling with a substance use disorder can feel isolating. Many avoid help due to lack of insurance, access, or support, and fear of withdrawal. While 12-step programs are effective for some, alternatives like Women for Sobriety, SMART Recovery, and LifeRing offer different approaches tailored to individual needs. Embracing these options can provide the support necessary for a successful recovery journey.

https://waypointrecoverycenter.com/blog/navigating-addiction-recovery-without-the-12-steps/

Relapse does not define you. It can happen due to stress, negative influences, or old thought patterns. Recognize the warning signs like changes in attitude and behavior, and increased stress. Celebrating sobriety milestones, finding the right therapy, and building strong communal ties can help prevent relapse. Remember, relapse is not a failure; it's a step in the process. 🌈

https://waypointrecoverycenter.com/blog/relapse-can-happen-in-any-season/

Are you caught in the cycle of enabling a loved one's substance use disorder? Discover the signs of enabling behavior, its impact on both you and your loved one, and how to break free from the cycle to support genuine recovery. Together, let's empower healthier paths toward long-term sobriety. Click the link below to learn more!

https://waypointrecoverycenter.com/blog/what-does-it-mean-to-enable/

Meet our latest employee spotlight Gerald Jordan! Learn more about Gerald in our spotlight.

Withdrawing from substance use can be daunting, but understanding its physical and psychological aspects is key. From nausea to anxiety, withdrawal symptoms vary widely and affect everyone differently. Know you're not alone and there's always support available.

https://waypointrecoverycenter.com/blog/overcoming-the-fear-of-withdrawal/

Passages to Recovery offers a myriad of services to help those in need in Allegheny County, including our Peer & Family Support Program! Our Certified Recovery Specialists can help you achieve the recovery goals that are important to you, from becoming stronger and more capable to understanding and healing your family relationships. 💜

Addiction touches not just individuals, but families and communities as well. Social support, particularly from family members, offers crucial kindness and tangible assistance, helping individuals rebuild relationships, regain trust, and prioritize their sobriety. Visit the link below to learn more!

https://waypointrecoverycenter.com/blog/why-addiction-recovery-for-families-is-so-important/

Unraveling the ties between grief, loss, and addiction sheds light on the complexity of substance use disorders. Explore how unaddressed grief can act as a catalyst, and find solace in healthy coping strategies to navigate through these intricate emotions. Click the link below to learn more!

https://waypointrecoverycenter.com/blog/how-unacknowledged-grief-and-loss-can-lead-to-addiction/

The crucial first step towards guiding loved ones struggling with substance use disorders to recovery is planning an intervention. Learn about the essential elements of successful interventions and the pivotal role they play in facilitating lasting change. Click the link below to learn more!

https://waypointrecoverycenter.com/blog/the-structure-of-intervention-and-why-it-works/

Struggling with your recovery journey? Celebrating sobriety milestones and setting achievable goals can keep you motivated. From your first day sober to reaching significant milestones, each step forward deserves recognition. Progress is key, not perfection. Visit the link below to learn more!

https://waypointrecoverycenter.com/blog/staying-motivated-in-recovery/

At Passages to Recovery, we believe in the power of sharing experiences. Our Certified Recovery Specialists have personal lived experience of chemical dependency and recovery, and have an insider’s perspective and are trained to provide guidance, meaningful support, and assistance to people at any stage of recovery. Visit our website in our link below to learn about our Peer & Family Support Program for you or any loved ones in recovery. 🌱

https://www.passagestorecovery.org/copy-of-outpatient-1

Struggling with depression and substance abuse is challenging, especially for the 6% of American women dealing with both. Substance abuse can exacerbate depression symptoms, creating a complex cycle. Seeking help, whether through medication, therapy, or support networks, is essential for recovery. Click the link below to learn more!

https://waypointrecoverycenter.com/blog/leading-signs-of-depression-in-women/

Is there such thing as a 'safe' amount of alcohol? According to the World Health Organization, no. Despite cultural perceptions, even moderate drinking poses risks to your health. Learn more about the dangers associated with alcohol consumption and how factors like age, gender, and genetics can play a role.Click the link below to learn more!

https://waypointrecoverycenter.com/blog/is-there-really-no-safe-level-of-alcohol-consumption/

Meet our latest employee spotlight Cherrell Russell! Learn more about Cherrell in our spotlight.

Recovery is not a linear path. In fact, it will have many ups and downs, but staying the course is key!🌱

Exploring the link between emotionally immature parenting and addiction sheds light on how childhood experiences shape coping mechanisms. Children of emotionally immature parents may develop insecure attachment styles, impacting their ability to form healthy relationships and cope with life's challenges. Understanding these dynamics is essential for breaking cycles of addiction and fostering emotional growth. Click the link below to learn more!

https://waypointrecoverycenter.com/blog/emotionally-immature-parenting-and-addiction/

Recovery can be a challenging journey without help for any individual. Adding in these self-care actions can help alleviate the stress along the way!

Meet our latest employee spotlight, Nicole Hurley! Learn more about Nicole in our spotlight.

Meet our latest employee spotlight, Brian Durant! Learn more about Brian in our spotlight.