AHN Sports Medicine and Performance
We treat athletes and active adults at every level with programs focused on sport-specific training,
Allegheny Health Network Sports Performance & Physical Therapy offers an "all-inclusive" service to active adults, developing youth and performing athletes of all levels. Services include Physical Therapy, Strength Training, Speed/Agility, Conditioning, Sports Nutrition, Vision/Reaction, Therapeutic Massage, CryoTherapy and more. Get your game, your fitness, and your confidence to the next level t
07/23/2024
Pleasure working the AHN Golf Classic today. AHN Sports Medicine and Performance covered the 3 locations providing warmup, hands on stretches and activation exercises to help prep the golfers for the day. Consider AHN Sports Medicine and Performance to help improve your golf game this summer and fall season.
Kudos to North Allegheny HS alum and Seattle Mariner 2022 first round pick Cole Young! Cole was selected to play for TEAM USA in the 2024 Futures Game. Way to go Cole! 👍💪⚡️
AHN Sports Medicine and Performance We treat athletes and active adults at every level with programs focused on sport-specific training,
06/17/2024
An honor to have one of our AHN strength and conditioning specialists working the NHL Combine in Buffalo NY last week. #
AHN Sports Medicine and Performance We treat athletes and active adults at every level with programs focused on sport-specific training,
05/19/2024
What a privilege and honor it was to have AHN's Director of Sports Performance Frank Velasquez lead the warm and stretch up this morning for the Komen "More Than Pink" Cancer Walk held today at Schenley Park! A very special event near and dear to our hearts. The people of Pittsburgh, the sun and warm temps came out for this fabulous event!
05/18/2024
Awesome day to be at the 2023/2024 Catholic Diocesan Track Championships! AHN is proud to be a supporting sponsor.
To all Pittsburgh Half and Full Marathon finishers... For the upcoming work week (May 6th - May 10th).. Call any of the 3 AHN Sports Performance and Physical Therapy locations (Cool Springs, Wexford Plaza, Montour) to schedule your "Pittsburgh Marathon Special" Recovery Session. Bring your race bib in to redeem the discounted price of $30!! Call to schedule today!
AHN Sports Medicine and Performance We treat athletes and active adults at every level with programs focused on sport-specific training,
04/08/2024
Great week covering the 18u USA HOCKEY NATIONALS held in Pittsburgh PA. 33 teams from all over the USA. 75 games played in 5 days. 3 Champions crowned. AHN Sports Medicine is proud to help with the health and wellness for the players making this tournament a great success.
03/21/2024
AHN Sports Medicine and Performance is proud to support the PA State Athletic Directors Assoc. annual conference in Hershey PA.
An easy listen with quality information pertaining to the topic of Youth Sports, Overuse and Burnout. Move the dial to 1min and 20sec into the interview... Enjoy!
03/06/2024
Learn about "isometric" exercise and how it can help improve cardiovascular function. Enjoy the read!
Study: Isometrics can help lower blood pressure than other forms of exercise The health benefits of exercise are well-known, especially when it comes to better cardiovascular health and lowering blood pressure. Now, new research contends doing something as simple as a few wall squats or planks per week can help lower blood pressure even better than other types of exercise. T...
The month of March is National Athletic Trainer's Month. Be sure to celebrate it by thanking your Athletic Trainer today.
03/02/2024
What a pleasure it was to have TEAM USA/Penn State University wrestler, and 2024 Pan Am Gold Medalist Alex Facundo stop by AHN Sports AHN Sports Medicine and Performance this past week. Best wishes to you Alex next month at the Olympic Trials!
Where the youth come to optimize development... where the adults come to get stronger/feel younger... and where the best come to get better.
As the calendar turns some may be looking to start a new exercise and wellness plan or revamp an existing one. Hit the link below and listen in how to do so safely and effectively.
You may be wondering, what AHN Sports Performance is...
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