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If affected by arthritis, exercising can help you to manage your pain. Read more about exercise and arthritis.

How lifestyle changes can help reduce pain in rheumatoid arthritis patients Nick Turkas, of the Arthritis Foundation, shares how to help reduce pain levels in rheumatoid arthritis patients.

A lot of people play the lottery every year, but do you know how it works or the odds of you winning? Read more about the odds and how they calculate those odds.

How the Lottery Works, and Is It Worth Playing? Here are the odds of winning the lottery, and why we do it anyway.

Inflation is causing Americans to use their savings to afford staples, and large retail companies are starting sales earlier. Learn about American finances and how retailers are working to offset inflation.

Americans are running out of money and big companies like Target and Walmart are noticing. It makes a recession more likely. Americans have burned through a third of their savings cushion. That's a dire sign for the US economy.

With recent inflation, most businesses are not raising salaries to match raising costs. Learn more about wage versus the cost of living.

'Ask For a Raise Now': How To Get Paid, Even in This Economy New surveys found that budgets for raises in 2023 are only half of the current rate of inflation, signaling salary losses for most workers.

The apple industry is facing challenges due to labor shortages and inflation. Learn how this industry is being affected and how that will change the ability to receive fresh apples.

Bobbing for apples: Inflation, labor shortages could put future of U.S. orchards in jeopardy Apple farmers say they're struggling to grow and sell the fall fruit due to inflation and labor shortages.

When drawing from your retirement investment accounts, what do you need to consider when the market is down? Learn how permanent life insurance can help with market volatility.

How to Protect Your Retirement Income from Market Volatility Risks - Penn Mutual Perspectives Tax diversification strategies can maximize your income in retirement and help make sure your income lasts as long as you need it to.

This week’s news of cutting income taxes on ice from the U.K. has seen positive responses. Read about recent economic data and what we will be on the lookout for this week.

Bond Vigilantes Win in the UK | Penn Mutual Asset Management, LLC Penn Mutual Asset Management is committed to serving the institutional marketplace by offering fixed income investment solutions and client-focused services

Learn why many believe that the U.S. economy may already be in a recession.

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Are We Already In A Recession? Yes, According To Fed Indicator With ‘Excellent’ Track Record After weak spending data for May, this Fed indicator slipped into negative territory, and Bank of America cut its economic growth forecast to zero.

Find out how consumer spending was impacted as ‘prices remained flat in May.’

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This key inflation measure held steady in May An inflation gauge closely followed by the Federal Reserve showed consumer prices remained flat in May, indicating that inflation had yet to abate despite the central bank's initial efforts to cool the economy.

Retiring isn’t all fun and games, although that’s how it’s advertised. Find out how to prepare for ‘any snags you might encounter’ along the way.

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The Downsides of Retirement That Nobody Talks About The realities you face when you stop working might be a far cry from your retirement dream. Of course, retiring broke or not being able to retire at all are among the worst-case scenarios. See: Best...

With everything going on in the world, it’s understandable that employees are feeling overwhelmed and uncertain. Find out ‘how to lead the right way during these turbulent times.’

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How to Lead With Transparency In Times of Uncertainty Ever since the Covid-19 pandemic, transparency has become even more important in the workplace. Here's how to lead properly during these turbulent times.

Find out what this new Harvard study revealed about the danger of using gas stoves in your home.

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Another reason to swap your gas stove? Study finds cancer-causing chemicals in natural gas Harvard study finds the natural gas that lights gas stoves for home and professional cooks contains low concentrations of several chemicals linked to cancer.

Take a look at four steps that will help you create long-lasting change in any aspect of your life.

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The Four Steps to Change Anything In Your Life Here are four steps to create lasting change in any area of your life.

‘Health is inextricably linked to where we live’ for a variety of reasons. Find out if your county made it onto the list of the 25 healthiest communities in America.

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These Are America's 25 Healthiest Communities See the counties that performed the best in U.S. News' fifth annual ranking of America’s Healthiest Communities.

Take a closer look into Towanna Burrous’ story of founding her own diversity, equity and inclusion company.

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In Her Quest to Start Up, Towanna Burrous Discovered the Need for DEI-Trained Coaches Towanna Burrous realized early that DEI-trained executive coaches would be in demand.

The clothing you wear plays a large part in how an interviewer will remember you. Take a look at some dos and don’ts when it comes to interview outfits.

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5 Unspoken Job Interview Rules About What You Should Wear Experts say you don’t want your clothes to be more memorable than what you said in an interview.

Take a closer look at a few factors that are making Americans feel ‘less optimistic about the state of the economy.’

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All the recession warning signs this week It's the question everyone is asking: Are we about to enter a recession?

Take a look at some common unhealthy habits that are prohibiting you from getting a good night’s sleep.

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10 'Harmless' Nighttime Habits That Are Secretly Ruining Your Sleep Read this if you're waking up tired in the morning and you're not quite sure why.

Now that summer is finally here, find out ‘what constitutes “healthy” sun exposure.’

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Is A Tan Ever A Good Thing? - Courtney Medical Group Despite the abundance of information available about the dangers of excessive sun exposure and the importance of skin protection, the indoor tanning industry is a $5 Billion industry in the United States. A new survey has also revealed many people don’t have a clear understanding of what constitut...

There are many amazing opportunities for seniors at higher learning institutions and so many benefits that can follow. Find out why you should consider going back to college after 50.

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5 Reasons to Go Back to College After 50 Taking college courses can be a fun way to learn as a retiree We’ve already covered the ways that you can take advantage of online college courses, but

‘In the world of nutrition, there has been a lot of controversy (and misconceptions) around carbs.’ Find out why these macronutrients are so powerful.

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Here’s Why Eating Carbs Is So Important We’re here to clear up confusion about these energy sources.

It's exciting to daydream about your retirement home. Since ‘state and local taxes can vary greatly,’ it’s important to check out the local tax situation before relocating. Read on to see what 10 states impose the highest taxes on retirees.

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10 Least Tax-Friendly States for Retirees | Kiplinger Retirees in these states are likely to have a higher overall state and local tax burden than retirees in other states.

Healing a broken heart and dealing with grief is a very difficult journey. Find out how this mom and son duo prioritized their ‘mental health amid environmental calamity and worldwide chaos.’

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The Love Of My Life Died From Cancer. Now I'm Struggling To Raise Our Son Through Grief. "For weeks, my son and I watched as our beloved Papa became skeletal in his appearance."

‘A properly prepared estate plan can take uncertainty out of your money's future.’ Read on to learn about certain documents you should have in place when thinking about your financial strategy.

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4 Estate Planning Documents Everyone Should Have Most Americans need more than one document in their estate plans. Consider hiring an attorney to draft these four documents.

Find out what happened during the G7 Summit in Germany and what’s in store on this week’s economic calendar.

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G7 Meeting Takes Center Stage | Penn Mutual Asset Management, LLC Penn Mutual Asset Management is committed to serving the institutional marketplace by offering fixed income investment solutions and client-focused services

‘It's clear that we are all in need of some cognitive support, but we may be overlooking a powerful remedy that's right under our noses.’ Find out how mindfulness meditation can transform your life and increase your cognitive health and learning.

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The Benefits of Mindfulness Meditation for Cognitive Health and Learning It seems like everyone's looking for a way to boost brain function these days. Currently, estimates show that around 55 million people worldwide have been diagnosed with dementia, while 6 million children are diagnosed with attention-deficit/hyperactivity disorder (ADHD)[*][*].

'The basics of retirement planning, sure cover the essentials,’ but read on to learn tips and tricks that will help ensure you have a fully secure financial future when you retire.

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2022 Retirement Planning: The New Rules Explained Sure, cover the essentials. Do retirement things year after year. What if you’re slower? Increase your contribution rate, even just 1% annually. Basics Of Retirement Planning Sure, cover the essentials....

You can learn so much from children, even when it comes to entrepreneurship and leadership! Take a look at what this father learned by watching his 7-year-old daughter run her own small business.

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My 7-Year-Old Daughter Started Selling Eggs. Here's What She Taught Me About Running a Startup. Here are five startup lessons we all can learn from my daughter, our five chickens and her egg selling business.

We all know that water is an essential part of life, but why is it so important to stay hydrated? Find out why drinking water and staying hydrated is so important, especially as we get older.

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The Importance of Staying Hydrated Drinking water is especially important as we age Along with the other indignities and inconveniences, our bodies present to us as we age, dehydration

Take a look at experts’ financial predictions as ‘inflation hits a 40-year high of 8.6%.’

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As inflation hits 40-year high of 8.6%, experts look ahead The US said Friday the Consumer Price Index rose to 8.6%, a level not seen for 40 years.