Safe Space Self Mastery Coaching

Sometimes, less is more… 🫶🏿

Our attention is like universal currency. What we make matter to us becomes matter….what are you PAYING YOUR ATTENTION TO? And is it paying you back? Don’t pay attention, in**st attention. Expect a profitable return on anything you engage with or leave it alone. 💯🫶🏿

This life was made for growth, learning, and enjoyment!! The growth and lessons are inevitable, so don’t forget to enjoy yourself! 💯❤️👑

Happiness is an inside job. ❤️🤌🏿👑

SAFE SPACES SAVE LIVES. 🫶🏿🙏🏿

Being a safe space to ourselves offers us the space to feel our emotion’s authentically, without being consumed by them. It allows us to meet our Light AS WELL AS our Shadows with unconditional Love and acceptance. It offers us the space to HEAL and THRIVE. We express our best selves when we feel safe. 🫶🏿

We are worthy of Love. We are always deserving of safe spaces. When this is not our experience, it’s because on some level of our being, we don’t believe we are worthy. Experiencing betrayal, rejection, and disrespect from others can be a HUGE blow on our self esteem and sense of self worth. However, MAY WE ALWAYS REMEMBER that when people are combative towards us, 9 times out of 10, it’s because they are already at war with themselves. Understanding this fact has helped with meeting conflict with compassion and not drama. We all need safe spaces to heal and restore our abundance. When we don’t get that, we lash out. Chances are, those people that mistreated us denied the safe space they need. It’s all good.

May it be so. And so it is. ✨❤️

Self care is more than just beauty appointments and massages. It’s about cultivating a HEALTHY and progressive relationship with YOURSELF. That means intentionally making it SAFE for you to be yourself unconditionally. Unconditional safety within one’s self starts with unconditional approval/acceptance of one’s self. Once we approve of ourselves, it doesn’t matter if other people agree or not. Love yourself enough to accept your truths and intentionally love a life that FEEDS your truth and not suppresses it.

When [God] says “yes”, NO MAN can say “no”. Your word is LAW to the rest of your Being. What you say to and about yourself can make or break your destiny. 🫶🏿🎯

Eban is the West African adinkra symbol that means “fence.” It represents a safe space of love, safety, and security. It represents home. We chose to incorporate this symbol as our logo because we want the Safe Space to be a place where women of color can always come and find love, safety, and security. We want this to be a place where women of color can express freely without fear of judgement or manipulation. This is a space where she can feel, sort thought, and heal her emotions in ways that everyday life doesn’t always allow. Although at times it may seem like it, we are never alone. This is a place where us women of color can come and create community and grow together. I’m thankful that you are here. Welcome. 🖤👑🌻

Self compassion is a beautiful piece to creating a safe space for ourselves and for others. We are all in the process of Becoming. We are always learning and unlearning new programming that supports the version of ourselves we are navigating at any given time. We aren’t perfect. Evolution takes time, so be kind to yourself. Be kind to others. A day at a time.

A day at a time. 💯🙏🏿❤️

Many times when people are mean and wicked towards us, WE are actually not the problem. What they are showing is a reflection of the chaos that’s going on within them. Seeing this in others and experiencing it myself has taught me to have compassion and grace for others and myself during heated moments. You never really know how much mental and spiritual pressure someone is under. Being slow to react and quick to understand goes a long way. 🫶🏿💯🙏🏿

THAT PART‼️‼️ SELF Validation > Other people’s validation. 🙏🏿❤️

Survival mode can influence our behavior in various aspects of life, not just physical survival. It can lead to defensive actions, projecting our fears onto others, and making choices driven by self-preservation. Self-awareness and self-compassion are valuable tools for recognizing and addressing these patterns, empowering us to make more intentional and empathetic choices (Self Mastery). 💡

It all starts within. If you’d like to go deeper into your Self Mastery journey, I invite you to schedule a Self Mastery Coaching session. If you’d like to release survival mode, completely transform your life and elevate your level of consciousness, the Survival to Sovereign Life Transformation Program is for YOU! Click the link in my bio to get started. Thanks fam. ❤️

*His* eye is on the sparrow…we are always safe. We are always secure. Life is always working in our favor. The only thing that can disrupt the goodness of this experience is OUR OWN FEAR-FULL THOUGHTS. When we believe we are in danger, we experience all the motions that come with it, even if we are not in any danger at all. It all starts with perspective and what we are choosing to believe. The FACT of the matter is, we’re GOOD. Always have been. Always will be. No matter how uncomfortable situations get, remember these two very important things: 1. Were good. God provides. Period. And 2. ITS TEMPORARY. This too shall pass.

I love y’all.

“Do Not Disturb” is a form of self care. Being a “good person” does not mean always making ourselves available to others at their beck and call. 💡🔑When we are constantly giving out our time and attention, it leaves very little for ourselves. This is a sure fire way to put us into a state of auto pilot/survival mode. When we are in survival mode, we are physically there but emotionally and mentally checked out. And that’s no fun for anyone lol. I’m not saying to ghost everyone. I’m saying to HONOR and PRIORITIZE our needs and boundaries. It’s ok to CREATE SPACE TO PROCESS AND EXPERIENCE LIFE, even if that means you won’t be available to everyone every time. As long as you’re not throwing shade (you know your heart, and so does God) or acting from malicious intent, it’s always all good. Let’s normalize choosing Peace. 💯

If you want to start a Peace Practice, improve your levels of self awareness, and create space to restore balance in your life, I would love to help! Text “SELF LOVE” to 724.732.1018 or send a DM to schedule a discovery call. 🥰

💡💡🥰💜👑

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Imagine…🥰✨❤️👑 being rich is cool….but being a genuine person that operates with integrity and Love is the REAL flex.

THAT part. 👀💡

It’s the wins that no one knows about for me. ✨🥰👑

In this chapter of my life, I AM SHOWING UP FOR MYSELF by keeping the promises I make to me. I’m creating space to acknowledge and celebrate my wins. I am giving myself the space for progress over perfection and extending grace and compassion to myself when I screw up. Im showing up for me by eating well, by taking care of my body. I’m showing Love and respect to others as best as I can and giving a stiff middle finger 🖕🏿 to those who don’t deserve access to me anymore. This chapter is all about protecting and amplifying my PEACE so much that it inspires others to do the same for themselves. I couldn’t be more grateful. ❤️🙏🏿 How are YOU showing up for YOU in 2023 and beyond?

THAT part. 👀💡 It’s the wins that no one knows about for me. ✨🥰👑 In this chapter of my life, I AM SHOWING UP FOR MYSELF by keeping the promises I make to me. I’m creating space to acknowledge and celebrate my wins. I am giving myself the space for progress over perfection and extending grace and compassion to myself when I screw up. Im showing up for me by eating well, by taking care of my body. I’m showing Love and respect to others as best as I can and giving a stiff middle finger 🖕🏿 to those who don’t deserve access to me anymore. This chapter is all about protecting and amplifying my PEACE so much that it inspires others to do the same for themselves. I couldn’t be more grateful. ❤️🙏🏿 How are YOU showing up for YOU in 2023 and beyond? #thinkaboutit #celebrateyourself #trusttheprocess #thejourneyisthejewel #selfmastery #selfLove #selfcare #selfhonor #selfadvocate #selfcontrol #unapologetic #peace #balance #healing #Love #strength #CarpeDiem

Period. Truth spoken by my bro .👑❤️🔑 thanks for sharing!