International Macrobiotic Institute

Edward Esko's Memorial Ceremony on March 20th at 2pm.

All-electric future comes at a huge cost All-electric future comes at a huge cost

Easy Morning Miso Soup Making miso soup in the morning can be quick and easy.

Beautiful rice
Photo by Anni Elwell

600 years old Ancient astronomical clock in Prague ( quote)

Audio long-read: How ancient people learned to love carbs Listen to an audio version of a recent Nature feature.

Explain the yin and yang.

Insect: Empusa pennata

Photo by macrofotografia
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Spirit of Rice Teaser #2

Cheap, Legal And Everywhere: How Food Companies Get Us 'Hooked' On Junk Reporter Michael Moss says processed foods can be as alluring in some ways as co***ne or ci******es. His new book explains how companies keep us snacking by appealing to nostalgia and brain chemistry.

flower emergence in the paddy

Natto My Favorite Protein by Naomi Ichikawa Esko What is Natto?Natto is a traditional Japanese preparation of fermented soybeans. Often served as a breakfast food, it is paired with mustard, soy sauce and minced scallion. Natto’s pungent smell, strong flavor, and unique texture a combination of sticky and slimy make it an acquired taste for most...

Lightfood Color Edition: Eating for Consciousness & Enlightenment Lightfood Color Edition: Eating for Consciousness & Enlightenment

Preview: Online Macrobiotic Summer Conference - A selection of the upcoming Online Macrobiotic Summer Conference teachers are sharing a brief preview of their upcoming classes during the Online Macrobiotic...

aveline kushi - Google Search

We were completed the remedies course.
Congratulations to our friends who joined the course. We are excited to work with you in a future✨✨

How ancient people fell in love with bread, beer and other carbs Well before people domesticated crops, they were grinding grains for hearty stews and other starchy dishes.

How Did the Land of Ahimsa and Ayurveda Become So Dairy-Obsessed and Diabetic? - Main Street Vegan posted June 8, 2021 by Nivi Jaswal, MVLCE Well, the simplistic—and somewhat impatient—answer is: When India stopped practicing Ahimsa, Yoga and Ayurveda. THAT is the moment when its obsession with animal protein, particularly dairy, took centerstage, leading up to 80 million Indians living with ...

Meet Naomi Esko - Cooking Class on July 25th Sign up for Day Passes now available Online Macrobiotic Summer Conference Meet Naomi Ichikawa Esko who will be presenting a cooking class on home-made Soba during the Summer Conference One-Day Passes

Remedies Class 2

Yoka Miso brings small-batch miso to Seattle Anna Sugiyama spent her life gathering her father's miso wisdom. Now, she's sharing the...

Meat-eaters rebel after Greta Thunberg says world is ‘f***ed’ unless we adopt plant-based diet Greta Thunberg has ratcheted up her alarmist climate change rhetoric, warning of impending doom unless everyone stops eating meat. But her latest sermon was unappetizing to many.

Join Us for this Thursday Lecture on Zoom!

Join Us for this Thursday Lecture on Zoom! You don't want to miss this. DESTRESS NATURALLY!! Receive Two Free Curate Products in the mail as our thank you for joining out Lecture this Thursday: One Bar of Soap and One Healing Salve!! Join us t

You can still join us for Level 1 Cooking Class!

You can still join us for Level 1 Cooking Class! You don't want to miss this. TO READ OUR RECENT MAGAZINE ARTICLE WITH RECIPES CLICK HERE Macrobiotic Online Cooking Course- Level One starting Sunday, May 9, 2021, 10AM-12PM With Sheri DeMaris- click

Naomi Esko, Creative Condiments & Great Garnishes Condiments and garnishes create nutritional, energetic, and aesthetic satisfaction. They contribute color, texture, and flavor. Without them it’s difficult t...

Just one rasher of bacon a day increases chance of dementia by 44%, study says The Leeds University study, published in the American Journal of Clinical Nutrition, used data from 500,000 people to test for a potential link between eating meat and developing a decline in brain function

Introducing the April 1st Forum, Maria...No Fooling! Shmooze, swap recipes, ask questions, compare notes–it's a free Forum of ideas for whatever you'd like. The floor is yours!

Added sugar doubles fat production in the liver, ordinary table sugar the worst - Study Finds When the liver produces more fat, it commonly leads to the patient developing type 2 diabetes and possibly fatty liver disease.

Jane Goodall Launches Vegan Cookbook Primatologist and longtime vegetarian Jane Goodall has published a cookbook, : Good for Animals, the Earth & All. Here are recipes to try.

Saudi's Prince Khaled bin Alwaleed on his Dubai vegan venture and the future of food in the Middle East In this exclusive interview, Prince Khaled bin Alwaleed bin Talal Al Saud talks about his latest Dubai venture, the rise in popularity of plant-based protein and the food industry of the future

The spirit of rice documentary trailer is
available on YouTube.
Please check it out!

Spirit of Rice Documentary - Trailer Teaser To donate to the project:https://www.gofundme.com/f/spirit-of-rice-film-documentary?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=custome...

Mexico bans GMO corn, plans to phase out imports Mexico has banned genetically modified corn and plans to phase out GMO corn imports and the use of glyphosate by January 2024.