Wanna Get Fast

Neuro Dynamic Speed and Strength Training for Elite Athletes

Rochester, NY &

WANNAGETFAST is a totally unique training system that attacks an athlete at their individual specific limitations, allowing for rapid improvements in their ability to absorb and produce force.

“We do not train in a sport specific, core dominated, or general fad mantra.”

1. We utilize proven research on speed and strength training that has produced World Class Results.

2. A combination of Easter

08/01/2024

Makes you think.

11/21/2023

Eddie Meath All Stars. Congrats boys.

Photos from Wanna Get Fast's post 11/14/2023

Congrats my man!! You made us all look smart. Sky’s the limit

Photos from Wanna Get Fast's post 08/06/2023

You wanna sleep better??? Get up and let the sun help start the process. We will discuss this on our patreon page this month!

☀️

07/31/2023
Photos from Wanna Get Fast's post 09/15/2022

Hanging hamstring - Part of our shoulder progression series - one of our favorites at WGF!

09/01/2022

🚨Out Now🚨 Inside WGF Podcast: Quick Style Training

Only on Patreon.com/WannaGetFast

Link in bio!

08/16/2022

Instability training does not mean standing on a bosu ball…

07/28/2022

Double Altitude Drop👀

07/21/2022

WannaGetFast Training Rules

Written over 10 years ago and still apply today.

07/21/2022

WannaGetFast 20 Commandments

Written over 10 years ago. Every one still applies today.

07/15/2022

🚨Inside WGF: Altitude Drops🚨 Out now! Link in Bio to watch!

Over 30 minutes of Dan Fichter and Nick Marino explaining the how and why we program different types of Altitude Drops.

Photos from Wanna Get Fast's post 07/05/2022

Had a blast talking about WGF to campers and taking them through some exercises!

06/20/2022

Fast Fathers Day. Friends don’t let friends run slow .thibaudeau.thibarmy 🏈🔥💨

Photos from Wanna Get Fast's post 06/12/2022

Behind the scenes of “Ep.2: Inside WGF” on Isometrics! Audio is already available and video is coming out on the 15th.. link to sign up and watch/listen in our bio. Don’t miss out!

06/01/2022

🚨Inside WGF Ep.2: Isometrics🚨

Out now on our Patreon! Link to sign up in our bio!

Photos from Wanna Get Fast's post 05/29/2022

Recovery is a huge factor in being able to train at max intensity. How fast can you recover?

05/26/2022

Isometric stacking.. one of our favorites at WGF. Don’t miss the talk on how we incorporate Isos into our training on our Patreon! Link to sign up in our bio!

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Videos (show all)

Makes you think.#training #muscles #workingout #weighttraining #postivework #strength #strenghtandconditioning  #strengh...
🚨Out Now🚨 Inside WGF Podcast: Quick Style TrainingOnly on Patreon.com/WannaGetFastLink in bio!#neuroperformancetraining ...

Category

Address


3800 Monroe Avenue
Pittsford, NY
14534

Opening Hours

Monday 1pm - 7pm
Tuesday 1pm - 7pm
Wednesday 1pm - 7pm
Thursday 1pm - 7pm
Sunday 8am - 12pm

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SPENGA SPENGA
COMING SOON!
Pittsford, 14618