Wanna Get Fast
Neuro Dynamic Speed and Strength Training for Elite Athletes
Rochester, NY &
WANNAGETFAST is a totally unique training system that attacks an athlete at their individual specific limitations, allowing for rapid improvements in their ability to absorb and produce force.
“We do not train in a sport specific, core dominated, or general fad mantra.”
1. We utilize proven research on speed and strength training that has produced World Class Results.
2. A combination of Easter
Makes you think.
Eddie Meath All Stars. Congrats boys.
Congrats my man!! You made us all look smart. Sky’s the limit
You wanna sleep better??? Get up and let the sun help start the process. We will discuss this on our patreon page this month!
☀️
Hanging hamstring - Part of our shoulder progression series - one of our favorites at WGF!
🚨Out Now🚨 Inside WGF Podcast: Quick Style Training
Only on Patreon.com/WannaGetFast
Link in bio!
Click the link for a discount!! https://coachtube.com/course/health-fitness/revolutions-in-speed-training-clinic-secrets-in-speed-until-now/16938496?cpnCode=Fichter15&track=cf2b6c8dbda5520d5aeed8ad66f9eef6
Instability training does not mean standing on a bosu ball…
Double Altitude Drop👀
WannaGetFast Training Rules
Written over 10 years ago and still apply today.
WannaGetFast 20 Commandments
Written over 10 years ago. Every one still applies today.
🚨Inside WGF: Altitude Drops🚨 Out now! Link in Bio to watch!
Over 30 minutes of Dan Fichter and Nick Marino explaining the how and why we program different types of Altitude Drops.
Had a blast talking about WGF to campers and taking them through some exercises!
Fast Fathers Day. Friends don’t let friends run slow .thibaudeau.thibarmy 🏈🔥💨
Behind the scenes of “Ep.2: Inside WGF” on Isometrics! Audio is already available and video is coming out on the 15th.. link to sign up and watch/listen in our bio. Don’t miss out!
🚨Inside WGF Ep.2: Isometrics🚨
Out now on our Patreon! Link to sign up in our bio!
Recovery is a huge factor in being able to train at max intensity. How fast can you recover?
Isometric stacking.. one of our favorites at WGF. Don’t miss the talk on how we incorporate Isos into our training on our Patreon! Link to sign up in our bio!
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Contact the business
Website
Address
3800 Monroe Avenue
Pittsford, NY
14534
Opening Hours
Monday | 1pm - 7pm |
Tuesday | 1pm - 7pm |
Wednesday | 1pm - 7pm |
Thursday | 1pm - 7pm |
Sunday | 8am - 12pm |
14 Smethwick Court
Pittsford
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50 State St
Pittsford, 14534
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3340 Monroe Avenue
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