Videos by F45 Training Maple Grove MN in Plymouth. F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid
Happy 500th class to Coleman ๐๐ซก hard work never looked so good ๐ช๐ฝ thank you for giving it your all! Early am classes arenโt the easiest especially when Coach Nick has tricks up his sleeve. ๐ But to have someone special like you Coleman to show us how itโs done makes it worth the sweat. Thank you for sharing a space with us and see you on your next milestone ๐ #teamtraininglifechanging
Happy 500th class to Coleman ๐๐ซก hard work never looked so good ๐ช๐ฝ thank you for giving it your all! Early am classes arenโt the easiest especially when Coach Nick has tricks up his sleeve. ๐ But to have someone special like you Coleman to show us how itโs done makes it worth the sweat. Thank you for sharing a space with us and see you on your next milestone ๐ #teamtraininglifechanging
Another amazing milestone reached Chris! With his 400th class today ๐ช๐ฝ early morning or evenings you find the time to get it in and are positive about it. Thank you for spreading laughter within our studio and we canโt wait to celebrate you more ๐ซก #teamtraininglifechanging
TRACI has hit her 1,000th class! ๐ณ Maple Grove F45 has only been open for 1,070 ish days! From parking lot workouts to early morning 5am sessions. Traci you are amazing and you lead a core group of our members that have been with us since the beginning. Thank you for paving the way and now that we have an official 1000 classes sign ( thank you @chriscoachwhite ) we canโt wait to see who will sign it next ๐ see you tomorrow Traci ๐ช๐ฝ #teamtraininglifechanging
Another very special member reached 300 classes this week ๐คฉ Katie! The energy you bring not only helps you achieve lion heart records and win medals but makes everyone in class work hard and enjoy doing it. Thank you for sharing your energy with @f45_training_plymouthmn & participating in hangouts @pkwy_nutrition with our beloved coach Theresa and company. We look forward to celebrating 400 classes and much much more. - Your Maple Grove F45 Family #teamtraininglifechanging
A very special person reached 300 classes recently! Everyone make sure to congratulate Janiece when you see her. She is not only hard working but she makes the studio a warm and welcoming environment with her smile & grace. We are thankful to share the space with you Janiece and canโt wait to celebrate you more ๐ช๐ฝ - Your F45 Maple Grove Family #teamtraininglifechanging
A special thank you to Joan โจ Thank you for all the Monday Morning Motivation. The talks after class and the laughs. We are blessed to have had you coach,train, and brighten up our days. Its coaches like Joan that help us become stronger inside & outside the studio. The connections we make help us achieve amazing things together and for that we are forever thankful. We will miss you. Iโm sure we will see you in for a workout here & there (: - Your Maple Grove F45 Family
Working out is always 100% better with friends! Try your first workout free with us at @f45_training_maplegrove & @f45_training_plymouthmn ๐ช๐ฝ #teamtraininglifechanging
New phase! New Monday workout! This time around itโs Abacus ๐งฎ our AM crew starting their Monday off strong ๐ช๐ฝ #f45training #f45
Happy Sunday F45 fam ๐ Tokyo Disco ๐ชฉ today was a blast have a great end of Trials week see you Monday ๐ช๐ฝ #f45training #f45family
Stage 3๏ธโฃ today! record how long you hold at station 3 & 10 , stations 4 & 9 record weight and reps ๐๐ช๐ฝ #f45 #trialsweekf45
Stage โ๐ฝ๐ track the heaviest weight and the # of reps on your F45 training app ๐ช๐ฝ #f45training #teamtraininglifechanging
Stage 1 โ๐พtrack the lowest rep achieved in the middle 3 stations using your F45 Training App. Happy Monday Crew ๐ letโs crush this week ๐ช๐ฝ #f45training #teamtraininglifechanging
Happy 100+ Classes to Natalie โจ in the house ๐Hardworking,Determined, Compassionate & the friendliest. We canโt thank you enough for sharing your energy within our studio and next door. โ๏ธ๐ You have a special way of making everyone feel like they got this. Courtney and you are two peas in a pod ๐ซ Keep crushing it and thank you again for blessing us with your presence each and every class ๐ช๐ฝ