Core Sport Pilates Fitness Studio, Plymouth, MI Videos

A little spring cleaning 🧹 in the studio this past weekend! And a little dinner 🍽️ and 🍹after!! #coresportplymouth #springcleaning #readyforspring #comejoinusinthestudio #pilatesforeveryone

Thank you for everyone who joined us for a night of FUN 🤩 at the #winegrotto. We just ❤️ community!! #coresportpilatesplymouth #coresportsocial #pilatescommunity #weloveourclients

This is what we want for 2024. Pilates. Fitness. Community. Goals. And FUN. What do you want from 2024? #coresportpilatesplymouth #plymouthpilates #michiganpilates #classicalpilatesstudio #pilates #fitness #community #goals #fun #joinusin2024

Wishing you an amazing holiday from our Core Sport family to yours! We are so grateful to have you in our community! Lisa Carly Cathy Donna Kelly Kristin Laura Lisa E. Lynn Nina Otto Rosemary

Thanks to everyone who joined us on Saturday for ‘Mocktails & Mat’ - 80’s theme! It was rad!And a special shoutout to @lauram734 for sharing her totally tubular post!#coresportpilatesplymouth #mocktailsandmat #80svibes #pilatesmat #totallytubular #rad

Are you an existing teacher with decades of experience or a new teacher just learning the system of Pilates? Do you want to get the most from your clients and connect with them for results and referrals to waitlist your classes? If this is you and you want to get the most out of your teaching hours and your clients then join us this Saturday, February 18, 2023, for a 2-part workshop, “The Pilates System, Program Design, and Connection to your clients for Retention and Growth” at 2:30PM. This Pilates Teacher workshop is taught by Jaime White. Jaime is a is a third-generation Classical Pilates instructor with over 15 years of teaching experience. Her clients have ranged from NFL athletes, triathletes, post-rehab, and Pilates apprentices and teachers. She was originally certified in 2003 through Authentic Pilates and was a teacher trainer through USPA for several years before leaving to go back to NYC to immerse herself and work with Brooke Siler and many other great instructors. In early 2016, she completed her advanced teacher training with Kathi Ross Nash. Jaime is a huge advocate of continued learning and education as well as critical thinking for both herself and her students. Jaime is currently an acting co-founder of Pure Body Teacher Training for Pilates teacher education. Based in Stockholm, Sweden, Jaime travels the globe teaching for PBTT as well as independent workshops and seminars. To register, visit www.coresportstudio.com or the Core Sport branded app and sign up under the Workshop tab. Space is limited. #coresportpilatesplymouth #pilatesteachertraining #pilatesteacherworkshop #pilatesteachercontinuingeducation #pilatessystem #programdesign #clientretention #clientgrowth

💕Calling all Pilates lovers, enthusiasts, dabblers and those thirsting for more Pilates… Make a date with Core Sport this Valentine’s Day 💌, Tuesday, 2/14/23! 4:30PM Tower with Ronda 5:30PM Tower with Lisa 6:30PM Pilates Mat with Lisa First group class is FREE. So bring your significant other, your gal pal, a friend or a loved one. Sign up on the Core Sport app or go to our website www.coresportstudio.com. #coresportpilatesplymouth #makeadatewithpilates #pilateslovers #pilatesenthusiast #pilatesforbeginners #pilatesforeveryone #valentinesdaypilates #plymouthpilates #metrodetroitpilates #michiganpilates

Don’t miss it! Core Sport client & friends — join us for a private shopping event at Athleta-Briarwood Mall on Sunday, February 5, 2023 at 10AM! Shop with us that day & receive 20% off your purchase. #coresportpilatesplymouth #clientappreciation #comeshopwithus #athletabriarwood #pilatesclothing #workoutclothes #weloveourclients #weloveourstaff

🍿POP UP VIRTUAL CLASS TONIGHT!🍿 All in-studio classes are cancelled this evening due to the snow. Still need to get some movement in today? Join Cathy for a live streaming Pilates Mat class at 5:30PM. Guaranteed to make you feel better before and after all the snow shoveling! 😉 #coresportpilatesplymouth #virtualpilates #virtualpilatesmatclass #livestreampilates #livestreampilatesclass #somuchsnow #moveyourbody

🚨 New Class Alert 🚨 Join Mark on Thursday nights at 6:30PM for Strength & Stability (beginning Thursday, 1/26/23). Focus on strength and stability using your own body weight, along with equipment such as balls, weights, bands, BOSUs and TRX. A fun workout that challenges your body in many different ways. #coresportpilatesplymouth #michiganfitness #michiganfitnessinstructor #fitnessinstructor #strengthandstability #bosuworkout #trxworkout #bandsandballs

🚨Schedule Change🚨 This Saturday, 1/7, at 8AM is now METABOLIC CONDITIONING with Cathy! Say hello 👋 to 2023 with a full body workout that will make you sweat 💦, improve your strength 💪and burn 🔥 calories. You will need gym shoes 👟 for this class. #coresportpilatesplymouth #metabolicconditioning #fullbodyworkout #buildstrength #burncalories #getreadytosweat #plymouthfitness #metrodetroitfitness #michiganfitness

2022, we see you and we are grateful for all the lessons you have taught us 😊. See you in the studio for tower, reformer, mat, chair, barrels, TRX, strength, barre & more… #coresportpilatesplymouth #plymouthpilates #metrodetroitpilates #michiganpilates #pilatesstudio #fitnessstudio #pilatestower #pilatesreformer #pilatesmat #pilatesbarrels #pilatesladderbarrel #pilatesspinecorrector #pilatescadillac #pilatestrx #pilatesjumpboard #metabolicconditioning #nycbarre #pilatesprops #pilatestoning #pilatesplayground #functionalstrength #strengthandstability

Get ready to sweat 💦! Saturday, 12/31, at 8AM is now METABOLIC CONDITIONING. Say goodbye 👋 to 2022 and get a jump start 🥳 on 2023 with a full body workout 💪which includes calorie burning, strength building & a strong emphasis on developing fundamental movement patterns. You will need gym shoes 👟 for this class. #coresportpilatesplymouth #metabolicconditioning #fullbodyworkout #burncalories #buildstrength #developfundamentals #workhardplayhard #plymouthfitness #metrodetroitfitness #michiganfitness

‘Twas the night before Christmas, when all through the studio, Not a reformer was stirring,not even a spring;The leg springs were hungby the towers with careIn hopes that St. Joseph soon would be there;The instructors were nestled all snug in their beds,While visions and of Core Sport clientsdanced in their headsWishing you all a Healthy, Happy and Wonderful holiday season!Love,Lisa & the Core Sport team

Top five Gifts of 2022 - 1. Pilates 2. Pilates class 3. Pilates semi-private session 4. Pilates private session 5. Pilates

🚨NEW CLASS 🚨 Resistance Bands, Butts & Core Mondays @ 6AM A new way to Monday and here are some reasons why to try it: 1) You start your day (and your week) off in the best possible way! 💪 🙌 🏋️‍♂️ 2) Feel accomplished and ready to take on the world before most people even get out of bed. 🛌 ⏰ 3) Get a jump on that holiday scene and combat the extra calories you’ll take in during the holiday cheer and celebrations. 🥂 🍷 🍸 This class will be functional training, using resistance bands, weights and your own body weight. Start now and by January you’ll be in your groove. Trust us, your 2023 self will thank you. 😉 #coresportpilatesplymouth #resistancebands #buttsandcore #newwaytomonday

In case you missed it! BLACK FRIDAY SALE ends today, 11/28/22. 10% off regular priced 10 packs 25% off in stock apparel 25% off backpacks 10% off all in stock DoTerra products Gift Certificates in any dollar amount (can be purchased in person, on the phone, picked up later, emailed, or regular mailed) No limit on packages -12 month expiration. Available online (call, or email works as well). Gift Certificate purchases may not be used toward existing membership dues. #coresportpilatesplymouth #cybermonday #shopsmall #supportlocal #pilatesforeverybody #downtownplymouthmi #plymouthpilates #detroitpilates #michiganpilates

Shop local and support small business. Now through Monday, November 28, 2022: 10% off regular priced 10 packs 25% off in stock apparel 25% off backpacks 10% off all in stock DoTerra products Gift Certificates in any dollar amount (can be purchased in person, on the phone, picked up later, emailed, or regular mailed) **No limit on packages -12 month expiration. Available online (call, or email works as well). Gift Certificate purchases may not be used toward existing membership dues. #coresportpilatesplymouth #smallbusinesssaturday #shopsmall #buylocal #supportsmallbusiness #givethegiftofhealth #givethegiftofwellness #pilatesstudio #pilatesforeveryone #pilatesforeveryone #downtownplymouthmi #downtownplymouth #plymouthpilates #detroitpilates #michiganpilates

Our biggest Black Friday SALE ever! Gift giving should be easy this year! Sale runs from Friday 11/25/22 through Monday 11/28/22. 10% off all 10 packs of classes/sessions 25% off all in-stock apparel 25% off Backpacks 10% off all in-stock DoTerra Gift Certificates available in any amount! + The first 10 to purchase on Friday will receive a free gift! Packages will be available online, contact via phone or email as well. *no limit on packages - 12 month expiration - Gift Certificate purchases may not be used toward existing membership dues. Limit 1 free gift per person. Questions? Email us. #coresportpilatesplymouth #blackfridaysale #smallbusinesssaturday #cybermonday #shopsmall #supportlocal #downtownplymouthmi #downtownplymouth #loyaltolocal #pilatesstudio #pilatesforeveryone #pilatesforeverybody #plymouthpilates #detroitpilates #michiganpilates