Haven Pregnancy Services

Here are a few safety tips for going out. Be sure to share this post with your friends.

Reminder: If you get into trouble or are assaulted,
call 911 immediately. Violence on your person is never your fault.

We are all about helping parents succeed. Call us today to ask about our parenting classes, community referrals, baby items, and other support services.

P**n is harmful to relationships. It can make you and your partner feel hurt, shame-filled, objectified, rejected, humiliated, and alone. Research shows that p**n is a leading cause of broken trust and broken relationships.

To learn more, follow

**nawarenessweek

Need a safe place to talk through your pregnancy options? We offer confidential and non-judgmental support to women facing an unexpected pregnancy.

Same-day appointments are often available. Give us a call today!

A few important tips to balance your cortisol and melatonin levels are to aim for eight hours of sleep each night. Spend 5 to 10 minutes in the sunshine right away in the morning, and start dimming your lights a couple of hours before bedtime.

Take it up a notch by staying away from your phone or computer screen before bedtime, too!

Life is a journey of constant change and growth. The tough times you're facing now are not permanent. Embrace the uncertainty and keep moving forward. Your strength and resilience will carry you through. 🌱

Did you know that an ultrasound is an important step when considering your options? Here is why:

-Some pregnancies develop outside of the uterus, in the fallopian tube. A limited OB ultrasound or sonogram can help detect an ectopic pregnancy

-Did you know that 10-25% of pregnancies end in miscarriage? An ultrasound can verify if the pregnancy is viable and progressing.

-Determine how far along you are. This will be able to help you get all the facts so you can make an informed decision.

We are here to help you make an informed decision. Call us today to make a free and confidential appointment.
Source: https://www.webmd.com/baby/pregnancy-miscarriage

Today is Pregnancy and Infant Loss Remembrance Day. It's a time to remember and honor the babies lost and support those who have experienced this heartbreaking journey.

We also want to extend our heartfelt support to those who have experienced loss through abortion.

Your stories matter, and your grief is valid. Let's come together to provide comfort, understanding, and hope. 💕

Contact us today to learn more about the support services we provide.

REAL support and TRUE empowerment start here.

When the unexpected happens, we are here for you! If you are making a pregnancy decision, we can help you sort through your options and make an informed choice.

Contact us for a confidential, no-cost appointment.

The road to freedom and healing isn’t always easy.

When you reach out to us, you will encounter non-judgmental, understanding women with experiences stemming from their own abortion story. We provide a confidential, safe atmosphere to process grief and loss from the trauma of your abortion(s),whether it’s in a class or one on one.

No matter what your story is, you will always be met with compassion.

“Let your hopes, not your hurts, shape your future.” - Robert H. Schuller

Spotting can be a sign of both early pregnancy and premenstrual syndrome (PMS). The presence of spotting alone cannot definitively confirm pregnancy or PMS.

In early pregnancy, spotting may occur during implantation, typically around 6-12 days after fertilization. Implantation bleeding is usually light and shorter in duration compared to your regular menstrual cycle.

On the other hand, spotting can also be a symptom of PMS. Some individuals may experience light bleeding or spotting before the onset of their menstrual period.

Since the signs and symptoms of pregnancy and PMS can overlap, it can be challenging to determine the cause of spotting without further information or medical evaluation.

If you're uncertain about the cause of spotting, we are here to help provide the answers you deserve.

Schedule an appointment today!

October is Domestic Violence Awareness Month. Let's shine a light on this critical issue and support survivors. Together, we can break the cycle of abuse and create a safer, more compassionate world.

Common signs of abusive behavior in a partner include:

-Telling you that you never do anything right.
-Showing extreme jealousy of your friends or time spent away from them.
-Insulting, demeaning, or shaming you, especially in front of other people.
-Intimidating you through threatening looks or actions.

Visit https://www.thehotline.org/identify-abuse/domestic-abuse-warning-signs/ to learn more and/or seek help.

It takes courage to reach out for help when facing hardships. We encourage you not to walk through it alone! Find a trusted friend you can talk to, or if you need help processing the news of an unexpected pregnancy, we are here for you! Maybe you’ve had an abortion and need to speak to someone. Be encouraged that there is hope!

Contact us today. We offer free and confidential services. We are a safe place!

Miscarriage treatment involves the management of the natural or medically induced process of loss of a pregnancy. It aims to remove the pregnancy tissue and prevent any complications that may arise, such as infection or bleeding. On the other hand, abortion is a medical procedure performed intentionally to end a progressing pregnancy.

Providing women with a safe and supportive environment to make informed decisions about their reproductive health is essential. We are here to offer compassionate care and support during this difficult time.

If you have questions about abortion, think you may be at risk for a miscarriage, or need more information about your pregnancy options, please don't hesitate to contact us.

There are 4 phases to a woman's menstrual cycle. The rise and fall of hormones triggers each of those phases. Knowing these cycles is important because it can help you to either plan a pregnancy or avoid a pregnancy.

1. The Me**es Phase: This is the first day of your period. The uterine lining sheds if you are not pregnant. A period can last anywhere from 3-7 days.

2. The Follicular Phase: Begins on the first day of your period, overlapping the me**es phase, and ends when you ovulate. During this time the pituitary gland releases hormones in the body that cause the uterine lining to thicken and the development of an egg to be released from the ovaries around day 14.

3. Ovulation: The release of a mature egg from the ovaries is when ovulation takes place. This results in the most fertile days of a woman’s cycle to be between days 11-15. A woman may experience a higher s*x drive, discomfort, and breast tenderness during this time.

4. The Luteal Phase: Begins on about day 15 to day 28. Your egg leaves your o***y and begins to travel through the fallopian tubes to your uterus. Progesterone rises to prepare the uterine lining for pregnancy. It is still possible to become pregnant during this time - if the egg becomes fertilized by s***m and attaches to the uterine wall (implantation), you become pregnant. If pregnancy doesn’t occur, the hormone levels drop, and the uterine lining sheds - beginning day one of your menstrual cycle all over again.

No insurance? No problem. All of our confidential services are always free. Contact us today!

Prioritize your safety. Your health matters! 💙

Contact us for honest answers, ongoing support, and free pregnancy services.

Three reasons boundaries are important:

-It minimizes stress.
-You avoid future conflicts and resentment.
-Helps you become aware of your wants and needs.

Boundaries can make your relationships more transparent, sweet, and long-lasting. If you haven’t set any boundaries yet, consider setting some today! You’ll help others understand you, and it’ll also inspire them to know more about themselves.

Hey, this is your reminder to take a break. Give yourself permission to relax and reset.

Knowledge is power. Ask all your questions and get evidence-based information in a pressure-free, judgment-free environment.

Your Health Matters.

While the number of partners or s*xual experience does not determine your worth, exposure to STDs can increase with each partner. Take steps to protect your health now and your future self. If you want to talk about the best practices to avoid risks, give us a call. No judgment, no shame, just support.

*xualhealth *xualhealthawarenessmonth *xualhealthmonth

You deserve true love! But what is true love?
True love is patient, kind, forgiving, humble, constant, selfless, trusting, protective, and respectful, and it pushes through the hard times. You deserve nothing less!

Not sure what to do after a positive pregnancy test?

Schedule a free and confidential appointment with us. Our caring staff will listen to you, answer any questions, and give you space to process your feelings.

We're here for you.