Body and Soul Care, llc

“Whatever America hopes to bring to pass in the world must first come to pass in the heart of America.” Dwight D. Eisenhower
What does Your Heart Say?

https://www.webmd.com/diet/health-benefits-echinacea?fbclid=IwZXh0bgNhZW0CMTEAAR3vMvQxt30OmkDHO7AdOaoCg-CDCDCJRrdXGe3WSCOKBTYYAi2gBUa_QfY_aem_gMME-YDHLBk1PfPVyNOTIQ

Health Benefits of Echinacea Echinacea or coneflower is a purple medicinal herb used for common cold, toothaches & improvement of the overall immune system.

Preparing mine fot tincture.

Echinacea

Echinacea, also known as coneflower, is a purple flower that commonly grows in the woods and fields of North America. Native Americans in the midwestern part of the U.S. have been using it as a medicinal herb for over 400 years. The Great Plains Indians used echinacea for various problems, from toothaches to snakebites. Explorers Lewis and Clark even learned about the plant's health benefits on their voyages and shipped its seeds back to President Jefferson in the 1800s.

https://www.reddit.com/r/interestingasf**k/s/L72PvwrGPr

I Know and I Care… 🙌🏻 thankfully I learned from My (depression era) Parents who saw this happening to our food over 80 years ago. They grew our own food, had their own milk cows. Made their own wholsome grain breads and pasteries when White “Wonder” bread and cutting off crusts was the rage. Bought meat from a locally raised butcher shop on the corner. Hunted deer in the Olympic Mountains.
All to avoid unnatural food.

From the interestingasf**k community on Reddit: Double standard : Why the same food from the USA is healthier outside of the USA Explore this post and more from the interestingasf**k community

I’m getting ready for Fall Y’All🎶
by Pumpkin Spice Granola to share.
Sunday Morning It Begins

My Hydrangea Harvest🤩. These will dry and give me joy all winter. Nature’s Gift originally small, decorative hydrangea plants gifted to Steve Charbonneau and me three years ago. Thank you Kristi Erstad Balstad and Felicia Charbonneau.

A wise woman said-“I don't need to see the debate ...I've been to the grocery store, the gas station, paid electric bills, insurance, etc. for the last 7 years . I know the difference and you do, too. Facts. The debate is over.”

American Women “should be” some of the best economically educated in the world.
If they use abortion as a deciding factor on the Survival of Our Country This is not educated.
What a smoke screen!

Our Economics should not be determined on ABORTION!!
Take the damn pill ! Use protection. Get a hysterectomy!! We all have the right of CHOICE already!

https://coachjoekennedy.com/

Coach Joe Kennedy School officials at Bremerton High School (BHS) fired coach Joe Kennedy because he prayed a brief, quiet prayer after football games.

In my mail- Breaking Off Friendships🤔

Be Aware of Miscommunication

When someone says something hurtful, ask for clarification before reacting. Perhaps you misunderstood the intention of what was said.

OR maybe someone else who is jealous has deliberately misinterpreted in order to spread gossip and stir trouble. 😳

Ask the person yourself.🫶🏻Be Kind. Be Honest!

Look for Positive Criticism

When someone you trust says something that seems critical, look for truth in the words.
If you find there is some truth to the criticism, perhaps it is appropriate to apologize or make changes.
If there is no truth to be found, try to take the words with a grain of salt.

Ignore ego and seek the truth. 🙌🏻.

https://www.facebook.com/share/FKahikUF4qALedZC/?mibextid=WC7FNe

In my mail- Breaking Off Friendships🤔

Be Aware of Miscommunication

When someone says something hurtful, ask for clarification before reacting. Perhaps you misunderstood the intention of what was said.

OR maybe someone else who is jealous has deliberately misinterpreted in order to spread gossip and stir trouble. 😳

Ask the person yourself.🫶🏻Be Kind. Be Honest!

Look for Positive Criticism

When someone you trust says something that seems critical, look for truth in the words.
If you find there is some truth to the criticism, perhaps it is appropriate to apologize or make changes.
If there is no truth to be found, try to take the words with a grain of salt.

Ignore ego and seek the truth. 🙌🏻.

"A leader is someone willing to give their strength to others, so that they may have the strength to stand on their own.”

imagination, admiration, and overall happiness

The lupine plant and flower stands for imagination, admiration, and overall happiness. Whether given as a gift or grown in your garden, the lupine brings the energy of inner strength to recover from trauma. Lupinus, commonly known as lupin or lupine.

What’s the one word you mispronounce before dementia!??
“Tlaquepapaque”
Now wait five miutes and spell it backwards

I’m reading my Grandmother Edith Woods’ recipe file from 1939. A wooden box made for her by my Grandfather Frank H. Woods. It was left to me by my mother, their youngest daughter of their 14 children. Have you ever heard of this recipe?

https://sedona.org/rentals/Sedona-Soar/

If you want a Family Trip of a Lifetime. Enjoy this home in Sedona together. A 1/4 mile private driveway up Sugarloaf Mountain sitting at the bottom of Coffee Pot landmark mountain. Sunshine, stars, clouds, lightening, wildlife, just dreamy🥰

“Hanging on to resentment is like drinking poison and expecting the other person to die. “
C S Lewis

* I am a botanist- one who studies the life phenomena exhibited by a plant, plant type, or plant group.

Are you one too?

https://www.facebook.com/share/p/4KAtvkaB3UDFX8cy/?mibextid=WC7FNe

I had the most relaxing, encouraging Reiki & Chakra Clearing Session yesterday with Christi in Sedona. She is adorable and expecting. 🫶🏻

I had several surprising visions that all revealed my feelings of abundance in my life.
One made me laugh! What is this?? 😄
It was a wide beam of light shining down from my upper right. Then So Many tea cups began rising up to it. Like a flowing white river full of upright tea cups. 😄

She said “I lead with my heart😍”, she could “see” my abundant love vining like a plant through my body and into my extreminities from my heart into everything I do.
I agree, most certainly.

Christi used herz frequencies, tuning forks, crystal layout, and of course, hands on Reiki techniques.

Oh My 🥰 Breathe Deeply…

I had the most relaxing, encouraging Reiki & Chakra Clearing Session yesterday with Christi in Sedona. She is adorable and expecting. 🫶🏻

I had several surprising visions that all revealed my feelings of abundance in my life.
One made me laugh! What is this?? 😄
It was a wide beam of light shining down from my upper right. Then So Many tea cups began rising up to it. Like a flowing white river full of upright tea cups. 😄

She said “I lead with my heart😍”, she could “see” my abundant love vining like a plant through my body and into my extreminities from my heart into everything I do.
I agree, most certainly.

Christi used herz frequencies, tuning forks, crystal layout, and of course, hands on Reiki techniques.

Oh My 🥰 Breathe Deeply…

An insightful review this morning- Why Choose Body And Soul Care in Washington State for Healing?
Choosing Body And Soul Care for healing and personal development means entering a space that prioritizes love, acceptance, and empowerment. The practitioner’s non-judgmental approach ensures that all clients feel safe and respected, regardless of their beliefs or life choices. This supportive atmosphere is crucial for effective healing, as it allows individuals to explore their vulnerabilities and foster personal growth.

Moreover, the unique combination of Christian life coaching and Reiki practices sets Body And Soul Care apart from other wellness centers. This dual focus not only addresses physical and emotional needs but also nurtures spiritual growth. Clients can expect a holistic experience that integrates mind, body, and spirit, promoting overall well-being.

How to Contact Body And Soul Care for Appointments?
For those interested in exploring the services offered by Body And Soul Care, contacting the establishment is straightforward. Individuals can reach out via text at 360-509-0959 to inquire about appointments and additional information regarding services. The welcoming nature of the practice ensures that all questions are met with kindness and understanding.

Body And Soul Care invites anyone seeking guidance and healing to connect and discover the transformative power of their offerings. With a commitment to fostering well-being in the community, this establishment is poised to make a positive impact on the lives of many.

We made art journals from grocery delivery bags for covers. Old computer paper for filler. Punched tied and decorated. Now filling them up with sketches!!

This is my simple fiber washing process. This is a natural sienna colored llama fiber.

Fat Cat Gardens a lovely family. Flowers to cut. Plants to buy.