StarrFit, Port Washington, WI Videos
Videos by StarrFit in Port Washington. We're about health first, then your well being, and then fitness.
Ronnie and I had a one on one workout today. She got to push the sled and needless to say, she is one strong girl! She made that sled push look easy!
Balance, thank you again for letting me train such strong individuals!
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Ronnie and I had a one on one workout today. She got to push the sled and needless to say, she is one strong girl! She made that sled push look easy! Balance, thank you again for letting me train such strong individuals!
What you get at StarrFit classes: 1) Conversations 2) Laughter 3) Meet new people 4) A great workout All our classes are like this. We talk, vent, laugh, swear, cheer, sweat, groan, and sigh. It would be boring if no one talked and everyone just kept to themselves. Want to try us out for free? Try our 14 day free trial! https://starrfit.gymdesk.com/pricing #health #wellness #fitness #fitnessmotivation #hyrox #hyroxworld #portwashingtonwi #starrfit #healthylifestyle #workoutmotivation #workout
We started an 8 week program focusing on getting comfortable in uncomfortable positions. One of the days we focused on squatting below parallel with light weight and a slow tempo. Do you want to get moving better and stronger, faster? Go to our website for more information!
Did you get your rowing in today? We started a 30 day rowing challenge for the gym and can't wait to see how many meters we can row in 30 days! Get your rowing in!
Just. Keep. Moving. I hear this all the time "I'm not feeling it today". My response every time is "that's ok, I just want you to keep moving". We're all about longevity and preventing injury. Giving yourself an injury at the gym is not what you or we want. The video below shows some modifications we do for box jumps! Looking for a new gym this year? Check us out online at starrfitwi.com and sign up for a free trial!
Easy Snowy Workout today. Hope everyone is staying safe out on the roads! #workout #workoutmotivation #fitness #health #wellness #barbell #wallballs #jumprope #burpees #pullups #starrfit
“There is no reason to be alive if you can’t do deadlift” - Jón Páll Sigmarsson 5 rep max deadlift today and everyone did amazing! Looking for a new gym this new year? Give us a try! Sign up for a free trial: https://starrgym.pushpress.com/landing/plans/plan_29ee228fcb860f Want to talk to us before you try us? Send us a message at [email protected] to sign up for a free No Sweat Intro!
Workout of the Day: 400m Row 45 Wall Balls 400m Row 30 Pike up Push ups 400m Row 15 Burpees 400m Row 30 Box Jumps 400m Row 45 DB Snatches 400m Row Easy!
Rule #11 of the gym: When pushing the sled, if and when a toddler asks for a ride, you must give said toddler a ride, no matter the weight being pushed.
We're now offering nutrition! We've teamed up with Macrostax to help accommodate our members better and to help them achieve their health and wellness goals! This app not only tracks macros, but also shows 100s of recipes from vegan, dairy free, vegetarian, gluten free, and pescatarian. Along with the app, we're offering guidance on how to track your macros properly, how to plan a weeks worth of meals, and we'll track your progress! We can also change your macros at our weekly 1 on 1 accountability check ins to better customize your nutrition plan. Not a member? Comment down below and we'll contact you to setup an appointment to get you on board! Limited spots so hurry!