Makandja Doula

"True power lies not in what we possess, but in what we can inspire others to become."
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“Your body is working hard to create a perfect little human being – fuel it with the right nutrients.

In gardens of love, her spirit blooms,
A beacon of grace, dispelling gloom.
With tender hands and a heart so pure,
She nurtures dreams, forever sure.

In her embrace, all fears subside,
Her laughter, a symphony, where hearts reside.
Through trials and triumphs, she stands strong,
A melody of courage, her life's song.

For every tear wiped, every joy shared,
For the countless moments of love declared,
On this day, we honor her light,
Guiding us through darkest night.

To mothers, pillars of strength and love,
May blessings rain from skies above.
In our hearts, forever they'll stay,
Happy Mother's Day, in every way.

Happy birthday to all who have a birthday in Happy birthday to all who have a birthday in March. Happy New Month.

Celebrating the beauty of diversity in birth. Every birth is unique, and every birthing person deserves to be seen, heard, and respected. We honor and uplift each other's stories, knowing that our collective experiences enrich and inspire us all.

Embrace your strength. Trust your journey. You've got this! 💖

Rain, snow or shine baby's come on time.

All set for the month. $45 for everything I and I got a great amount of salad and other stuff but mostly excited about this 🤗 it's juice time. 💃🏿

If you keep good food in your fridge, you will eat good food.” – Errick McAdams

As you prepare for a weekend of celebration and time with family and friends, we want to take this time to thank you for your support, love and kindness. We wish you safety and much love as we transition into 2024. We look forward to being a part of your beautiful birthing journey.

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Blessed, Beautiful, Blooming

Expending our food horizon. Haitian cuisine. What is that saying again? Home is where the food is🤷🏿‍♀️.

Taste of Tuesday

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🙇🏿‍♂️BAM 10-14-23

What a day!

Thankful, Grateful, Blessed.

www makandjadoula.com
971-328-1020

"Your diet is a bank account. Good food choices are good investments.”
– Bethenny Frankel


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It's a tasty Tuesday.
Collard greens and rice happy Tuesday.

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HBI is offering Fred Meyer gift cards to dads who participate in REACH's Plan, Shop, Cook, Save series beginning Tuesday, Oct. 3rd at 5pm. You don't have to be a dad in the HBI program to participate.

Register here: https://docs.google.com/forms/d/1qg6ANSqWLrOBg6VsDm4ifjwKkbWAKwf8Z5R2myIMg0M/viewform?edit_requested=true

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As we do this work it's always such a blessing to be poured into and surrounded with powerful souls who pioneer this work. Thank you for making this possible.

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Garden fresh happy Friday junior.