Awakening to Heal

I've joined this lovely group of local business owners who meet regularly to network, share referrals and support each other with talking about our work and marketing. If you are a professional seeking new connections, join us for our visitor day Sep 17
cippdx.org

Are you interested learning to meditate and awaken your perception of subtle energy?
Come to this free talk tomorrow
6-7:30 in SE Portland

Message or email me for address

The Third Eye – awakening to heal Join me for a free talk on the third eye and how meditation and the Inner Space Techniques can help you to awaken and develop your inner vision.

Discernment is key!
Navigating the many decisions in our ever faster moving lives is challenging. From interactions with AI to the political landscape, managing our households and relationships. Every day we make a thousand choices. Let's make them with as much clarity and vision as we can!
Developing the third eye can make a real difference in your ability to quiet your mind and focus on what is truly important to you. From there the best choices become obvious.
Join me for a free talk on meditation and the third eye, Wed August 7th in Portland.

The Third Eye – awakening to heal Join me for a free talk on the third eye and how meditation and the Inner Space Techniques can help you to awaken and develop your inner vision.

Inviting all my women friends in Oregon to come to this sweet retreat in a few weeks where I'll leading herb walks.

Tindle Creek Women's Retreat 41100 SW Tindle Creek Rd, Willamina, OR 97396, USA

Thanks to everyone who made it out to my talk last Friday. It was great to get to share about my work with some new folks. Stay tuned for more talks in June.
In the meantime you can read more on my website

https://www.awakeningtoheal.com/

awakening to heal Catherine Klebl is an advanced meditator and IST practitioner who holds big spaces of spiritual connection and compassion as she guides people to the depths of their subconscious and back.

Inner Space Interactive Sourcing connects people with the parts of themselves that perceive energy directly. IST sessions are a journey through sub- or unconscious memories, clear emotional blocks and trauma, freeing the client to express their truth and passions.

Schedule your free intro call to find out more.

https://calendly.com/awakeningtoheal/istintrocall

What is the Inner Space Technique?

IST, the Inner Space Technique, is an interactive, meditation based therapy used to access the source of emotional reactions, resolve blocks and reconnect with passion, joy, creativity and your own higher presence.

At the intersection of spirituality and psychology IST offers a unique approach to many of the issues modern people deal with. Many of us suffer from stress, anxiety or depressive tendencies due to unmet childhood needs, trauma, accidents, or the burdens of our ancestral and societal patterns.

IST helps the client directly access the subconscious levels of their psyche. This is where patterns formed in childhood and through traumatic experiences (samskaras) are stored. In the third eye space a bridge between conscious and unconscious knowing is opened and the client is invited, through gentle questions, to explore what is happening there. Vivid visions and memories can unfold right in the first session.
Read more
https://www.awakeningtoheal.com/ist/

Some people experience spirals or vortexes while traveling the inner space of consciousness.

It is quite the challenge to capture these dynamic patterns and feelings with paint.

Lord Ganesh meditating on the light.

Meditation is not relaxation!

For sure, meditation achieves many of the health benefits obtained through relaxation: decreased blood pressure, reduced stress, treatment of insomnia, and so on.

However, there is one fundamental difference between meditation and relaxation: meditation has a dynamic component of awakening that is not found in relaxation.

Clairvision Introduction to Meditation Enjoy this four-part introductory meditation series from the Clairvision School.

I've just returned from an extended stay at my meditation school including advanced IST training. I'm excited to share this work with you while my energy is refreshed and extra sparkly ✨

Have you ever wanted to explore your subconscious and discover the secrets hidden inside?
The Inner Space Technique is a unique and powerful way to have direct experiences of your subtle bodies, somatic memories, non-physical presences and much more. I would gladly guide you in awakening your third eye and journeying deep within.

Awakening to Heal - Inner Space Technique Develop inner Vision, release trauma from the past and uncover the Joy of being your authentic Self. IST is a unique and powerful method to see for yourself mechanisms of your inner world and access the you that is free.

I was listening to this great podcast on reparenting ourselves. It’s based on the principle that we are fundamentally good but sometimes our needs and desires were expressed in ways that didn’t work for the people around us (parents, teachers, society at large) so we learned to shut down those parts of our selves, our feelings and desires that were not accepted when we were children.
But now we are adults and we still hide those parts of ourselves from even ourselves: what we really desire, what we fear, when we are hurting.
I have done a lot of work in this area on myself in the past decade with IST - the Inner Space Techique - which allows you to feel your feelings fully in a safe space and get back in touch with the original causes of fears and reactions as well as reconnect with your own authentic, beautiful self.
I am now an IST practitioner and offering sessions to help people reclaim themselves, if this is something you are interested in, PM me.
In the meantime listen to

‎We Can Do Hard Things with Glennon Doyle: Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy on Apple Podcasts ‎Show We Can Do Hard Things with Glennon Doyle, Ep Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy - Sep 12, 2022