Natalie S. Mesnier, MD

Remember. Never forget. #911

Happy Labor Day! We hope you and your family enjoy your time off!

Wishing you and your family a Happy Independence Day!

Happy Father’s Day! Thank you to all the wonderful fathers!

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

Happy Mother’s Day!

Happy Earth Day!

Unlock the secrets to better joint health with omega-3 fatty acids! Discover how these powerful nutrients can ease discomfort and promote mobility in my latest blog post.
https://www.pdxfootandankle.com/blog/omega-3-fatty-acids-and-joint-health-benefits-and-sources-40772.html

Omega-3 Fatty Acids and Joint Health: Benefits and Sources Uncover the secrets to better joint health with omega-3 fatty acids in our insightful blog post. Learn how omega-3s can alleviate joint pain and stiffness, protect cartilage, and reduce inflammation, offering natural relief and improved mobility. Explore top dietary sources and supplement options fo...

Not medical- I know- but worth sharing that exercise can be as simple as a good Easter Sunday hike!

Check out Dr. Natalie Mesnier's guide on understanding and managing osteoarthritis (OA) of the foot and ankle.

Navigating Osteoarthritis of the Foot and Ankle Explore comprehensive strategies for managing foot and ankle osteoarthritis (OA) with insights from Dr. Natalie Mesnier, a Fellowship Trained Foot and Ankle Orthopedic Surgeon. Gain valuable knowledge about the complexities of OA, effective treatment options, and personalized care plans to enhance y...

When it comes to medical advancements, Platelet-Rich Plasma (PRP) therapy represents a substantial improvement for individuals struggling with joint pain in recent years. In this comprehensive guide, we will discuss the complexities of PRP therapy, its effectiveness, and considerations for individuals contemplating this treatment.

PRP Therapy for Joint Pain: Unlocking Its Potential Unlock the potential of Platelet-Rich Plasma therapy for joint pain relief. Explore the science behind PRP, its effectiveness, and vital considerations. Consult with Dr. Mesnier, an orthopedic expert, at Multnomah Orthopedic Clinic for personalized advice on integrating PRP into your comprehensive o...

Orthopedic procedures are essential for addressing numerous musculoskeletal issues, including fractures, joint injuries, and chronic conditions like osteoarthritis. In this blog post, we will explore why orthopedic surgeons are unquestionably the experts for orthopedic procedures, supported by credible sources and evidence.

Musculoskeletal Excellence: Why Orthopedic Surgeons Are the Go-To Experts for Orthopedic Care Uncover the expertise of orthopedic surgeons in musculoskeletal health. Delve into their extensive education, advanced surgical skills, and commitment to patient-centered care. Explore the proven success rates and contributions to research and innovation, highlighting their leadership in orthopedic....

Unrelenting heel pain? Sometimes it isn’t plantar fasciitis!
Dive deeper into the complexities of heel pain with our latest blog post: "Understanding Heel Pain: Beyond Plantar Fasciitis."
Discover insights, tips, and treatments beyond the common culprit to achieve lasting relief and mobility!

Understanding Heel Pain: Beyond Plantar Fasciitis Explore the complex landscape of heel pain beyond plantar fasciitis. From Achilles tendinitis to stress fractures, uncover the diverse causes and solutions for persistent discomfort. Discover how accurate diagnosis and personalized interventions can lead to lasting relief and a return to an active l...

Unlock the potential for a pain-free, active life by exploring Shockwave Therapy, an innovative non-invasive treatment for chronic tendinopathy. Delve into the intricacies of tendon injuries, discover the benefits of Extracorporeal Shock Wave Therapy (ESWT), and consider a consultation with Dr. Natalie Mesnier at Multnomah Orthopedic Clinic for personalized insights.
https://www.pdxfootandankle.com/blog/shockwave-therapy-for-chronic-tendinopathy-39502.html

Shockwave Therapy for Chronic Tendinopathy Unlock the potential for a pain-free, active life by exploring Shockwave Therapy, an innovative non-invasive treatment for chronic tendinopathy. Delve into the intricacies of tendon injuries, discover the benefits of Extracorporeal Shock Wave Therapy (ESWT), and consider a consultation with Dr. Nata...

Dive into the ultimate guide on Plantar Fasciitis - a condition that affects many. From causes to treatment and prevention, we've got you covered!
Discover what triggers this common foot ailment, learn to recognize the signs, and find effective ways to alleviate the pain.
Click the below link to gain valuable insights and overcome Plantar Fasciitis for good. Your feet will thank you!
https://www.pdxfootandankle.com/blog/your-guide-to-plantar-fasciitis-causes-symptoms-treatment-and-prevention-39273.html

Your Guide to Plantar Fasciitis Causes, Symptoms, Treatment and Prevention Explore insights into the causes, symptoms, treatment options, and prevention strategies for plantar fasciitis. Deepen your understanding of this common condition to effectively manage persistent heel pain and improve your overall foot health.

Is foot or ankle pain affecting your mobility?

Finding the right orthopedic surgeon is crucial for your recovery. Our latest blog post provides a comprehensive guide to help you make the best choice. Learn about qualifications, questions to ask, and important considerations.
Whether you're seeking treatment for an injury or planning elective surgery, this guide will be your trusted resource. Click the link below to read more and take a step towards pain-free living!
https://www.pdxfootandankle.com/blog/httpswwwpdxfootandanklecomblogfinding-right-orthopedic-foot-ankle-surgeon-comprehensive-guide-39153.html

Finding the Right Orthopedic Foot and Ankle Surgeon Elevate orthopedic health with Dr. Natalie Mesnier at Multnomah Orthopedic Clinic. Our guide helps you choose the ideal surgeon, focusing on qualifications, comprehensive care, and effective communication. From non-surgical to advanced interventions, improve mobility and quality of life. Schedule yo...

Wishing you health and happiness in the coming New Year! #2024

That we each strive to provide the best patient care, is why our partnership endures.
We love our patients and the Portland Medical community, and we appreciate Portland for voting us each .joints .main.girl Top Orthopedic Surgeons in Portland 2023.
A good Christmas gift 🎁

Happy Holidays! We wish you and your family a joyful holiday season!

Can Shockwave Therapy help me recover from Chronic Tendon or Joint Injury and Pain??

Can Shockwave Therapy help me recover from Chronic Tendon or Joint Injury and Pain?? Radial Shockwave Therapy is a cutting edge technology proven to increase the rate of healing for soft tissue injury, musculoskeletal pain and tendinopathy.

Patient-specific instrumentation may improve outcomes in total ankle arthroplasty.

Patient-specific instrumentation may improve outcomes in total ankle arthroplasty Published results showed patient-specific instrumentation may decrease operative time, reduce intraoperative fluoroscopy and achieve better postoperative alignment in patients undergoing total ankle arthroplasty.

Happy Father’s Day! Thank you to all the wonderful fathers!

Today we celebrate, remember and honor.

Happy Earth Day!

Can anymore? Treat with via a one stitch incision with

Can #run anymore? Treat #Greattoe #Arthritis with #cheilectomy via a one stitch incision with #MIS

Sprained Ankle vs. Broken Ankle: What Are the Differences?

Sprained Ankle vs. Broken Ankle: What Are the Differences? A sprained ankle and a broken ankle can result from twisting and rolling the ankle. While both conditions cause ankle pain and instability, a broken ankle is a more serious injury that requires different treatment compared to a sprained ankle.

Stress Fractures: Causes, Risks, and Treatment Options.

Stress Fractures: Causes, Risks, and Treatment Options Stress fractures occur from tiny cracks in the bones from repetitive activity, referred to as cumulative trauma. Usually, stress fractures occur in the tibial and metatarsal bones (see diagrams below), but they can occur in any weight-bearing bones.

Waiting a year for full recovery of the Achilles is never what anyone wants to hear…as much as a repair at the insertion is very reliable. An osteotomy my allow for decreased pain without repairing the insertion…. osteotomy

To Detach or Not Detach the Tendon?
https://youtube.com/shorts/cI7Mn2kNOCc?feature=share
*CAUTION- SURGICAL VIDEO

To Detach or Not Detach the #Achilles Tendon? #zadek #zadekosteotomy

Wishing you and your family a happy and healthy new year!! #2023