Skyeline Wellbeing LLC

Come escape the drizzle with me tomorrow! I just had a 10am spot open up for 60 or 75 min. Drop me a line, its all yours 😶‍🌫️

Having a sweet shady moment in the middle of McLoughlin Scar Release Therapy training to rest and digest. Already so excited for adding this work to the toolbox ♡
Also, Bellingham, WA sure is gorgeous!

I can't promise that I'll post consistently, but I'm having a lil fun with insta these days 🥰 Hope to see you there 👀

instagram.com

New Year, New scarf! What a sweet handmade gift on this dreary afternoon 🥰

Staying home until Tuesday, I wish you all a beautiful weekend, whatever your plans and look forward to seeing you soon ❄️

It’s the moose wonderful time of year!

As I locked up to the soft sound of ice falling I tucked in the plant babies and left music going to keep them company. If you want to meditate on longer days & reaching for the light from a place of calm stillness, feel free to join them. Stay cozy & stay safe 🌱 ❄️🌲❄️ 🌿

https://open.spotify.com/playlist/37i9dQZF1DXclWedfNUp3z?si=kKoiXq98SSeuRNgGQOYKVg

It's not too late - I'm so ready for the coming deep dive into the longest night of the year...you too? A time for quiet and introspection, small moments of connection and warmth. I hope that your plans for this season include downtime for yourself and your loved ones. We are all being inundated with marketing campai...

The end of an excellent day. Connecting with old friends and creating new relationship with a recent transplant from out of state.

Now I have just enough time and space to breathe, stretch and roll out before heading home.
Appreciating a pause to integrate the conversations and transformations I got to witness and participate in this afternoon.

Happy Wednesday y'all. I hope you find inspiration this week too ♡

A prenatal client this month remarked on how the table looked pregnant too...and now I can't unsee it!

Just look at this beauty unfurling. The first new leaf to open in the new office 🌿

It's funny to think of it all this way...I just do what I do and it's informed by training, experience and communication with my client, but as I was cleaning up all of my tools I really *saw* all that goes into a session. This is why I stumble of someone asks "so what kind of massage do you do?"! 🤷‍♂️

Today in emergency epic migraine treatment-
🌱 Peppermint
💆‍♀️ Chilled facial gua sha
🧊 Cold pack to keep everything cool
😶‍🌫️ Eye pillow fresh from the freezer
💡 Dim lighting
🌊 Binaural Soundwaves on low
Magnesium oil
Topical full spectrum cbd
Chilled towel to the back of the neck/base of the cranium
Trigger point therapy
Craniosacral therapy
Aromatherapy
Exploration of neurobiological and social influences
Deep tissue techniques
Breathwork
Positional release
Intra-oral massage of masseter and pterygoids

I have the best job ♡

Phew! What a whirlwind! Nary a hot towel left and my laundry bag was busting at the seams. Thanks all for a fantastic day, despite the construction woes ♡

Anyone want to come spend some time with me Thursday? I've got a last-minute opening at 11am- you'll leave feeling better than when you arrived, promise 😉
Book online at skyelinewellbeing.com or message me here and I'll get you squared away ♡

It's been a whirlwind of moving, painting, drilling, hanging, laughing, sleeping, dreaming, shopping, and practicing patience. I 100% could not have done this without Aeryn Bishop . Ending the night with a cup of tea in the space and imagining the day with clients tomorrow- my heart is full...and for the first time in a month...my head isn't 😆. Sweet dreams friends, see you soon ♡

Deep breath! We're getting closer each day. Keys finally in hand, this afternoon gets to be dedicated to clearing out old energy & readying the space for fresh paint and fresh intentions!

This weekend was a great reminder of how far I've come with my relationship to my body.

Some days I get out on a trail & I can *feel* that I'm depleted and need restoration and that will be the hike I have. Slow, steady with ample breaks and pauses (and it still feels difficult!) Some days the switchbacks are a breeze and conversation flows. Neither of these are indicators of my worth or even of what my abilities are, they're just indicators of what I need *in this moment*. I've been very heady and planful these last couple of weeks and my rest, nutrition, hydration, social bucket, & freedom of outdoor movement had been deprioritized. Saturday was a *hard* day, what I knew to be an easy (though mostly uphill!) meander felt effortful, laborious and I wasn't able to make it up there with the easy strength that I often experience. A few years ago, I would have had a spiral about this- my internal judgements around weight and health would have prevented me from seeing that this was a moment, rather than the whole picture, at the end of a long haul with poor air quality and isn't it amazing that I can manage to pack myself out and up into the vital sunshine?

So. Gratitude for growth and perspective and having many experiences in this body good and bad to teach me how to handle it with care. Sunday? Welp, we threw down our yoga mats after a day of errands and did some intuitive stretching that went on for over an hour because it just felt so good!

I've been watching myself focusing on school, home, work, and preparing to move my practice and have appreciated my ability to juggle and shift as things came. This week will bring more of the same and I feel fortified and energized to walk into it with a cup full of deliberate connection, home cooked meals, sunshine, tea, movement & deep, deep rest.

I hope you have a beautiful week too, and can't wait to see you soon 🌞🍁🍂🧡💛💚🍂🍁🌞

It's been an amazing run at Body of Work, but new digs are on the horizon! See us in Multnomah Village at the end of the month (don't worry, there's a parking lot 😉)!

Last minute opening for 60 minute massage on Monday at 2!
This is one of just 3 openings for the rest of the month.
Message, text or book online at:

Appointments Thank you so much for your interest in coming to work with us! All sessions include an additional 30 minutes to check in before and after your session. If you have strict time constraints, we are...

Aeryn and I got out to play around in Marquam woods this weekend and it felt so good to sweat a little, breathe harder and soak up some sun!
I hope you find space for whatever grounds you and helps you feel more at home in your body this week 🌲🍂🍃🍁🌳
Picture of Aeryn and Skye smiling on the trail with trees in the background and dappled sunshine coming through. Aeryn has sunglasses on their head and Skye is wearing a black ball cap.

I've got loads to do this morning, but can't stop watching Gil's awesome anatomy videos! If you've received chest and pec work from me, this is what's informing it! Take and extrapolate to all of the muscles in the body and you'll understand why I'm not worried *ever* about percussion massagers, foot massagers, or massage chairs replacing educated, skilled and intuitive hands. Add to this the unique ways we heal with one another in relationship and there's a recipe for profound change. (thanks for geekin' out with me!)

Pectoralis Major ~ Relationships (Part 3): Learn Integral Anatomy with Gil Hedley https://www.gilhedley.com This is Part 3 of Gil's story of muscle tissue relationships. In this video, Gil goes far beyond the "origin and insertion" model t...

Bivalent Boosted at LeCare pharmacy in the Hollywood district- walk-in, short wait, suuuuuper efficient and the least painful shot I've gotten so far! (Bonus, short jaunt to Trader Joe's for some peanut butter filled pretzel nuggets to reward yourself!)

$20 off every $100 spent...and don't wait for someone else to gift you a certificate! I fully support giving *yourself* the gift of massage 💕💆‍♂️✨

Skyeline Wellbeing LLC Body Affirming Therapeutic Massage and Wellness Services

"Life is only available in the present. It is necessary to return to this moment to be in touch with life as it really is."

Thich Nhat Hanh in 'The Blooming of a Lotus'

Anyone need a massage on Weds? I've got openings all afternoon and I'd love to see you 🌞
Feel free to book online or PM me directly ♡

SKYELINE WELLBEING Therapeutic massage for all bodies.

📢 Appointment alert! 📢
4pm tomorrow evening just opened up for 60 or 75 min!
PM, text, email or just book online ♡
Hope to see you tomorrow 😉😻💜

Skyeline Wellbeing In Portland OR | Vagaro Body affirming therapeutic massage and energetic healing.