RISE Counseling & Consulting Services, LLC

Hey guys 👋🏾 Its been a while...

The last few months have been so busy for RISE that we haven't been able to capture all of the happenings. But, pictured here are 4 of our latest interns who effortlessly devoted time, energy, and their hearts into serving our clients in different capacities. We celebrated their accomplishments of meeting the requirements of internship and graduation with lunch at !!!

Wishing you all nothing but the absolute best in the next phase of your professional development. Thank you for choosing RISE to be a part of that journey 💜

▪️▪️IM NOT FOR EVERYONE▪️▪️

& that's true, as a Therapist its important to be honest about where my approach to counseling has the biggest impacts. My clients start their journey saying things like:

🔶️" I can't seem to get out of my head"

🔶️"I tend to overthink alot"

🔶️"My negative thinking creates problems in my life"

🔶️"I don't know what I'm good at"

🔶️"I don't want to stay stuck in bad habits"

Can you relate? Are you ready for change? Let's work together to unlock your potential! Drop a 💜 in the comments if you're ready to break free!

Another FAQ Friday to give you insight on what really happens in a session! If you want to experience one for yourself, book a consultation with the link in our bio! 💜✨

Don’t let perceptions distort your reality on this ! Remember that YOU are always worthy 💜✨

Don’t be scared to start your mental health journey! R.I.S.E. is here to help. Click the link in our bio to head to the official R.I.S.E. website to book a consultation! 💜✨

Back with another FAQ Friday to educate you on the differences between a counselor, psychologist, and psychiatrist so that you’re able to understand what mental health professional might work best for your journey!

Here’s another FAQ Friday teaching you about the differences between counselors, psychiatrists, and psychologists so you are better equipped to serve your mental health needs! 💜✨

Empowering minds, one session at a time.

🌟 On World Mental Health Day, we stand with you on your journey to wellness. Let's prioritize mental health together.

Back with our FAQ Fridays with this week’s focus being on finding the perfect counselor for you! It’s not a one-size-fits-all situation, so here are some tips to make sure you find the counselor who will best suit you and your needs! 💜

Embrace your flaws, celebrate your strengths, and know that self-love is the key to unlocking your fullest potential 💜✨

R.I.S.E. is here to support aspiring therapists on their journey to licensure! We offer individual and group supervision on a monthly basis. Make sure to explore your options by filling out a consultation form which you can find on our website (link in bio)!

It is officially spooky season! R.I.S.E. hopes that you have a happy and festive October! 🎃 🍂

Even though this is our last su***de prevention and awareness FAQ Friday, the fight against su***de never stops!

Remember that su***de prevention is everyone's responsibility. If you or someone you know is in immediate danger or experiencing a crisis, please seek help immediately by calling emergency services or a crisis hotline. 💜🩵

***deawareness ***depreventionmonth

🎉👏🏾 Celebrating a Major Milestone 👏🏾🎉

Huge congratulations to Quanesha Wallace for achieving her LPC in Virginia!

Quanesha, your journey to this moment has been remarkable, and your future in the world of counseling is bound to shine brightly. 💫 Thank you for allowing me to be a part of it as your Clinical Supervisor for the last few years. 💜💪🏾

Here's to making a real difference in the lives of others! 🤗💕

Thank you to the Rho Nu Zetas at Old Dominion University for giving us the space to educate about su***de! We were so glad to create an environment where we could talk about how to help those struggling with suicidal thoughts. 💜🩵

***depreventionmonth

Don’t leave your self worth in the hands of others! Remind YOURSELF that you are always worthy! 💜✨

4 years ago today R.I.S.E. Counseling and Consulting Services, LLC came to fruition! And each year, we have grown more and more able to support and guide the individuals we serve into becoming the absolute best version of themselves. We’re so proud of how far we’ve come and we can’t wait to keep going even farther! Happy Birthday R.I.S.E.! 💜🎉

P.S. We’d also like to wish the happiest of birthdays to R.I.S.E’s C.E.O. and Lead Therapist Ebony Wright. Enjoy your day! 🎂🎉

This FAQ Friday question focuses on how you can help someone who may be struggling with suicidal thoughts. Do what you can to help those who may be struggling 💜

***depreventionmonth

Focusing on your strengths instead of harping on your weaknesses is the message of today’s 💜✨

Whether you prefer the convenience of online sessions or the warmth of in-person therapy, R.I.S.E. is your trusted partner in delivering top notch therapeutic services tailored to your unique needs. Take the first step towards transformation by visiting our website at www.risenowva.com to schedule your free consultation today! 💜✨️✨️

** Please note: Our specialized outpatient therapy services cater exclusively to adults aged 18 and above**

We’re back with another FAQ Friday with a focus on su***de prevention. This week’s question is about knowing the signs of someone struggling with suicidal thoughts.

Remember that su***de prevention is everyone's responsibility. If you or someone you know is in immediate danger or experiencing a crisis, please seek help immediately by calling emergency services or a crisis hotline.💜🩵

***deprevention

Every Wednesday, R.I.S.E. is here to remind you that you are WORTHY! 💜✨

R.I.S.E is ready and able to take new clients for individual outpatient therapy! We are prepared to help adults across the Hampton Roads area begin a journey to great mental health and well-being 💜✨

As we’ve entered the month of September, we’ve also entered National Su***de Prevention Month. In order to better educate our community on the epidemic of su***de and to provide ways to help your community fight against it, we will be dedicating our FAQ Fridays for the entire month of September to aid in the fight against su***de 💛

This week’s question introduces the topic of su***de prevention and what preventing su***de looks like!

Remember that su***de prevention is everyone’s responsibility. If you or someone you know is in immediate danger or experiencing a crisis, please seek help immediately by calling emergency services or a crisis hotline.

***depreventionmonth ***deprevention

Another to remind you that your self worth is not dependent on how others view you! 💜✨

With kids going back to school, it’s important to make sure they have all that they need to have a spectacular school year. The Coping Counts Coloring Book is an excellent tool that promotes positive coping skills in children. Check out the link in our bio to get access to our Etsy shop where you can purchase the book! We are so excited to give your child the power to cope! 💜🖍️

Here’s to a new month where you can embark on new journeys! R.I.S.E. is excited for what September will bring 💜🍁

On this , learn how counselors maintain ethics & boundaries while providing therapeutic services!

#757