Portsmouth Athletic Club

Fourth of July hours!

**updated hours**

With the fireworks being postponed until Wednesday night we will now be open regular hours tomorrow (Monday, 7/3) until 8pm. There won’t be any evening classes.

Tuesday, July 4th, we will be open 7am-12pm, no classes or nursery.

Have a safe + happy Fourth of July! 🎆

Fourth of July hours!

**Slight change in plans**

With the fireworks being postponed until Wednesday we will now be open regular hours tomorrow (Monday, 7/3) until 8pm. No evening classes.

On Tuesday, 7/4 we will be open from 7am-12pm, no classes or nursery.

Have a safe + happy Fourth of July!!!🎆

Friday is that you?!

We are so happy to see you!

The PAC family is proud to support our member Danielle Okula at her first MMA match this Saturday, June 24th!

Good luck Danielle, you’ve got this!

We love when PAC dads bring their kids in for a workout. We love when they bring their kids into the nursery. We love when we hear PAC dads bragging about their kids first softball game or chorus concert. We also love when PAC dads come in for a workout as a little break from their kids! (Kids are hard work!)

At PAC we have some of the best dads around and we hope you all had a great Father’s Day!

Looking for a fun way to sweat this weekend?

The Cisco Brewers Portsmouth 5k is this Sunday, 5/28 at 11am!

On top of the 5k there’s also lots of other fun things going on like a kids fun run, a BBQ, live music + beer!

And the one and only Chris Clifford will be there at a PAC table with some give aways. Be sure to stop by, spin her wheel of surprises and bring your friends!

Who’s running?!

While you’re planning your Memorial Day weekend keep in mind we will be open and ready for you with regular hours and classes Saturday + Sunday. Monday we are open 5:30am-1pm but NO classes + NO nursery.

Have a safe and happy weekend and enjoy all the sunshine coming our way!

Happy Memorial Day!

We love our moms.

On this Mother’s Day, we want to send some love to our new moms, our seasoned moms, our members who can’t wait to be moms but aren’t yet. We love our overwhelmed moms, our empty nester moms, our moms who can’t hug their kids for one reason or another and our members who miss their moms.

We love you all and are so grateful that you are apart of our community. Happy Mother’s Day!

It’s official!

Portsmouth Athletic Club is here to stay and we have the sign to prove it!

The 8:15am Bootcamp crew had to stop and check it out before they took their warm up lap.

(This photo 100% wasn’t posed. Meg just stumbled upon the class soaking in the beauty of the new sign and wanted to document it for all to see)

Did you know we have a nursery at PAC?

Not only do we have a place for your kids to play safely while you get in a workout, it’s a place your kids want to keep coming back to!

Look at how much this crew of kids have grown since their last photos were taken. To be clear the tall ‘kids’ were working in the nursery but used to be kids that played in there!

If you or someone you know needs a little adult time to get a workout in let them know about us. The kids will love their time in the nursery and the adults will love their workouts!

Are you around this weekend?

Our parking lot is having a little party! Seavey’s is having a tent sale and if the weather behaves, Kelly will be having her Saturday morning HIIT class out there!

We are also waving the joining fee all weekend long so bring your friends, show them our awesome community and if they join you earn some free PAC swag!

If you haven’t checked out Seavey’s yet this is the perfect weekend!

Let’s go PAC runners!!

Are you a member of Portsmouth Athletic Club? They are proud to join us as a sponsor of the Cisco Brewers Portsmouth 5K. Stop by the gym on Saturday (April 29th) to sign up for the race in person.

Happy Easter!

Just a reminder, we will be CLOSED all day tomorrow. Enjoy your Easter Day with your friends and family!

Solid Easter Egg workout today!

We had so much fun it started raining eggs!

We all love activewear and we all love discounts!

Mark it in your calendars, Monday night April 10th at 7pm, shopping with all your favorite PAC people over at Athleta!

Who’s coming?!

When it’s Friday AND Saint Patrick’s Day we have a little extra fun during our workouts and wear lots of green!

Have a fun and safe Saint Patrick’s Day!☘️

Happy SNOW DAY!

Tomorrow, Saturday 3/4, we will be closed to keep everyone safe and warm.

Enjoy your snow day and shovel safe!

Looks like we have some snow coming our way ❄️. They are predicting for a messy morning and to keep everyone safe we are planning on a delayed opening.

We will be opening at 11am, no morning classes, no nursery.

Stay safe!

PAC is BACK!

Have you noticed that we officially changed our name on social media?

We love when you guys tag us in your workout posts and stories but now be sure to search for .

Enjoy this beautiful day!

This place would mean SQUAT without our members!

Happy Valentines Day from all of us at Portsmouth Athletic Club!♥️

LAUNCH + OPEN HOUSE!

This weekend, bring your friends, get a workout in and show them what we’re all about. No joining fee all weekend!

The class line up:
SATURDAY
8:00am HIIT
8:00am BodyCombat
8:15am RPM
9:15am BodyPump

SUNDAY
8:30am Athletic Step
8:45am RPM
9:30am Yoga

We also will have our friends from The Loyal Path Wellness and Massage and Bonfire Chiropractic around Saturday morning to chat. Plus FREE smoothies, well all love free smoothies, raffles, a BeautyCounter table and ZYIA Activewear!

We can’t wait to see you this weekend!

Who’s ready for 2023?

We are open tomorrow, New Years Eve, from 7am-12pm so you can squeeze in your last workout of 2022. We will have regular classes but our nursery will be closed.

New Years Day we will also be open 7am-12pm but with a special class schedule. You can sign up for class on our app.

Have a happy and safe New Years! 🎆

We know this is a busy week but we promise if you can squeeze in your workout the rest of your day will be more productive.

Here are our hours for the holiday week!

*that’s a strong promise, we hope that holds up for you! Good luck with your to do lists!

We’re hiring!

We are looking for a Front Desk opener, weekdays, 5:30am-8am + nursery staff.

Come work with us, includes great coworkers 😉 and two free memberships!

Email Mary for more information [email protected]

Attention Combaters!

Tomorrows (Wednesday) 8:15am hour + half class will be INSIDE! It’s looking a smidge too chilly so we will be inside and didn’t want everyone overdressed!

And don’t forget, if you have any donations for Operation Blessing bring them!

See you tomorrow!

If you’re staying in town for the holiday and planning your Friday workout check out our special schedule!

Happy Thanksgiving!

As you’re making your holiday plans check out our special holiday hours.

Wednesday 11/23, 5:30am-2pm
Regular class schedule until 2pm (with 8:15am outdoor extra long BodyCombat)
Nursery open 8am-11am

Thursday 11/24
CLOSED

Friday 11/25, 8am-7pm
Modified schedule
Nursery CLOSED

Have a happy and safe holiday!

Sunday Step with Ashley is here to stay!

Starting this Sunday you can get your step on with Ashley at 8:30am!

Have you seen the weather forecast for tomorrow?!

It’s going to be B E A U T I F U L ☀️

We will be having our 8am BodyCombat outside in the sunshine and we can’t wait!

Bring all your friends!

It’s YOUR time!

We have OPEN HOUSE + LAUNCH this weekend!

New music + moves, bring your friends for FREE + let them know it’s NO registration fee to sign up!

Plus we will have smoothies, we all love smoothies!

You can find the Halloween Spirit at SSC this weekend!

👏🏻👏🏻👏🏻👏🏻 for our members who did not disappoint when it came to Halloween BodyCombat!!!

We want to wish one of our trainers a very happy birthday today!

Kelly is so very kind, hard working, overall lovely and she makes that hat look GOOD!

We all hope you have the best birthday!

Have you heard of the King Challenge?

The King Challenge is a fundraising event benefitting Krempels Center, a Portsmouth, NH based nonprofit organization dedicated to improving the lives of people living with brain injury.

There’s still time to register and if you aren’t local you can register for a virtual ride. If riding isn’t an option for you but want to help the Krempels Center, you can donate.

The ride is this Saturday, October 15th and there is a 10mile, 30mile + 60mile option. 🚴🏽🚴🏼‍♀️

Check out their website for more details, www.kingchallenge.org

Spotted behind the desk, Lily looking lovely in one of our old school PAC goes green shirts!

Anyone else have one of these?

We recently learned one of our members, Dele Atoro, has qualified for and will be representing Portsmouth in the upcoming United States Powerlifting Association Nationals meet on July 7 in Las Vegas, and will be competing in Bench Press and Deadlift.

He doesn't use a trainer or a formal program but can frequently be found downstairs at SSC in the weight room, running on the curved treadmill, and running around Portsmouth.

He just got into powerlifting less than a year ago, and has three NH drug-tested state records now, and keeps using SSC to build on those.

Let’s all send Dele some virtual love + support for this Thursday! Good luck Dele!

Seacoast Sports Clubs updated their business hours.

Happy 4th of July weekend!

Saturday and Sunday we are open our regular hours, 7am-1pm with our regular class schedule. The nursery is open on Saturday.

Monday we are CLOSED all day!

Have a happy and safe holiday!🇺🇸

Every launch feels like the best one ever and this one was no different!

Thank you all who joined us and we can’t wait to teach these releases for the next two weeks!

Cross your fingers for good weather for Saturday! 🤞🏻

Good weather means two things, outdoor BodyCombat + bring your friends!

If the weather is questionable check here, we will keep you updated. And still sign up on our app, if the weather is rainy those who signed up get in!

See you Saturday!