Full Potential Personal Training

Hatha Yoga with Roe tomorrow morning at 9am! Spots available.

Alright, here goes…long post loading.

As many of you know, I began a journey toward becoming a Firefighter/EMT back in 2022. That journey brought me so many challenges, setbacks, and ultimately successes. What began with my first application in August 2022, now has a finish line! I will graduate from Hampton Roads Fire Academy (Class 66) in December and have already begun serving the citizens of Franklin working 24-hr shifts and am a third of the way through my Advanced EMT class. Although this career is a journey in itself and one that doesn’t come with a single day of not learning something new, I know that December’s graduation isn’t an end, just a new beginning.

With all of that being said, I strive to be 100% dedicated in my pursuits so I will be selling Full Potential (not selling the name). My amazing staff is looking forward to staying on board with the new owner and continuing to offer Pilates, TRX, and Hatha & Restorative yoga classes in a semi-private atmosphere. The business will be ready and operational day one for the new owner. Studio is fully equipped for functional fitness, medical fitness, physical therapy, group exercise classes, private training, small group training, etc. Business is located in a building that is a leased space so new owner would need to secure the lease (my lease ends 12/31/24). Building also has subleasable space within if new owner chooses to not use entire space (I have 4 current tenants). If interested in seeing the space, DM the business account or contact me personally if you have that access. I am looking to sell for $10,000. Please forward to anyone you think would like the opportunity to continue serving the citizens of Western Branch, Churchland, and Harbour View.

It has been a great 8 years and I have enjoyed meeting and getting to help so many people. Please continue to move more than you sit and don’t forget to stretch. 😉

Much love. Peace, love, strength, and mobility to each of you. ✌🏻 💜 💪🏻

This weekend is all about Yoga at Full Potential Personal Training!!

Click the https://app.punchpass.com/org/9010/classes to register!

We have some regulars out of town this week sooooo Hatha Yoga has quite a few spots available!!! Class is tomorrow (Wednesday) 8:30-9:30am.

Spending an hour with Roe is one of the best ways to start your day!

Register here:
Https://app.punchpass.com/org/9010/classes

Full Potential Personal Training Schedule Have a look at Full Potential Personal Training schedule for the coming weeks.

Good news for our area that I wanted to share!

Thank you to Nicole R.!! She was able to bring a friend to today’s Restorative Yoga class and that friend took the class for FREE because of our Friends Are Free February promo!! They both had a truly relaxing, restorative experience for the price of one and Nicole just may receive an extra benefit for referring someone once March rolls around! 🤞🏻👏🏻

You are already coming to class so why not share the love with a friend, family member, or co-worker!

Introducing our "Friends Are Free February" Promo!! Bring a friend to any class for the entire month of February! All you have to do is refer them by sending them our registration link (provided below), let me know who you referred (email provided below) and have them create an account...I'll do the rest.

Easy peasy. You may even be surprised with a special offer in March for each referral that ends up purchasing a pass and returning to one of our classes.

Registration Link: https://app.punchpass.com/org/9010/classes

My email: [email protected]

Share your love of Full Potential Personal Training with a friend today!! *The referred friend can attend one class of each style that we offer; special is not for multiple classes of the same format.

Sunday, 2/18 is the perfect day for you to give yourself the gift of restoration!!

Restorative Yoga, 3-4:15pm. Bring blankets and pillows and prepare for a transformative experience in deep relaxation.

Do not know what Restorative Yoga is? Here’s a Wiki definition for you…

“Restorative Yoga is the practice of asanas, each held for longer than in conventional yoga as exercise classes, often with the support of props such as folded blankets, to relax the body, reduce stress, and often to prepare for pranayama.”

Asana = yoga pose
Pranayama = yogic practice of focusing on breath

Register here:

https://app.punchpass.com/org/9010/classes/14703939

Join Roe tomorrow (Saturday, 2/17) for Hatha Yoga, 9-10am. 8 spots only; secure your spot today!

Https://app.punchpass.com/org/9010/classes

In case you missed this the other day!!!

You are already coming to class so why not share the love with a friend, family member, or co-worker!

Introducing our "Friends Are Free February" Promo!! Bring a friend to any class for the entire month of February! All you have to do is refer them by sending them our registration link (provided below), let me know who you referred (email provided below) and have them create an account...I'll do the rest.

Easy peasy. You may even be surprised with a special offer in March for each referral that ends up purchasing a pass and returning to one of our classes.

Registration Link: https://app.punchpass.com/org/9010/classes

My email: [email protected]

Share your love of Full Potential Personal Training with a friend today!! *The referred friend can attend one class of each style that we offer; special is not for multiple classes of the same format.

TODAY IS OUR ANNIVERSARY! 🥳🎉 SEVEN YEARS!!! 😳🥰 Yes, seven!! I cannot believe it.

We are celebrating our 7-year anniversary of seeing our first client in our new space!! Thank you to each and every person that has helped us along the way! 🥳🎉🎈🥰

You believed in my potential and I believe in yours and for that, I am extremely thankful and feel absolutely blessed.

(We celebrated EIGHT years in business last month. This is 7 years in the new location on Tyre Neck! It’s all very exciting!! Here’s to more amazing moments ahead!)

You are already coming to class so why not share the love with a friend, family member, or co-worker!

Introducing our "Friends Are Free February" Promo!! Bring a friend to any class for the entire month of February! All you have to do is refer them by sending them our registration link (provided below), let me know who you referred (email provided below) and have them create an account...I'll do the rest.

Easy peasy. You may even be surprised with a special offer in March for each referral that ends up purchasing a pass and returning to one of our classes.

Registration Link: https://app.punchpass.com/org/9010/classes

My email: [email protected]

Share your love of Full Potential Personal Training with a friend today!! *The referred friend can attend one class of each style that we offer; special is not for multiple classes of the same format.

This weekend’s schedule! Join Jennifer Williams England for either or BOTH classes!

Https://app.punchpass.com/org/9010/classes

Join Roe tomorrow for our Hatha Yoga class!

Https://app.punchpass.com/org/9010/classes

Every Wednesday 5:30am class the remainder of January is FREE! Check out our newest class!
*Must create an account & register for class. 💯 FREE; no hassle!