Robin McAllister-Zaas

Robin McAllister-Zaas

www.robinmcallisterzaas.com Certified Life Coach, Lifestyle Entrepreneur

24/06/2024

If you admire something about someone, tell them.

Even the ones who appear the most confident need to hear positive things. Your words could become something they remember forever.

Never admire quietly.

21/06/2024

I was talking to a client recently about this very thing.
Many of us think that people who are doing big things in the world are uber motivated and feel like it all the time.

This couldn't be further from the truth.

If you've been waiting for a time when you feel "like it" this is your sign, stop waiting, do it now.

19/06/2024

There are many societal problems which plague our world hunger, homelessness, cancer, just to name a few. Over the years a great deal of time and money has been donated to figure out a solution to these problems, but, we aren’t there yet.

The issues we face in this country with our foster care system are vast as well and what happens to the youth when they age out of foster care almost seems impossible to solve.

ALMOST.

But, here are the numbers in our area.
Approximately 1000 teens age out of foster care in Ohio each year.
Of the 1000, 100 to 150 age out in the Columbus, Ohio area.

When you think about it, these are small numbers.

When you think about it, this is a problem we can solve, we just need a system in place, a map these youth can follow with resources at the ready.

This problem is fixable.

We would love to have you join us and be part of the solution.
Together we can make turning 18 a celebration again.

Join us for...

Christmas in July...a Very Griswold Holiday!
Friday, July 26th
7pm to 10pm
The Exchange at Bridge Park

Emcee: Angela An - WBNS 10 TV Anchor
DJ: Mark Dantzer

Tickets are $85.00 (includes 2 drink tickets)
Or grab your friends and form your own Jelly Club of
6 for $450 (includes 12 drink tickets)

Our events are known for being full of fun activities but if you want a place to chill with your “Jelly Club”
you can reserve a table by adding an additional $50.00

Guests will enjoy….
Our signature Lucky Dip Game
Mini Christmas Market
An Epic Squirrel Hunt
The Mirth Project Raffle
Heavy Hors d'oeuvres from Cameron Mitchell’s
Cash Bar
And so much more.....

Come in costume and compete in our costume contest!
(Can you guess what the prize will be?)

Tickets are on sale now at the link below!
https://www.themirthproject.org/christmas-in-july-2

All proceeds will go towards the needs and dreams of low income teens and former foster youth in our area.

05/06/2024

I may be a certified life coach but, that doesn't give me a free pass at feeling all the feels and sometimes getting caught up in them. In full transparency, I've been going through it. That's what happens sometimes. But, knowing how to coach myself has made it easier to get to the other side of fear.

Learning how to coach yourself is the greatest gift you can give yourself and I can teach you.

Ready to learn? Click the link below to sign up for a free call.
https://calendly.com/rmz/30-minute-coaching-call

28/05/2024

What's a goal you're working towards that has nothing to do with losing weight or creating a different body composition?

13/05/2024

It's your week! Let's go!

10/05/2024

xx

06/05/2024

For all the mama's out there who are busy getting ready for all the graduation festivities and at the same time wondering where the time went and what the hell are you going to now?

I see you.
I was you.

Let me be the first to tell you that being a parent is an amazing life long experience but, it isn't everything and there is more out there for you, much more.

Enjoy the next few weeks but keep in mind this ending of a chapter in your child's life is a beginning of a new chapter in yours. 💪❤ 💪

What are you going to do with it?

Want help figuring it out? Click below for a free call.
https://calendly.com/rmz/30-minute-coaching-call

30/04/2024

If you're in the river of misery, don't quit, keep going.
Everything you've ever wanted is on the other side of discomfort.
Breath.
You've got this.💪

29/04/2024

What can you today that your future self will thank you for?

24/04/2024

Knowing what you really want is the only way to get it.
Extraordinary lives don't just happen, they're created.

23/04/2024

May is on the horizon, and for moms of graduating seniors, it's a time filled with a whirlwind of emotions.

Feeling a mix of pride, joy, fear, sadness, and perhaps a touch of resistance?

You're not alone. 🎓💐

This pivotal moment not only marks a new chapter for your child but signals the start of an exciting new phase for you too. It's natural to experience this emotional rollercoaster, considering the immense pride and love you hold for your soon-to-be graduate.

But here's something important to remember: while being a parent might be a huge part of who you are, life has so much more in store for you!

Whether you’ve dedicated years to being super mom and put your own dreams on hold, or you’re looking to rediscover or reinvent your personal goals, now is your time to shine. ✨

Your life is poised for takeoff. It’s the perfect opportunity to dust off those old dreams and ambitions or to draft an entirely new blueprint for your future. And guess what?

You don’t have to figure it out alone.

If you're wrestling with questions about what's next, I'm here to help guide you through this transition. Click here https://calendly.com/rmz/30-minute-coaching-call for a complimentary call, and together, we can start mapping out the exciting journey ahead. Your next chapter is calling, and it promises to be extraordinary. 🚀❤️

22/04/2024

An extraordinary life doesn't necessarily mean you're exceptionally wealthy or famous, unless you want it to be,

But, I can tell you, that it does mean you live into your own set of personal values every day and you know what you want your life to have been about when it's all said and done. You know your outcomes ahead of time and you do something to move the needle forward EVERYDAY.

Extraordinary lives don't just happen, they're created.

18/04/2024

Every day, every hour, every minute is an opportunity to take the action you need to take to get you closer to the results you want.

17/04/2024

Neither does anyone else! Keep going.

01/04/2024

Wow, just saw a commercial which said that we humans only get to experience around 25,000 mornings...How are you spending yours?

11/03/2024

If you feel like you are so overwhelmed that you can't even imagine devoting time to taking care of yourself because you’re doing everything for everyone, I can help you. My coaching helps you bridge the gap between where you are right now and where you want to be.
Whether that's gaining self confidence, feeling more fulfilled, or making a change in your life, I'm here to support you and coach you into ACTION so you can achieve what you want in your life.

Sign up for a free call below.
https://calendly.com/rmz/30-minute-coaching-call

08/03/2024

Most people these days are attempting to take care of their body.

Working out is no longer just something people start doing in January and stop doing February 1st.

Most people are....
Moving more
Eating Healthier
Cutting back on drinking
Living longer

My guess is you are one of those people.

Physical health is important for our quality of life but, mental health is equally as important.

If you feel anxious and overwhelmed on the daily or worse yet, feel apathetic towards your life, no amount of physical training can change that.

Yes, you get a great rush of endorphins after a challenging work out but, it doesn't last all day.

That’s where life coaching comes in.

Think of it as fitness for your mind.

Ready to be mentally fit?
Let's Talk.
Schedule your free call below.

https://calendly.com/rmz/30-minute-coaching-call

06/03/2024

What are you tolerating?
You get one life.
It's time stop enduring and make the changes you know you really want.
If you'd like support, I've got you.
Schedule your free call here.
https://calendly.com/rmz/30-minute-coaching-call

05/03/2024

I see you.
If no ones told you lately..you're doing a damn good job.

29/02/2024

You don't have to be a shiny spotted unicorn to make that dream real.
Seriously...why not you?

28/02/2024

You take vitamins for your physical health how about your mental health?

27/02/2024

What can you do today to get you closer to your goals?






**kageism

27/02/2024

What can you do today to get you closer to your goals?

25/02/2024

Who are you?

Describe yourself without mentioning your profession or if you're a wife, mother, husband, father or your age.

Who are you really?

23/02/2024

Imagine if the next time you tell yourself it's time to work out you do it?

No negotiating with yourself.
No bargaining.
No backing out.
You just do it, you do what you said you'd do.

What if the next time you block off time to work on your new idea you don’t decide to buffer with that new documentary on Netflix?

What if you just got to work?

Every time you do what you tell yourself you want to do your self discipline increases.

Self discipline = Self care.

If you always did what you said you wanted to do most likely....
New habits would be in place.
Ideal weight would be achieved and maintained.
Businesses created.
Money compounding.
House totally organized.
Relationships solid.

Seriously, think about it?

You’d have everything you ever said you wanted.

You always keep the promises you make to others, what if you start keeping the promises you make to yourself too?

22/02/2024

When you've been through a life changing event making decisions can feel overwhelming.

Knowing who you are at your core and what really matters to you will make those decisions easier to make. That's why deciding on your values are part of the very first coaching call I have with my clients.

Generosity
Kindness
Consistency
Accomplishment/success
Integrity

These are my top five values.

What are your's?

21/02/2024

We all go through hard things.

Deaths, divorces, kids going off to college, marriage problems, job loss, diagnoses...

Circumstances happen and many are out of our control.

But, the good news is we can control how we react to them, and that's what makes an extraordinary life.

If life has thrown you a curve ball I see you, I am you and I can help.

Together, when you're ready, we can change how you look at things, together we will figure out what's next for you.

I'm a firm believer that the best is yet to come.

If you're curious about coaching, sign up below for a free call.

https://calendly.com/rmz/30-minute-coaching-call

20/02/2024

There is a closet in my basement where unfinished projects used to go to die.

Seriously 🤣

Unfilled scrapbooks, half knitted hats, and stacks of fabric and patterns for costumes and baby quilts among other things.

Materials for all of the crafty things other people did that I thought I should do too.

Do you have a closet like that too?

I started so many things and finished very, very few.

Now, that wouldn’t be a problem accept I used the unfinished projects as evidence to prove the thought “I never finish anything." true.

Most weekends would contain a trip to Michaels or The Container Store to buy all of the material for some new fun project and I’d lose interest by the end of the weekend.

The more projects I started and didn’t finish the more evidence I created.

It was an icky cycle.

Have you ever felt like that?

I know for me It didn’t feel good.

But here’s how I stopped it.

The first thing I did was I got rid of all of the unfinished projects that really didn’t light me up and one by one I finished the few that really mattered to me.

Next I made a solomn promise to myself to never start another project that didn’t get me closer to the outcomes I want to create in my life.

It’s that simple.

After honoring the promise I made to myself I am now the queen of follow through and you can be too.

Let’s hop on a call together, I can help you , pinky swear.
Click the link below to schedule your call today!
https://calendly.com/rmz/30-minute-coaching-call

19/02/2024

Ageist comments are a pain point for so many. But, the truth is we can start to erase it from the lexicon with simple steps such as stop saying things like...

He's too young to understand.
She's too old to figure out technology.
He's strong for an old guy.
She's pretty for a 70 year old.

Youth doesn't mean you don't have a lot of understanding.
Someones age doesn't mean they can't figure out the latest gadget.
He's not strong for an old guy, he's just strong.l💪
She's not pretty for a 70 year old, she's simply beautiful. ❤

Your Age is Irrelevant

Hi! I’m Robin Mcallister Zaas. I’m a life coach, entrepreneur and an unshakeable optimist.

Most days you’ll find me eagerly pursuing my dreams and, honestly , I don’t have a lot of pet peeves but, one thing that really annoys me is when people say they can’t do something because of their age.

Seriously, I lose it every time.

I can’t stand when anyone limits themselves. ARGH!

Telephone

Address


Powell, OH